Neill Currie

  • FTP
  • 317 Watts
  • Weight
  • 81 Kgs
  • W/Kg
  • 3.91 W/Kgs
  • Age
  • 45
    • Membership
  • premium year
  • Expiry
  • 11 Nov 22
TEST: 20 minute Threshold Test
  • Ridden on 05/11/2021, 19:42 by Neill
      • 35:01
      • Duration
      • Threshold Test
      • Category
      • 244 Watts
      • FTP
      • 59
      • Points
Average Power
271 Watts
Avg. Heart Rate
152 Bpm
Avg. Cadence
95
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
TEST: 20 minute Threshold Test
  • Ridden on by Neill
      • 35:00
      • Threshold Test
      • 59 points
      • 271 Watts
      • 152 Bpm
      • 95
      • 626
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 134 Watts 146 Watts 114 Bpm 91 10
    01:00 Warmup - Easy 159 Watts 162 Watts 117 Bpm 92 11
    01:00 Warmup - Steady 171 Watts 172 Watts 122 Bpm 95 11
    01:00 Warmup - Steady 183 Watts 185 Watts 122 Bpm 100 12
    00:15 Warmup - Hard 220 Watts 201 Watts 124 Bpm 100 3
    00:45 Warmup - Steady 183 Watts 193 Watts 126 Bpm 96 10
    00:30 Warmup - Hard 244 Watts 235 Watts 128 Bpm 101 8
    01:00 Warmup - Moderate 207 Watts 218 Watts 135 Bpm 100 14
    00:15 Warmup - Hard 268 Watts 260 Watts 136 Bpm 102 4
    01:00 Warmup - Steady 183 Watts 207 Watts 137 Bpm 96 14
    00:15 Warmup - Hard 293 Watts 295 Watts 135 Bpm 93 5
    02:00 Warmup - Easy 159 Watts 176 Watts 134 Bpm 91 23
    20:00 Threshold Test 256 Watts 341 Watts 165 Bpm 98 450
    05:00 Cool Down 134 Watts 152 Watts 149 Bpm 87 50

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 386 Watts
    00:05 385 Watts
    00:10 385 Watts
    00:20 384 Watts
    00:30 383 Watts
    01:00 382 Watts
    02:00 380 Watts
    05:00 370 Watts
    10:00 359 Watts
    15:00 350 Watts
    20:00 341 Watts
    30:00 291 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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