Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 61
    • Membership
  • premium month
  • Expiry
  • 19 Feb 22
Threshold YoYo's
  • Ridden on 22/12/2021, 19:07 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 56
      • Points
Average Power
237 Watts
Avg. Heart Rate
150 Bpm
Avg. Cadence
89
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 56 points
      • 237 Watts
      • 150 Bpm
      • 89
      • 860
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 152 Watts 101 Bpm 86 10
    01:00 Warmup - Easy 156 Watts 164 Watts 100 Bpm 90 11
    01:00 Warmup - Steady 168 Watts 179 Watts 104 Bpm 85 12
    01:00 Warmup - Steady 180 Watts 191 Watts 105 Bpm 88 13
    00:15 Warmup - Hard 216 Watts 253 Watts 109 Bpm 105 4
    00:45 Warmup - Steady 180 Watts 198 Watts 116 Bpm 90 10
    00:30 Warmup - Hard 240 Watts 259 Watts 117 Bpm 100 9
    01:00 Warmup - Moderate 204 Watts 227 Watts 123 Bpm 92 15
    00:15 Warmup - Hard 264 Watts 383 Watts 124 Bpm 88 6
    01:00 Warmup - Steady 180 Watts 248 Watts 134 Bpm 87 16
    00:15 Warmup - Hard 288 Watts 521 Watts 135 Bpm 101 9
    02:00 Warmup - Easy 156 Watts 185 Watts 127 Bpm 82 24
    01:00 Over Threshold 252 Watts 260 Watts 126 Bpm 92 17
    01:00 Sweetspot 204 Watts 232 Watts 130 Bpm 86 15
    01:00 Over Threshold 252 Watts 258 Watts 131 Bpm 92 17
    01:00 Sweetspot 204 Watts 233 Watts 131 Bpm 86 15
    01:00 Over Threshold 252 Watts 259 Watts 133 Bpm 92 17
    01:00 Sweetspot 204 Watts 237 Watts 135 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 137 Bpm 92 17
    01:00 Sweetspot 204 Watts 235 Watts 139 Bpm 87 16
    01:00 Over Threshold 252 Watts 257 Watts 141 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 144 Bpm 87 15
    01:00 Over Threshold 252 Watts 255 Watts 144 Bpm 91 17
    01:00 Sweetspot 204 Watts 234 Watts 145 Bpm 86 15
    01:00 Over Threshold 252 Watts 257 Watts 146 Bpm 92 17
    01:00 Sweetspot 204 Watts 235 Watts 150 Bpm 87 16
    01:00 Over Threshold 252 Watts 255 Watts 149 Bpm 91 17
    01:00 Sweetspot 204 Watts 233 Watts 151 Bpm 86 15
    01:00 Over Threshold 252 Watts 255 Watts 151 Bpm 91 17
    01:00 Sweetspot 204 Watts 235 Watts 154 Bpm 87 16
    01:00 Over Threshold 252 Watts 257 Watts 156 Bpm 91 17
    01:00 Sweetspot 204 Watts 235 Watts 158 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 160 Bpm 91 17
    01:00 Sweetspot 204 Watts 235 Watts 160 Bpm 87 16
    01:00 Over Threshold 252 Watts 256 Watts 162 Bpm 91 17
    01:00 Sweetspot 204 Watts 234 Watts 164 Bpm 87 15
    01:00 Over Threshold 252 Watts 256 Watts 163 Bpm 91 17
    01:00 Sweetspot 204 Watts 233 Watts 165 Bpm 86 15
    01:00 Over Threshold 252 Watts 259 Watts 166 Bpm 92 17
    01:00 Sweetspot 204 Watts 233 Watts 168 Bpm 86 15
    01:00 Over Threshold 252 Watts 258 Watts 167 Bpm 92 17
    01:00 Sweetspot 204 Watts 234 Watts 169 Bpm 86 15
    01:00 Over Threshold 252 Watts 258 Watts 170 Bpm 92 17
    01:00 Sweetspot 204 Watts 231 Watts 171 Bpm 86 15
    01:00 Over Threshold 252 Watts 258 Watts 171 Bpm 92 17
    01:00 Sweetspot 204 Watts 231 Watts 172 Bpm 86 15
    01:00 Over Threshold 252 Watts 256 Watts 173 Bpm 92 17
    01:00 Sweetspot 204 Watts 229 Watts 174 Bpm 85 15
    01:00 Over Threshold 252 Watts 261 Watts 175 Bpm 92 17
    01:00 Sweetspot 204 Watts 225 Watts 175 Bpm 84 15
    01:00 Over Threshold 252 Watts 260 Watts 176 Bpm 92 17
    01:00 Sweetspot 204 Watts 232 Watts 176 Bpm 86 15
    05:00 Cool Down 132 Watts 225 Watts 172 Bpm 88 74

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 685 Watts
    00:05 676 Watts
    00:10 654 Watts
    00:20 450 Watts
    00:30 378 Watts
    01:00 306 Watts
    02:00 294 Watts
    05:00 249 Watts
    10:00 246 Watts
    15:00 247 Watts
    20:00 246 Watts
    30:00 246 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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