Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 64
-
- Membership
- free
- Expiry
- Ridden on 16/01/2022, 19:00 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 240 Watts
- FTP
-
- 54
- Points
-
- Average Power
- 238 Watts
- Avg. Heart Rate
- 146 Bpm
- Avg. Cadence
- 89
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 54 points
-
- 238 Watts
-
- 146 Bpm
-
- 89
-
- 864
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 138 Watts | 94 Bpm | 89 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 160 Watts | 97 Bpm | 89 | 11 |
| 01:00 | Warmup - Steady | 168 Watts | 176 Watts | 101 Bpm | 84 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 193 Watts | 105 Bpm | 89 | 13 |
| 00:15 | Warmup - Hard | 216 Watts | 287 Watts | 111 Bpm | 106 | 5 |
| 00:45 | Warmup - Steady | 180 Watts | 193 Watts | 114 Bpm | 88 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 251 Watts | 112 Bpm | 98 | 8 |
| 01:00 | Warmup - Moderate | 204 Watts | 224 Watts | 118 Bpm | 91 | 15 |
| 00:15 | Warmup - Hard | 264 Watts | 282 Watts | 119 Bpm | 98 | 5 |
| 01:00 | Warmup - Steady | 180 Watts | 201 Watts | 119 Bpm | 91 | 13 |
| 00:15 | Warmup - Hard | 288 Watts | 654 Watts | 123 Bpm | 112 | 11 |
| 02:00 | Warmup - Easy | 156 Watts | 180 Watts | 130 Bpm | 85 | 24 |
| 01:00 | Over Threshold | 252 Watts | 270 Watts | 127 Bpm | 85 | 18 |
| 01:00 | Sweetspot | 204 Watts | 231 Watts | 129 Bpm | 86 | 15 |
| 01:00 | Over Threshold | 252 Watts | 258 Watts | 129 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 232 Watts | 128 Bpm | 86 | 15 |
| 01:00 | Over Threshold | 252 Watts | 257 Watts | 131 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 236 Watts | 133 Bpm | 87 | 16 |
| 01:00 | Over Threshold | 252 Watts | 257 Watts | 135 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 235 Watts | 137 Bpm | 87 | 16 |
| 01:00 | Over Threshold | 252 Watts | 257 Watts | 138 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 233 Watts | 139 Bpm | 86 | 15 |
| 01:00 | Over Threshold | 252 Watts | 259 Watts | 141 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 234 Watts | 141 Bpm | 87 | 15 |
| 01:00 | Over Threshold | 252 Watts | 258 Watts | 143 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 235 Watts | 143 Bpm | 87 | 16 |
| 01:00 | Over Threshold | 252 Watts | 256 Watts | 144 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 236 Watts | 146 Bpm | 87 | 16 |
| 01:00 | Over Threshold | 252 Watts | 256 Watts | 147 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 233 Watts | 150 Bpm | 86 | 15 |
| 01:00 | Over Threshold | 252 Watts | 256 Watts | 150 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 234 Watts | 154 Bpm | 87 | 15 |
| 01:00 | Over Threshold | 252 Watts | 258 Watts | 154 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 235 Watts | 156 Bpm | 87 | 16 |
| 01:00 | Over Threshold | 252 Watts | 256 Watts | 159 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 235 Watts | 159 Bpm | 87 | 16 |
| 01:00 | Over Threshold | 252 Watts | 256 Watts | 159 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 234 Watts | 161 Bpm | 87 | 15 |
| 01:00 | Over Threshold | 252 Watts | 258 Watts | 161 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 234 Watts | 163 Bpm | 87 | 15 |
| 01:00 | Over Threshold | 252 Watts | 258 Watts | 163 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 232 Watts | 164 Bpm | 86 | 15 |
| 01:00 | Over Threshold | 252 Watts | 258 Watts | 165 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 235 Watts | 167 Bpm | 87 | 16 |
| 01:00 | Over Threshold | 252 Watts | 259 Watts | 166 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 236 Watts | 168 Bpm | 87 | 16 |
| 01:00 | Over Threshold | 252 Watts | 256 Watts | 168 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 234 Watts | 169 Bpm | 87 | 15 |
| 01:00 | Over Threshold | 252 Watts | 259 Watts | 170 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 234 Watts | 171 Bpm | 87 | 15 |
| 01:00 | Over Threshold | 252 Watts | 261 Watts | 171 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 234 Watts | 172 Bpm | 86 | 15 |
| 05:00 | Cool Down | 132 Watts | 240 Watts | 171 Bpm | 88 | 79 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 771 Watts |
| 00:05 | 769 Watts |
| 00:10 | 753 Watts |
| 00:20 | 553 Watts |
| 00:30 | 435 Watts |
| 01:00 | 316 Watts |
| 02:00 | 275 Watts |
| 05:00 | 250 Watts |
| 10:00 | 247 Watts |
| 15:00 | 247 Watts |
| 20:00 | 246 Watts |
| 30:00 | 246 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...