Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 64
-
- Membership
- free
- Expiry
- Ridden on 23/11/2021, 19:53 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 240 Watts
- FTP
-
- 73
- Points
-
- Average Power
- 224 Watts
- Avg. Heart Rate
- 145 Bpm
- Avg. Cadence
- 92
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 73 points
-
- 224 Watts
-
- 145 Bpm
-
- 92
-
- 961
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 141 Watts | 95 Bpm | 91 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 163 Watts | 97 Bpm | 90 | 11 |
| 01:00 | Warmup - Steady | 168 Watts | 179 Watts | 99 Bpm | 85 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 194 Watts | 104 Bpm | 89 | 13 |
| 00:15 | Warmup - Hard | 216 Watts | 226 Watts | 107 Bpm | 92 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 194 Watts | 108 Bpm | 89 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 273 Watts | 113 Bpm | 103 | 9 |
| 01:00 | Warmup - Moderate | 204 Watts | 222 Watts | 120 Bpm | 91 | 15 |
| 00:15 | Warmup - Hard | 264 Watts | 257 Watts | 119 Bpm | 99 | 4 |
| 01:00 | Warmup - Steady | 180 Watts | 201 Watts | 116 Bpm | 85 | 13 |
| 00:15 | Warmup - Hard | 288 Watts | 503 Watts | 117 Bpm | 107 | 8 |
| 02:00 | Warmup - Easy | 156 Watts | 179 Watts | 122 Bpm | 80 | 24 |
| 02:00 | Tempo | 192 Watts | 219 Watts | 117 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 267 Watts | 124 Bpm | 101 | 9 |
| 02:00 | Tempo | 192 Watts | 223 Watts | 124 Bpm | 91 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 261 Watts | 125 Bpm | 100 | 9 |
| 02:00 | Tempo | 192 Watts | 224 Watts | 126 Bpm | 91 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 261 Watts | 128 Bpm | 100 | 9 |
| 02:00 | Tempo | 192 Watts | 224 Watts | 129 Bpm | 91 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 264 Watts | 131 Bpm | 101 | 9 |
| 02:00 | Tempo | 192 Watts | 224 Watts | 133 Bpm | 91 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 269 Watts | 135 Bpm | 102 | 9 |
| 02:00 | Tempo | 192 Watts | 222 Watts | 138 Bpm | 91 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 261 Watts | 137 Bpm | 100 | 9 |
| 02:00 | Tempo | 192 Watts | 225 Watts | 141 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 266 Watts | 143 Bpm | 101 | 9 |
| 02:00 | Tempo | 192 Watts | 223 Watts | 144 Bpm | 91 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 265 Watts | 145 Bpm | 101 | 9 |
| 02:00 | Tempo | 192 Watts | 226 Watts | 149 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 267 Watts | 149 Bpm | 102 | 9 |
| 02:00 | Tempo | 192 Watts | 221 Watts | 151 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 269 Watts | 152 Bpm | 102 | 9 |
| 02:00 | Tempo | 192 Watts | 221 Watts | 155 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 266 Watts | 153 Bpm | 101 | 9 |
| 02:00 | Tempo | 192 Watts | 220 Watts | 157 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 266 Watts | 155 Bpm | 101 | 9 |
| 02:00 | Tempo | 192 Watts | 220 Watts | 158 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 262 Watts | 159 Bpm | 100 | 9 |
| 02:00 | Tempo | 192 Watts | 219 Watts | 161 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 266 Watts | 161 Bpm | 102 | 9 |
| 02:00 | Tempo | 192 Watts | 218 Watts | 163 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 268 Watts | 163 Bpm | 102 | 9 |
| 02:00 | Tempo | 192 Watts | 220 Watts | 166 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 274 Watts | 165 Bpm | 103 | 9 |
| 02:00 | Tempo | 192 Watts | 218 Watts | 167 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 267 Watts | 167 Bpm | 102 | 9 |
| 02:00 | Tempo | 192 Watts | 220 Watts | 169 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 268 Watts | 169 Bpm | 102 | 9 |
| 02:00 | Tempo | 192 Watts | 219 Watts | 169 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 277 Watts | 170 Bpm | 104 | 9 |
| 02:00 | Tempo | 192 Watts | 220 Watts | 171 Bpm | 90 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 282 Watts | 171 Bpm | 105 | 9 |
| 05:00 | Cool Down | 156 Watts | 215 Watts | 168 Bpm | 91 | 71 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 687 Watts |
| 00:05 | 682 Watts |
| 00:10 | 617 Watts |
| 00:20 | 428 Watts |
| 00:30 | 351 Watts |
| 01:00 | 275 Watts |
| 02:00 | 251 Watts |
| 05:00 | 233 Watts |
| 10:00 | 232 Watts |
| 15:00 | 232 Watts |
| 20:00 | 232 Watts |
| 30:00 | 231 Watts |
| 01:00:00 | 228 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...