Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 19/10/2021, 18:54 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 240 Watts
- FTP
-
- 52
- Points
-
- Average Power
- 226 Watts
- Avg. Heart Rate
- 148 Bpm
- Avg. Cadence
- 90
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 52 points
-
- 226 Watts
-
- 148 Bpm
-
- 90
-
- 820
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 146 Watts | 102 Bpm | 83 | 10 |
| 01:00 | Warmup - Easy | 156 Watts | 158 Watts | 98 Bpm | 88 | 10 |
| 01:00 | Warmup - Steady | 168 Watts | 177 Watts | 102 Bpm | 84 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 190 Watts | 106 Bpm | 88 | 13 |
| 00:15 | Warmup - Hard | 216 Watts | 243 Watts | 107 Bpm | 103 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 193 Watts | 113 Bpm | 89 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 264 Watts | 119 Bpm | 101 | 9 |
| 01:00 | Warmup - Moderate | 204 Watts | 217 Watts | 123 Bpm | 90 | 14 |
| 00:15 | Warmup - Hard | 264 Watts | 403 Watts | 125 Bpm | 88 | 7 |
| 01:00 | Warmup - Steady | 180 Watts | 242 Watts | 134 Bpm | 84 | 16 |
| 00:15 | Warmup - Hard | 288 Watts | 511 Watts | 132 Bpm | 105 | 8 |
| 02:00 | Warmup - Easy | 156 Watts | 169 Watts | 129 Bpm | 89 | 22 |
| 01:00 | Over Threshold | 252 Watts | 256 Watts | 128 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 216 Watts | 133 Bpm | 95 | 14 |
| 01:00 | Over Threshold | 252 Watts | 259 Watts | 134 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 204 Watts | 222 Watts | 135 Bpm | 92 | 15 |
| 01:00 | Over Threshold | 252 Watts | 258 Watts | 135 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 220 Watts | 136 Bpm | 92 | 15 |
| 01:00 | Over Threshold | 252 Watts | 259 Watts | 138 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 223 Watts | 142 Bpm | 93 | 15 |
| 01:00 | Over Threshold | 252 Watts | 262 Watts | 142 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 204 Watts | 224 Watts | 146 Bpm | 93 | 15 |
| 01:00 | Over Threshold | 252 Watts | 261 Watts | 144 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 204 Watts | 222 Watts | 147 Bpm | 92 | 15 |
| 01:00 | Over Threshold | 252 Watts | 263 Watts | 149 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 204 Watts | 224 Watts | 150 Bpm | 93 | 15 |
| 01:00 | Over Threshold | 252 Watts | 260 Watts | 151 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 223 Watts | 152 Bpm | 93 | 15 |
| 01:00 | Over Threshold | 252 Watts | 257 Watts | 153 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 222 Watts | 155 Bpm | 92 | 15 |
| 01:00 | Over Threshold | 252 Watts | 263 Watts | 157 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 204 Watts | 223 Watts | 160 Bpm | 93 | 15 |
| 01:00 | Over Threshold | 252 Watts | 261 Watts | 161 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 204 Watts | 219 Watts | 162 Bpm | 92 | 14 |
| 01:00 | Over Threshold | 252 Watts | 255 Watts | 163 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 211 Watts | 163 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 252 Watts | 254 Watts | 163 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 208 Watts | 163 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 252 Watts | 256 Watts | 164 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 204 Watts | 210 Watts | 166 Bpm | 89 | 14 |
| 01:00 | Over Threshold | 252 Watts | 255 Watts | 166 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 207 Watts | 168 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 252 Watts | 251 Watts | 168 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 204 Watts | 189 Watts | 167 Bpm | 83 | 12 |
| 01:00 | Over Threshold | 252 Watts | 251 Watts | 166 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 186 Watts | 166 Bpm | 82 | 12 |
| 01:00 | Over Threshold | 252 Watts | 251 Watts | 165 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 185 Watts | 167 Bpm | 82 | 12 |
| 01:00 | Over Threshold | 252 Watts | 247 Watts | 166 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 204 Watts | 186 Watts | 168 Bpm | 82 | 12 |
| 01:00 | Over Threshold | 252 Watts | 251 Watts | 168 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 204 Watts | 188 Watts | 168 Bpm | 83 | 12 |
| 05:00 | Cool Down | 132 Watts | 214 Watts | 163 Bpm | 85 | 71 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 587 Watts |
| 00:05 | 582 Watts |
| 00:10 | 577 Watts |
| 00:20 | 479 Watts |
| 00:30 | 394 Watts |
| 01:00 | 310 Watts |
| 02:00 | 296 Watts |
| 05:00 | 247 Watts |
| 10:00 | 242 Watts |
| 15:00 | 243 Watts |
| 20:00 | 241 Watts |
| 30:00 | 239 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...