Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 01/11/2021, 20:01 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 240 Watts
- FTP
-
- 74
- Points
-
- Average Power
- 230 Watts
- Avg. Heart Rate
- 146 Bpm
- Avg. Cadence
- 92
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 74 points
-
- 230 Watts
-
- 146 Bpm
-
- 92
-
- 987
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 138 Watts | 103 Bpm | 89 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 162 Watts | 103 Bpm | 90 | 11 |
| 01:00 | Warmup - Steady | 168 Watts | 182 Watts | 106 Bpm | 86 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 195 Watts | 109 Bpm | 90 | 13 |
| 00:15 | Warmup - Hard | 216 Watts | 256 Watts | 113 Bpm | 100 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 204 Watts | 118 Bpm | 92 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 260 Watts | 120 Bpm | 100 | 9 |
| 01:00 | Warmup - Moderate | 204 Watts | 222 Watts | 123 Bpm | 91 | 15 |
| 00:15 | Warmup - Hard | 264 Watts | 292 Watts | 123 Bpm | 100 | 5 |
| 01:00 | Warmup - Steady | 180 Watts | 207 Watts | 123 Bpm | 92 | 14 |
| 00:15 | Warmup - Hard | 288 Watts | 467 Watts | 124 Bpm | 103 | 8 |
| 02:00 | Warmup - Easy | 156 Watts | 197 Watts | 127 Bpm | 88 | 26 |
| 02:00 | Tempo | 192 Watts | 223 Watts | 121 Bpm | 91 | 29 |
| 00:30 | Threshold Burst | 245 Watts | 256 Watts | 127 Bpm | 93 | 8 |
| 02:00 | Tempo | 192 Watts | 225 Watts | 127 Bpm | 91 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 259 Watts | 126 Bpm | 93 | 9 |
| 02:00 | Tempo | 192 Watts | 228 Watts | 126 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 261 Watts | 129 Bpm | 93 | 9 |
| 02:00 | Tempo | 192 Watts | 227 Watts | 129 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 260 Watts | 129 Bpm | 93 | 9 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 132 Bpm | 93 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 270 Watts | 134 Bpm | 96 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 137 Bpm | 93 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 261 Watts | 136 Bpm | 93 | 9 |
| 02:00 | Tempo | 192 Watts | 228 Watts | 137 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 262 Watts | 141 Bpm | 94 | 9 |
| 02:00 | Tempo | 192 Watts | 229 Watts | 142 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 264 Watts | 143 Bpm | 94 | 9 |
| 02:00 | Tempo | 192 Watts | 229 Watts | 146 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 267 Watts | 145 Bpm | 95 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 148 Bpm | 93 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 267 Watts | 150 Bpm | 95 | 9 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 151 Bpm | 93 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 267 Watts | 153 Bpm | 95 | 9 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 156 Bpm | 93 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 263 Watts | 157 Bpm | 94 | 9 |
| 02:00 | Tempo | 192 Watts | 229 Watts | 159 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 263 Watts | 159 Bpm | 94 | 9 |
| 02:00 | Tempo | 192 Watts | 228 Watts | 161 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 260 Watts | 161 Bpm | 93 | 9 |
| 02:00 | Tempo | 192 Watts | 227 Watts | 163 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 265 Watts | 164 Bpm | 94 | 9 |
| 02:00 | Tempo | 192 Watts | 229 Watts | 166 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 268 Watts | 167 Bpm | 95 | 9 |
| 02:00 | Tempo | 192 Watts | 226 Watts | 168 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 261 Watts | 168 Bpm | 93 | 9 |
| 02:00 | Tempo | 192 Watts | 226 Watts | 170 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 258 Watts | 169 Bpm | 93 | 9 |
| 02:00 | Tempo | 192 Watts | 226 Watts | 172 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 263 Watts | 172 Bpm | 94 | 9 |
| 02:00 | Tempo | 192 Watts | 227 Watts | 173 Bpm | 92 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 270 Watts | 173 Bpm | 96 | 9 |
| 05:00 | Cool Down | 156 Watts | 233 Watts | 174 Bpm | 89 | 77 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 527 Watts |
| 00:05 | 525 Watts |
| 00:10 | 519 Watts |
| 00:20 | 445 Watts |
| 00:30 | 364 Watts |
| 01:00 | 283 Watts |
| 02:00 | 261 Watts |
| 05:00 | 239 Watts |
| 10:00 | 238 Watts |
| 15:00 | 237 Watts |
| 20:00 | 237 Watts |
| 30:00 | 237 Watts |
| 01:00:00 | 234 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...