Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 63
    • Membership
  • free
  • Expiry
Python
  • Ridden on 25/11/2021, 19:39 by Kevin
      • 01:02:01
      • Duration
      • Tempo
      • Category
      • 240 Watts
      • FTP
      • 56
      • Points
Average Power
225 Watts
Avg. Heart Rate
139 Bpm
Avg. Cadence
89
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Python
  • Ridden on by Kevin
      • 01:02:00
      • Tempo
      • 56 points
      • 225 Watts
      • 139 Bpm
      • 89
      • 921
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 140 Watts 101 Bpm 90 9
    01:00 Warmup - Easy 156 Watts 161 Watts 102 Bpm 89 11
    01:00 Warmup - Steady 168 Watts 171 Watts 103 Bpm 93 11
    01:00 Warmup - Steady 180 Watts 187 Watts 105 Bpm 87 12
    00:15 Warmup - Hard 216 Watts 237 Watts 106 Bpm 101 4
    00:45 Warmup - Steady 180 Watts 193 Watts 109 Bpm 89 10
    00:30 Warmup - Hard 240 Watts 248 Watts 112 Bpm 97 8
    01:00 Warmup - Moderate 204 Watts 220 Watts 116 Bpm 90 15
    00:15 Warmup - Hard 264 Watts 292 Watts 117 Bpm 90 5
    01:00 Warmup - Steady 180 Watts 225 Watts 120 Bpm 88 15
    00:15 Warmup - Hard 288 Watts 525 Watts 122 Bpm 101 9
    02:00 Warmup - Easy 156 Watts 208 Watts 125 Bpm 86 27
    05:00 Tempo 204 Watts 223 Watts 118 Bpm 91 74
    02:00 Recovery 132 Watts 206 Watts 116 Bpm 86 27
    05:00 Threshold 240 Watts 253 Watts 134 Bpm 91 83
    02:00 Recovery 132 Watts 206 Watts 131 Bpm 86 27
    05:00 Sweetspot 223 Watts 238 Watts 138 Bpm 88 79
    02:00 Recvoery 132 Watts 197 Watts 134 Bpm 84 26
    03:00 Tempo 204 Watts 219 Watts 136 Bpm 90 43
    02:00 Sweetspot 223 Watts 241 Watts 144 Bpm 89 32
    02:00 Recovery 132 Watts 195 Watts 138 Bpm 85 26
    03:00 Sweetspot 223 Watts 238 Watts 148 Bpm 88 47
    02:00 Threshold 240 Watts 255 Watts 158 Bpm 92 34
    02:00 Recovery 132 Watts 197 Watts 151 Bpm 84 26
    03:00 Threshold 240 Watts 253 Watts 159 Bpm 91 50
    02:00 Sweetspot 223 Watts 239 Watts 164 Bpm 88 32
    02:00 Recovery 132 Watts 198 Watts 156 Bpm 84 26
    05:00 Tempo 204 Watts 223 Watts 157 Bpm 91 74
    05:00 Cool Down 132 Watts 239 Watts 164 Bpm 92 79

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 608 Watts
    00:05 606 Watts
    00:10 590 Watts
    00:20 480 Watts
    00:30 391 Watts
    01:00 304 Watts
    02:00 275 Watts
    05:00 253 Watts
    10:00 239 Watts
    15:00 234 Watts
    20:00 232 Watts
    30:00 230 Watts
    01:00:00 227 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...