Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 61
    • Membership
  • premium month
  • Expiry
  • 19 Dec 21
Busto
  • Ridden on 01/11/2021, 20:01 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 240 Watts
      • FTP
      • 74
      • Points
Average Power
230 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
92
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 74 points
      • 230 Watts
      • 146 Bpm
      • 92
      • 987
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 138 Watts 103 Bpm 89 9
    01:00 Warmup - Easy 156 Watts 162 Watts 103 Bpm 90 11
    01:00 Warmup - Steady 168 Watts 182 Watts 106 Bpm 86 12
    01:00 Warmup - Steady 180 Watts 195 Watts 109 Bpm 90 13
    00:15 Warmup - Hard 216 Watts 256 Watts 113 Bpm 100 4
    00:45 Warmup - Steady 180 Watts 204 Watts 118 Bpm 92 10
    00:30 Warmup - Hard 240 Watts 260 Watts 120 Bpm 100 9
    01:00 Warmup - Moderate 204 Watts 222 Watts 123 Bpm 91 15
    00:15 Warmup - Hard 264 Watts 292 Watts 123 Bpm 100 5
    01:00 Warmup - Steady 180 Watts 207 Watts 123 Bpm 92 14
    00:15 Warmup - Hard 288 Watts 467 Watts 124 Bpm 103 8
    02:00 Warmup - Easy 156 Watts 197 Watts 127 Bpm 88 26
    02:00 Tempo 192 Watts 223 Watts 121 Bpm 91 29
    00:30 Threshold Burst 245 Watts 256 Watts 127 Bpm 93 8
    02:00 Tempo 192 Watts 225 Watts 127 Bpm 91 30
    00:30 Threshold Burst 245 Watts 259 Watts 126 Bpm 93 9
    02:00 Tempo 192 Watts 228 Watts 126 Bpm 92 30
    00:30 Threshold Burst 245 Watts 261 Watts 129 Bpm 93 9
    02:00 Tempo 192 Watts 227 Watts 129 Bpm 92 30
    00:30 Threshold Burst 245 Watts 260 Watts 129 Bpm 93 9
    02:00 Tempo 192 Watts 230 Watts 132 Bpm 93 30
    00:30 Threshold Burst 245 Watts 270 Watts 134 Bpm 96 9
    02:00 Tempo 192 Watts 231 Watts 137 Bpm 93 30
    00:30 Threshold Burst 245 Watts 261 Watts 136 Bpm 93 9
    02:00 Tempo 192 Watts 228 Watts 137 Bpm 92 30
    00:30 Threshold Burst 245 Watts 262 Watts 141 Bpm 94 9
    02:00 Tempo 192 Watts 229 Watts 142 Bpm 92 30
    00:30 Threshold Burst 245 Watts 264 Watts 143 Bpm 94 9
    02:00 Tempo 192 Watts 229 Watts 146 Bpm 92 30
    00:30 Threshold Burst 245 Watts 267 Watts 145 Bpm 95 9
    02:00 Tempo 192 Watts 233 Watts 148 Bpm 93 31
    00:30 Threshold Burst 245 Watts 267 Watts 150 Bpm 95 9
    02:00 Tempo 192 Watts 230 Watts 151 Bpm 93 30
    00:30 Threshold Burst 245 Watts 267 Watts 153 Bpm 95 9
    02:00 Tempo 192 Watts 230 Watts 156 Bpm 93 30
    00:30 Threshold Burst 245 Watts 263 Watts 157 Bpm 94 9
    02:00 Tempo 192 Watts 229 Watts 159 Bpm 92 30
    00:30 Threshold Burst 245 Watts 263 Watts 159 Bpm 94 9
    02:00 Tempo 192 Watts 228 Watts 161 Bpm 92 30
    00:30 Threshold Burst 245 Watts 260 Watts 161 Bpm 93 9
    02:00 Tempo 192 Watts 227 Watts 163 Bpm 92 30
    00:30 Threshold Burst 245 Watts 265 Watts 164 Bpm 94 9
    02:00 Tempo 192 Watts 229 Watts 166 Bpm 92 30
    00:30 Threshold Burst 245 Watts 268 Watts 167 Bpm 95 9
    02:00 Tempo 192 Watts 226 Watts 168 Bpm 92 30
    00:30 Threshold Burst 245 Watts 261 Watts 168 Bpm 93 9
    02:00 Tempo 192 Watts 226 Watts 170 Bpm 92 30
    00:30 Threshold Burst 245 Watts 258 Watts 169 Bpm 93 9
    02:00 Tempo 192 Watts 226 Watts 172 Bpm 92 30
    00:30 Threshold Burst 245 Watts 263 Watts 172 Bpm 94 9
    02:00 Tempo 192 Watts 227 Watts 173 Bpm 92 30
    00:30 Threshold Burst 245 Watts 270 Watts 173 Bpm 96 9
    05:00 Cool Down 156 Watts 233 Watts 174 Bpm 89 77

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 527 Watts
    00:05 525 Watts
    00:10 519 Watts
    00:20 445 Watts
    00:30 364 Watts
    01:00 283 Watts
    02:00 261 Watts
    05:00 239 Watts
    10:00 238 Watts
    15:00 237 Watts
    20:00 237 Watts
    30:00 237 Watts
    01:00:00 234 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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