Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 61
    • Membership
  • free
  • Expiry
Threshold YoYo's
  • Ridden on 02/02/2022, 19:17 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 56
      • Points
Average Power
237 Watts
Avg. Heart Rate
150 Bpm
Avg. Cadence
84
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 56 points
      • 237 Watts
      • 150 Bpm
      • 84
      • 860
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 139 Watts 99 Bpm 90 9
    01:00 Warmup - Easy 156 Watts 160 Watts 100 Bpm 89 11
    01:00 Warmup - Steady 168 Watts 171 Watts 102 Bpm 82 11
    01:00 Warmup - Steady 180 Watts 184 Watts 106 Bpm 86 12
    00:15 Warmup - Hard 216 Watts 244 Watts 110 Bpm 97 4
    00:45 Warmup - Steady 180 Watts 219 Watts 117 Bpm 90 11
    00:30 Warmup - Hard 240 Watts 274 Watts 120 Bpm 96 9
    01:00 Warmup - Moderate 204 Watts 231 Watts 122 Bpm 86 15
    00:15 Warmup - Hard 264 Watts 345 Watts 122 Bpm 109 6
    01:00 Warmup - Steady 180 Watts 213 Watts 127 Bpm 80 14
    00:15 Warmup - Hard 288 Watts 595 Watts 126 Bpm 106 10
    02:00 Warmup - Easy 156 Watts 214 Watts 134 Bpm 79 28
    01:00 Over Threshold 252 Watts 266 Watts 129 Bpm 84 18
    01:00 Sweetspot 204 Watts 230 Watts 132 Bpm 85 15
    01:00 Over Threshold 252 Watts 265 Watts 132 Bpm 84 17
    01:00 Sweetspot 204 Watts 229 Watts 133 Bpm 85 15
    01:00 Over Threshold 252 Watts 266 Watts 135 Bpm 84 18
    01:00 Sweetspot 204 Watts 231 Watts 138 Bpm 85 15
    01:00 Over Threshold 252 Watts 266 Watts 141 Bpm 84 18
    01:00 Sweetspot 204 Watts 228 Watts 142 Bpm 85 15
    01:00 Over Threshold 252 Watts 269 Watts 142 Bpm 84 18
    01:00 Sweetspot 204 Watts 229 Watts 144 Bpm 85 15
    01:00 Over Threshold 252 Watts 264 Watts 144 Bpm 84 17
    01:00 Sweetspot 204 Watts 229 Watts 146 Bpm 85 15
    01:00 Over Threshold 252 Watts 265 Watts 148 Bpm 84 17
    01:00 Sweetspot 204 Watts 226 Watts 149 Bpm 84 15
    01:00 Over Threshold 252 Watts 268 Watts 152 Bpm 84 18
    01:00 Sweetspot 204 Watts 225 Watts 155 Bpm 84 15
    01:00 Over Threshold 252 Watts 265 Watts 155 Bpm 84 17
    01:00 Sweetspot 204 Watts 224 Watts 156 Bpm 84 15
    01:00 Over Threshold 252 Watts 265 Watts 157 Bpm 84 17
    01:00 Sweetspot 204 Watts 223 Watts 157 Bpm 84 15
    01:00 Over Threshold 252 Watts 266 Watts 159 Bpm 84 18
    01:00 Sweetspot 204 Watts 224 Watts 160 Bpm 84 15
    01:00 Over Threshold 252 Watts 267 Watts 161 Bpm 84 18
    01:00 Sweetspot 204 Watts 223 Watts 162 Bpm 84 15
    01:00 Over Threshold 252 Watts 269 Watts 162 Bpm 84 18
    01:00 Sweetspot 204 Watts 223 Watts 164 Bpm 84 15
    01:00 Over Threshold 252 Watts 267 Watts 165 Bpm 84 18
    01:00 Sweetspot 204 Watts 219 Watts 166 Bpm 83 14
    01:00 Over Threshold 252 Watts 269 Watts 166 Bpm 84 18
    01:00 Sweetspot 204 Watts 218 Watts 167 Bpm 83 14
    01:00 Over Threshold 252 Watts 263 Watts 168 Bpm 83 17
    01:00 Sweetspot 204 Watts 219 Watts 168 Bpm 83 14
    01:00 Over Threshold 252 Watts 262 Watts 169 Bpm 83 17
    01:00 Sweetspot 204 Watts 218 Watts 170 Bpm 83 14
    01:00 Over Threshold 252 Watts 261 Watts 170 Bpm 83 17
    01:00 Sweetspot 204 Watts 217 Watts 171 Bpm 82 14
    01:00 Over Threshold 252 Watts 260 Watts 171 Bpm 83 17
    01:00 Sweetspot 204 Watts 214 Watts 172 Bpm 81 14
    01:00 Over Threshold 252 Watts 262 Watts 172 Bpm 83 17
    01:00 Sweetspot 204 Watts 214 Watts 172 Bpm 81 14
    05:00 Cool Down 132 Watts 229 Watts 170 Bpm 85 76

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 712 Watts
    00:05 709 Watts
    00:10 708 Watts
    00:20 560 Watts
    00:30 446 Watts
    01:00 329 Watts
    02:00 290 Watts
    05:00 255 Watts
    10:00 250 Watts
    15:00 250 Watts
    20:00 249 Watts
    30:00 248 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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