Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 63
    • Membership
  • free
  • Expiry
Threshold YoYo's
  • Ridden on 16/01/2022, 19:00 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 54
      • Points
Average Power
238 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
89
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 54 points
      • 238 Watts
      • 146 Bpm
      • 89
      • 864
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 138 Watts 94 Bpm 89 9
    01:00 Warmup - Easy 156 Watts 160 Watts 97 Bpm 89 11
    01:00 Warmup - Steady 168 Watts 176 Watts 101 Bpm 84 12
    01:00 Warmup - Steady 180 Watts 193 Watts 105 Bpm 89 13
    00:15 Warmup - Hard 216 Watts 287 Watts 111 Bpm 106 5
    00:45 Warmup - Steady 180 Watts 193 Watts 114 Bpm 88 10
    00:30 Warmup - Hard 240 Watts 251 Watts 112 Bpm 98 8
    01:00 Warmup - Moderate 204 Watts 224 Watts 118 Bpm 91 15
    00:15 Warmup - Hard 264 Watts 282 Watts 119 Bpm 98 5
    01:00 Warmup - Steady 180 Watts 201 Watts 119 Bpm 91 13
    00:15 Warmup - Hard 288 Watts 654 Watts 123 Bpm 112 11
    02:00 Warmup - Easy 156 Watts 180 Watts 130 Bpm 85 24
    01:00 Over Threshold 252 Watts 270 Watts 127 Bpm 85 18
    01:00 Sweetspot 204 Watts 231 Watts 129 Bpm 86 15
    01:00 Over Threshold 252 Watts 258 Watts 129 Bpm 92 17
    01:00 Sweetspot 204 Watts 232 Watts 128 Bpm 86 15
    01:00 Over Threshold 252 Watts 257 Watts 131 Bpm 92 17
    01:00 Sweetspot 204 Watts 236 Watts 133 Bpm 87 16
    01:00 Over Threshold 252 Watts 257 Watts 135 Bpm 92 17
    01:00 Sweetspot 204 Watts 235 Watts 137 Bpm 87 16
    01:00 Over Threshold 252 Watts 257 Watts 138 Bpm 92 17
    01:00 Sweetspot 204 Watts 233 Watts 139 Bpm 86 15
    01:00 Over Threshold 252 Watts 259 Watts 141 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 141 Bpm 87 15
    01:00 Over Threshold 252 Watts 258 Watts 143 Bpm 92 17
    01:00 Sweetspot 204 Watts 235 Watts 143 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 144 Bpm 91 17
    01:00 Sweetspot 204 Watts 236 Watts 146 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 147 Bpm 91 17
    01:00 Sweetspot 204 Watts 233 Watts 150 Bpm 86 15
    01:00 Over Threshold 252 Watts 256 Watts 150 Bpm 91 17
    01:00 Sweetspot 204 Watts 234 Watts 154 Bpm 87 15
    01:00 Over Threshold 252 Watts 258 Watts 154 Bpm 92 17
    01:00 Sweetspot 204 Watts 235 Watts 156 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 159 Bpm 91 17
    01:00 Sweetspot 204 Watts 235 Watts 159 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 159 Bpm 91 17
    01:00 Sweetspot 204 Watts 234 Watts 161 Bpm 87 15
    01:00 Over Threshold 252 Watts 258 Watts 161 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 163 Bpm 87 15
    01:00 Over Threshold 252 Watts 258 Watts 163 Bpm 92 17
    01:00 Sweetspot 204 Watts 232 Watts 164 Bpm 86 15
    01:00 Over Threshold 252 Watts 258 Watts 165 Bpm 92 17
    01:00 Sweetspot 204 Watts 235 Watts 167 Bpm 87 16
    01:00 Over Threshold 252 Watts 259 Watts 166 Bpm 92 17
    01:00 Sweetspot 204 Watts 236 Watts 168 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 168 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 169 Bpm 87 15
    01:00 Over Threshold 252 Watts 259 Watts 170 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 171 Bpm 87 15
    01:00 Over Threshold 252 Watts 261 Watts 171 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 172 Bpm 86 15
    05:00 Cool Down 132 Watts 240 Watts 171 Bpm 88 79

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 771 Watts
    00:05 769 Watts
    00:10 753 Watts
    00:20 553 Watts
    00:30 435 Watts
    01:00 316 Watts
    02:00 275 Watts
    05:00 250 Watts
    10:00 247 Watts
    15:00 247 Watts
    20:00 246 Watts
    30:00 246 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...