Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 30/12/2021, 19:39 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 240 Watts
- FTP
-
- 76
- Points
-
- Average Power
- 233 Watts
- Avg. Heart Rate
- 145 Bpm
- Avg. Cadence
- 88
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 76 points
-
- 233 Watts
-
- 145 Bpm
-
- 88
-
- 1000
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 140 Watts | 97 Bpm | 90 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 160 Watts | 98 Bpm | 89 | 11 |
| 01:00 | Warmup - Steady | 168 Watts | 177 Watts | 100 Bpm | 84 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 188 Watts | 102 Bpm | 87 | 12 |
| 00:15 | Warmup - Hard | 216 Watts | 245 Watts | 108 Bpm | 97 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 193 Watts | 111 Bpm | 89 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 265 Watts | 114 Bpm | 101 | 9 |
| 01:00 | Warmup - Moderate | 204 Watts | 227 Watts | 121 Bpm | 92 | 15 |
| 00:15 | Warmup - Hard | 264 Watts | 365 Watts | 121 Bpm | 112 | 6 |
| 01:00 | Warmup - Steady | 180 Watts | 239 Watts | 129 Bpm | 89 | 16 |
| 00:15 | Warmup - Hard | 288 Watts | 519 Watts | 131 Bpm | 120 | 9 |
| 02:00 | Warmup - Easy | 156 Watts | 201 Watts | 131 Bpm | 84 | 27 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 123 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 126 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 125 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 252 Watts | 126 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 127 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 253 Watts | 130 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 132 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 134 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 136 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 252 Watts | 136 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 136 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 252 Watts | 138 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 140 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 252 Watts | 141 Bpm | 90 | 8 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 144 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 251 Watts | 146 Bpm | 90 | 8 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 148 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 253 Watts | 149 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 149 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 253 Watts | 150 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 153 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 254 Watts | 153 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 154 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 253 Watts | 155 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 157 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 254 Watts | 156 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 158 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 257 Watts | 159 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 160 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 257 Watts | 161 Bpm | 92 | 8 |
| 02:00 | Tempo | 192 Watts | 235 Watts | 162 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 161 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 235 Watts | 163 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 253 Watts | 164 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 164 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 256 Watts | 164 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 234 Watts | 165 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 165 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 235 Watts | 166 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 257 Watts | 167 Bpm | 92 | 8 |
| 05:00 | Cool Down | 156 Watts | 245 Watts | 169 Bpm | 89 | 81 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 579 Watts |
| 00:05 | 577 Watts |
| 00:10 | 571 Watts |
| 00:20 | 489 Watts |
| 00:30 | 399 Watts |
| 01:00 | 316 Watts |
| 02:00 | 293 Watts |
| 05:00 | 248 Watts |
| 10:00 | 242 Watts |
| 15:00 | 240 Watts |
| 20:00 | 240 Watts |
| 30:00 | 239 Watts |
| 01:00:00 | 238 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...