Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 61
    • Membership
  • premium month
  • Expiry
  • 19 Feb 22
The Rouleur
  • Ridden on 02/01/2022, 19:30 by Kevin
      • 01:00:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 62
      • Points
Average Power
231 Watts
Avg. Heart Rate
143 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
The Rouleur
  • Ridden on by Kevin
      • 01:00:00
      • Threshold
      • 62 points
      • 231 Watts
      • 143 Bpm
      • 87
      • 915
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 138 Watts 99 Bpm 89 9
    01:00 Warmup - Easy 156 Watts 160 Watts 100 Bpm 89 11
    01:00 Warmup - Steady 168 Watts 176 Watts 101 Bpm 84 12
    01:00 Warmup - Steady 180 Watts 191 Watts 104 Bpm 88 13
    00:15 Warmup - Moderate 204 Watts 255 Watts 107 Bpm 105 4
    00:45 Warmup - Steady 180 Watts 197 Watts 115 Bpm 90 10
    00:30 Warmup - Moderate 216 Watts 262 Watts 116 Bpm 101 9
    01:00 Warmup - Steady 180 Watts 192 Watts 116 Bpm 88 13
    00:15 Warmup - Hard 240 Watts 588 Watts 119 Bpm 113 10
    01:00 Warmup - Steady 180 Watts 216 Watts 136 Bpm 86 14
    00:15 Warmup - Hard 228 Watts 268 Watts 128 Bpm 94 4
    02:00 Warmup - Easy 156 Watts 183 Watts 119 Bpm 85 24
    02:00 Solid tempo pace 192 Watts 211 Watts 117 Bpm 88 28
    02:00 Sweat spot 216 Watts 234 Watts 122 Bpm 87 31
    02:00 Threshold 240 Watts 252 Watts 129 Bpm 90 33
    02:00 Top end threshold 252 Watts 271 Watts 138 Bpm 85 36
    02:00 Sweat spot 216 Watts 233 Watts 137 Bpm 86 31
    02:00 Solid tempo pace 192 Watts 207 Watts 129 Bpm 88 27
    02:00 Sweat spot 216 Watts 234 Watts 133 Bpm 87 31
    02:00 Threshold 240 Watts 248 Watts 141 Bpm 90 33
    02:00 Top end threshold 252 Watts 272 Watts 151 Bpm 85 36
    02:00 Sweat spot 216 Watts 235 Watts 151 Bpm 87 31
    02:00 Solid tempo pace 192 Watts 184 Watts 140 Bpm 83 24
    02:00 Sweat spot 216 Watts 233 Watts 145 Bpm 86 31
    02:00 Threshold 240 Watts 248 Watts 153 Bpm 90 33
    02:00 Top end threshold 252 Watts 269 Watts 160 Bpm 84 36
    02:00 Sweat spot 216 Watts 231 Watts 158 Bpm 86 30
    02:00 Solid tempo pace 192 Watts 205 Watts 150 Bpm 88 27
    02:00 Sweat spot 216 Watts 231 Watts 151 Bpm 86 30
    02:00 Threshold 240 Watts 249 Watts 159 Bpm 90 33
    02:00 Top end threshold 252 Watts 270 Watts 164 Bpm 84 36
    02:00 Sweat spot 216 Watts 236 Watts 165 Bpm 87 31
    10:00 Warm down 132 Watts 237 Watts 164 Bpm 87 156

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 700 Watts
    00:05 693 Watts
    00:10 677 Watts
    00:20 531 Watts
    00:30 427 Watts
    01:00 314 Watts
    02:00 274 Watts
    05:00 256 Watts
    10:00 240 Watts
    15:00 245 Watts
    20:00 240 Watts
    30:00 237 Watts
    01:00:00 231 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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