Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 61
    • Membership
  • premium month
  • Expiry
  • 19 Dec 21
The Rouleur
  • Ridden on 30/10/2021, 18:21 by Kevin
      • 01:00:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 58
      • Points
Average Power
224 Watts
Avg. Heart Rate
143 Bpm
Avg. Cadence
91
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
The Rouleur
  • Ridden on by Kevin
      • 01:00:00
      • Threshold
      • 58 points
      • 224 Watts
      • 143 Bpm
      • 91
      • 887
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 138 Watts 95 Bpm 89 9
    01:00 Warmup - Easy 156 Watts 159 Watts 99 Bpm 89 10
    01:00 Warmup - Steady 168 Watts 177 Watts 100 Bpm 84 12
    01:00 Warmup - Steady 180 Watts 193 Watts 106 Bpm 89 13
    00:15 Warmup - Moderate 204 Watts 242 Watts 109 Bpm 96 4
    00:45 Warmup - Steady 180 Watts 198 Watts 111 Bpm 90 10
    00:30 Warmup - Moderate 216 Watts 247 Watts 116 Bpm 97 8
    01:00 Warmup - Steady 180 Watts 202 Watts 116 Bpm 91 13
    00:15 Warmup - Hard 240 Watts 252 Watts 118 Bpm 92 4
    01:00 Warmup - Steady 180 Watts 199 Watts 118 Bpm 90 13
    00:15 Warmup - Hard 228 Watts 296 Watts 119 Bpm 91 5
    02:00 Warmup - Easy 156 Watts 184 Watts 116 Bpm 86 24
    02:00 Solid tempo pace 192 Watts 197 Watts 117 Bpm 90 26
    02:00 Sweat spot 216 Watts 221 Watts 119 Bpm 91 29
    02:00 Threshold 240 Watts 248 Watts 127 Bpm 90 33
    02:00 Top end threshold 252 Watts 264 Watts 139 Bpm 94 35
    02:00 Sweat spot 216 Watts 222 Watts 135 Bpm 91 29
    02:00 Solid tempo pace 192 Watts 200 Watts 127 Bpm 91 26
    02:00 Sweat spot 216 Watts 223 Watts 131 Bpm 91 29
    02:00 Threshold 240 Watts 249 Watts 142 Bpm 90 33
    02:00 Top end threshold 252 Watts 266 Watts 152 Bpm 94 35
    02:00 Sweat spot 216 Watts 225 Watts 148 Bpm 91 30
    02:00 Solid tempo pace 192 Watts 201 Watts 140 Bpm 91 27
    02:00 Sweat spot 216 Watts 222 Watts 144 Bpm 91 29
    02:00 Threshold 240 Watts 248 Watts 154 Bpm 90 33
    02:00 Top end threshold 252 Watts 263 Watts 163 Bpm 94 35
    02:00 Sweat spot 216 Watts 223 Watts 160 Bpm 91 29
    02:00 Solid tempo pace 192 Watts 201 Watts 153 Bpm 91 27
    02:00 Sweat spot 216 Watts 223 Watts 154 Bpm 91 29
    02:00 Threshold 240 Watts 248 Watts 163 Bpm 90 33
    02:00 Top end threshold 252 Watts 262 Watts 170 Bpm 93 35
    02:00 Sweat spot 216 Watts 224 Watts 168 Bpm 91 30
    10:00 Warm down 132 Watts 230 Watts 167 Bpm 89 152

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 321 Watts
    00:05 316 Watts
    00:10 314 Watts
    00:20 280 Watts
    00:30 268 Watts
    01:00 267 Watts
    02:00 267 Watts
    05:00 251 Watts
    10:00 233 Watts
    15:00 238 Watts
    20:00 232 Watts
    30:00 232 Watts
    01:00:00 224 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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