Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 02/02/2022, 19:17 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 240 Watts
- FTP
-
- 56
- Points
-
- Average Power
- 237 Watts
- Avg. Heart Rate
- 150 Bpm
- Avg. Cadence
- 84
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 56 points
-
- 237 Watts
-
- 150 Bpm
-
- 84
-
- 860
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 139 Watts | 99 Bpm | 90 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 160 Watts | 100 Bpm | 89 | 11 |
| 01:00 | Warmup - Steady | 168 Watts | 171 Watts | 102 Bpm | 82 | 11 |
| 01:00 | Warmup - Steady | 180 Watts | 184 Watts | 106 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 216 Watts | 244 Watts | 110 Bpm | 97 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 219 Watts | 117 Bpm | 90 | 11 |
| 00:30 | Warmup - Hard | 240 Watts | 274 Watts | 120 Bpm | 96 | 9 |
| 01:00 | Warmup - Moderate | 204 Watts | 231 Watts | 122 Bpm | 86 | 15 |
| 00:15 | Warmup - Hard | 264 Watts | 345 Watts | 122 Bpm | 109 | 6 |
| 01:00 | Warmup - Steady | 180 Watts | 213 Watts | 127 Bpm | 80 | 14 |
| 00:15 | Warmup - Hard | 288 Watts | 595 Watts | 126 Bpm | 106 | 10 |
| 02:00 | Warmup - Easy | 156 Watts | 214 Watts | 134 Bpm | 79 | 28 |
| 01:00 | Over Threshold | 252 Watts | 266 Watts | 129 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 230 Watts | 132 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 252 Watts | 265 Watts | 132 Bpm | 84 | 17 |
| 01:00 | Sweetspot | 204 Watts | 229 Watts | 133 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 252 Watts | 266 Watts | 135 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 231 Watts | 138 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 252 Watts | 266 Watts | 141 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 228 Watts | 142 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 252 Watts | 269 Watts | 142 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 229 Watts | 144 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 252 Watts | 264 Watts | 144 Bpm | 84 | 17 |
| 01:00 | Sweetspot | 204 Watts | 229 Watts | 146 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 252 Watts | 265 Watts | 148 Bpm | 84 | 17 |
| 01:00 | Sweetspot | 204 Watts | 226 Watts | 149 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 252 Watts | 268 Watts | 152 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 225 Watts | 155 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 252 Watts | 265 Watts | 155 Bpm | 84 | 17 |
| 01:00 | Sweetspot | 204 Watts | 224 Watts | 156 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 252 Watts | 265 Watts | 157 Bpm | 84 | 17 |
| 01:00 | Sweetspot | 204 Watts | 223 Watts | 157 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 252 Watts | 266 Watts | 159 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 224 Watts | 160 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 252 Watts | 267 Watts | 161 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 223 Watts | 162 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 252 Watts | 269 Watts | 162 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 223 Watts | 164 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 252 Watts | 267 Watts | 165 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 219 Watts | 166 Bpm | 83 | 14 |
| 01:00 | Over Threshold | 252 Watts | 269 Watts | 166 Bpm | 84 | 18 |
| 01:00 | Sweetspot | 204 Watts | 218 Watts | 167 Bpm | 83 | 14 |
| 01:00 | Over Threshold | 252 Watts | 263 Watts | 168 Bpm | 83 | 17 |
| 01:00 | Sweetspot | 204 Watts | 219 Watts | 168 Bpm | 83 | 14 |
| 01:00 | Over Threshold | 252 Watts | 262 Watts | 169 Bpm | 83 | 17 |
| 01:00 | Sweetspot | 204 Watts | 218 Watts | 170 Bpm | 83 | 14 |
| 01:00 | Over Threshold | 252 Watts | 261 Watts | 170 Bpm | 83 | 17 |
| 01:00 | Sweetspot | 204 Watts | 217 Watts | 171 Bpm | 82 | 14 |
| 01:00 | Over Threshold | 252 Watts | 260 Watts | 171 Bpm | 83 | 17 |
| 01:00 | Sweetspot | 204 Watts | 214 Watts | 172 Bpm | 81 | 14 |
| 01:00 | Over Threshold | 252 Watts | 262 Watts | 172 Bpm | 83 | 17 |
| 01:00 | Sweetspot | 204 Watts | 214 Watts | 172 Bpm | 81 | 14 |
| 05:00 | Cool Down | 132 Watts | 229 Watts | 170 Bpm | 85 | 76 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 712 Watts |
| 00:05 | 709 Watts |
| 00:10 | 708 Watts |
| 00:20 | 560 Watts |
| 00:30 | 446 Watts |
| 01:00 | 329 Watts |
| 02:00 | 290 Watts |
| 05:00 | 255 Watts |
| 10:00 | 250 Watts |
| 15:00 | 250 Watts |
| 20:00 | 249 Watts |
| 30:00 | 248 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...