Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 61
    • Membership
  • premium month
  • Expiry
  • 19 Dec 21
Threshold YoYo's
  • Ridden on 19/10/2021, 18:54 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 52
      • Points
Average Power
226 Watts
Avg. Heart Rate
148 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 52 points
      • 226 Watts
      • 148 Bpm
      • 90
      • 820
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 146 Watts 102 Bpm 83 10
    01:00 Warmup - Easy 156 Watts 158 Watts 98 Bpm 88 10
    01:00 Warmup - Steady 168 Watts 177 Watts 102 Bpm 84 12
    01:00 Warmup - Steady 180 Watts 190 Watts 106 Bpm 88 13
    00:15 Warmup - Hard 216 Watts 243 Watts 107 Bpm 103 4
    00:45 Warmup - Steady 180 Watts 193 Watts 113 Bpm 89 10
    00:30 Warmup - Hard 240 Watts 264 Watts 119 Bpm 101 9
    01:00 Warmup - Moderate 204 Watts 217 Watts 123 Bpm 90 14
    00:15 Warmup - Hard 264 Watts 403 Watts 125 Bpm 88 7
    01:00 Warmup - Steady 180 Watts 242 Watts 134 Bpm 84 16
    00:15 Warmup - Hard 288 Watts 511 Watts 132 Bpm 105 8
    02:00 Warmup - Easy 156 Watts 169 Watts 129 Bpm 89 22
    01:00 Over Threshold 252 Watts 256 Watts 128 Bpm 91 17
    01:00 Sweetspot 204 Watts 216 Watts 133 Bpm 95 14
    01:00 Over Threshold 252 Watts 259 Watts 134 Bpm 93 17
    01:00 Sweetspot 204 Watts 222 Watts 135 Bpm 92 15
    01:00 Over Threshold 252 Watts 258 Watts 135 Bpm 92 17
    01:00 Sweetspot 204 Watts 220 Watts 136 Bpm 92 15
    01:00 Over Threshold 252 Watts 259 Watts 138 Bpm 92 17
    01:00 Sweetspot 204 Watts 223 Watts 142 Bpm 93 15
    01:00 Over Threshold 252 Watts 262 Watts 142 Bpm 93 17
    01:00 Sweetspot 204 Watts 224 Watts 146 Bpm 93 15
    01:00 Over Threshold 252 Watts 261 Watts 144 Bpm 93 17
    01:00 Sweetspot 204 Watts 222 Watts 147 Bpm 92 15
    01:00 Over Threshold 252 Watts 263 Watts 149 Bpm 93 17
    01:00 Sweetspot 204 Watts 224 Watts 150 Bpm 93 15
    01:00 Over Threshold 252 Watts 260 Watts 151 Bpm 92 17
    01:00 Sweetspot 204 Watts 223 Watts 152 Bpm 93 15
    01:00 Over Threshold 252 Watts 257 Watts 153 Bpm 92 17
    01:00 Sweetspot 204 Watts 222 Watts 155 Bpm 92 15
    01:00 Over Threshold 252 Watts 263 Watts 157 Bpm 93 17
    01:00 Sweetspot 204 Watts 223 Watts 160 Bpm 93 15
    01:00 Over Threshold 252 Watts 261 Watts 161 Bpm 93 17
    01:00 Sweetspot 204 Watts 219 Watts 162 Bpm 92 14
    01:00 Over Threshold 252 Watts 255 Watts 163 Bpm 92 17
    01:00 Sweetspot 204 Watts 211 Watts 163 Bpm 89 14
    01:00 Over Threshold 252 Watts 254 Watts 163 Bpm 91 17
    01:00 Sweetspot 204 Watts 208 Watts 163 Bpm 88 14
    01:00 Over Threshold 252 Watts 256 Watts 164 Bpm 92 17
    01:00 Sweetspot 204 Watts 210 Watts 166 Bpm 89 14
    01:00 Over Threshold 252 Watts 255 Watts 166 Bpm 91 17
    01:00 Sweetspot 204 Watts 207 Watts 168 Bpm 88 14
    01:00 Over Threshold 252 Watts 251 Watts 168 Bpm 90 17
    01:00 Sweetspot 204 Watts 189 Watts 167 Bpm 83 12
    01:00 Over Threshold 252 Watts 251 Watts 166 Bpm 91 17
    01:00 Sweetspot 204 Watts 186 Watts 166 Bpm 82 12
    01:00 Over Threshold 252 Watts 251 Watts 165 Bpm 91 17
    01:00 Sweetspot 204 Watts 185 Watts 167 Bpm 82 12
    01:00 Over Threshold 252 Watts 247 Watts 166 Bpm 90 16
    01:00 Sweetspot 204 Watts 186 Watts 168 Bpm 82 12
    01:00 Over Threshold 252 Watts 251 Watts 168 Bpm 91 17
    01:00 Sweetspot 204 Watts 188 Watts 168 Bpm 83 12
    05:00 Cool Down 132 Watts 214 Watts 163 Bpm 85 71

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 587 Watts
    00:05 582 Watts
    00:10 577 Watts
    00:20 479 Watts
    00:30 394 Watts
    01:00 310 Watts
    02:00 296 Watts
    05:00 247 Watts
    10:00 242 Watts
    15:00 243 Watts
    20:00 241 Watts
    30:00 239 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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