Everything you need to know about the required equipment
All workouts require a bike, a turbo trainer and a computer/laptop/tablet. This is all thats required to get started.
Do you want to view real data during workouts
Choose to use things with any ANT+ equipment (Heart, speed, cadence and power sensors). Get started with 3 simple things.
speed/cadence sensor OR Power meter
ANT+ USB Dongle
Internet Connection
No fancy equipment required. Each workout will guide you with clear instructions and heart rate targets. There is just 1 thing you need..
Internet Connection - To start a workout
You do not need a head unit to use any of the workout options. There is no reason why you can't use your head unit in conjunction with any of the workout options
For full diary history, upload your own rides (turbo trainer or road rides) to keep all your data in one place.