Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 61
    • Membership
  • premium month
  • Expiry
  • 19 Feb 22
Threshold YoYo's
  • Ridden on 08/01/2022, 19:40 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 54
      • Points
Average Power
236 Watts
Avg. Heart Rate
148 Bpm
Avg. Cadence
89
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 54 points
      • 236 Watts
      • 148 Bpm
      • 89
      • 857
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 136 Watts 101 Bpm 88 9
    01:00 Warmup - Easy 156 Watts 159 Watts 102 Bpm 88 10
    01:00 Warmup - Steady 168 Watts 174 Watts 103 Bpm 83 11
    01:00 Warmup - Steady 180 Watts 187 Watts 106 Bpm 87 12
    00:15 Warmup - Hard 216 Watts 267 Watts 111 Bpm 101 4
    00:45 Warmup - Steady 180 Watts 190 Watts 114 Bpm 88 9
    00:30 Warmup - Hard 240 Watts 245 Watts 115 Bpm 97 8
    01:00 Warmup - Moderate 204 Watts 212 Watts 118 Bpm 88 14
    00:15 Warmup - Hard 264 Watts 265 Watts 118 Bpm 94 4
    01:00 Warmup - Steady 180 Watts 203 Watts 120 Bpm 87 13
    00:15 Warmup - Hard 288 Watts 604 Watts 122 Bpm 114 10
    02:00 Warmup - Easy 156 Watts 195 Watts 130 Bpm 83 26
    01:00 Over Threshold 252 Watts 258 Watts 129 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 132 Bpm 87 15
    01:00 Over Threshold 252 Watts 259 Watts 132 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 132 Bpm 87 15
    01:00 Over Threshold 252 Watts 257 Watts 134 Bpm 92 17
    01:00 Sweetspot 204 Watts 238 Watts 135 Bpm 87 16
    01:00 Over Threshold 252 Watts 258 Watts 137 Bpm 92 17
    01:00 Sweetspot 204 Watts 236 Watts 139 Bpm 87 16
    01:00 Over Threshold 252 Watts 257 Watts 140 Bpm 92 17
    01:00 Sweetspot 204 Watts 239 Watts 143 Bpm 88 16
    01:00 Over Threshold 252 Watts 259 Watts 143 Bpm 92 17
    01:00 Sweetspot 204 Watts 235 Watts 145 Bpm 87 16
    01:00 Over Threshold 252 Watts 257 Watts 146 Bpm 92 17
    01:00 Sweetspot 204 Watts 236 Watts 147 Bpm 87 16
    01:00 Over Threshold 252 Watts 258 Watts 147 Bpm 92 17
    01:00 Sweetspot 204 Watts 235 Watts 150 Bpm 87 16
    01:00 Over Threshold 252 Watts 255 Watts 152 Bpm 91 17
    01:00 Sweetspot 204 Watts 234 Watts 153 Bpm 87 15
    01:00 Over Threshold 252 Watts 258 Watts 154 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 155 Bpm 87 15
    01:00 Over Threshold 252 Watts 259 Watts 157 Bpm 92 17
    01:00 Sweetspot 204 Watts 236 Watts 159 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 160 Bpm 92 17
    01:00 Sweetspot 204 Watts 233 Watts 159 Bpm 86 15
    01:00 Over Threshold 252 Watts 256 Watts 161 Bpm 91 17
    01:00 Sweetspot 204 Watts 234 Watts 161 Bpm 87 15
    01:00 Over Threshold 252 Watts 256 Watts 162 Bpm 92 17
    01:00 Sweetspot 204 Watts 233 Watts 163 Bpm 86 15
    01:00 Over Threshold 252 Watts 258 Watts 164 Bpm 92 17
    01:00 Sweetspot 204 Watts 232 Watts 166 Bpm 86 15
    01:00 Over Threshold 252 Watts 259 Watts 167 Bpm 92 17
    01:00 Sweetspot 204 Watts 230 Watts 167 Bpm 86 15
    01:00 Over Threshold 252 Watts 257 Watts 168 Bpm 92 17
    01:00 Sweetspot 204 Watts 230 Watts 169 Bpm 86 15
    01:00 Over Threshold 252 Watts 257 Watts 170 Bpm 92 17
    01:00 Sweetspot 204 Watts 231 Watts 171 Bpm 86 15
    01:00 Over Threshold 252 Watts 258 Watts 172 Bpm 92 17
    01:00 Sweetspot 204 Watts 229 Watts 172 Bpm 85 15
    01:00 Over Threshold 252 Watts 262 Watts 173 Bpm 93 17
    01:00 Sweetspot 204 Watts 232 Watts 174 Bpm 86 15
    05:00 Cool Down 132 Watts 230 Watts 171 Bpm 89 76

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 694 Watts
    00:05 692 Watts
    00:10 682 Watts
    00:20 545 Watts
    00:30 431 Watts
    01:00 314 Watts
    02:00 269 Watts
    05:00 250 Watts
    10:00 247 Watts
    15:00 248 Watts
    20:00 247 Watts
    30:00 246 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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