Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
The Rouleur
  • Ridden on 24/02/2021, 19:59 by Kevin
      • 01:00:01
      • Duration
      • Threshold
      • Category
      • 235 Watts
      • FTP
      • 61
      • Points
Average Power
231 Watts
Avg. Heart Rate
137 Bpm
Avg. Cadence
85
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
The Rouleur
  • Ridden on by Kevin
      • 01:00:00
      • Threshold
      • 61 points
      • 231 Watts
      • 137 Bpm
      • 85
      • 915
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 129 Watts 141 Watts 95 Bpm 90 9
    01:00 Warmup - Easy 153 Watts 161 Watts 96 Bpm 89 11
    01:00 Warmup - Steady 165 Watts 178 Watts 96 Bpm 85 12
    01:00 Warmup - Steady 176 Watts 193 Watts 101 Bpm 89 13
    00:15 Warmup - Moderate 200 Watts 251 Watts 105 Bpm 98 4
    00:45 Warmup - Steady 176 Watts 186 Watts 106 Bpm 86 9
    00:30 Warmup - Moderate 212 Watts 237 Watts 106 Bpm 95 8
    01:00 Warmup - Steady 176 Watts 198 Watts 109 Bpm 84 13
    00:15 Warmup - Hard 235 Watts 655 Watts 119 Bpm 109 11
    01:00 Warmup - Steady 176 Watts 191 Watts 132 Bpm 81 13
    00:15 Warmup - Hard 223 Watts 287 Watts 121 Bpm 91 5
    02:00 Warmup - Easy 153 Watts 178 Watts 111 Bpm 79 23
    02:00 Solid tempo pace 188 Watts 203 Watts 109 Bpm 79 27
    02:00 Sweat spot 212 Watts 222 Watts 115 Bpm 84 29
    02:00 Threshold 235 Watts 243 Watts 121 Bpm 89 32
    02:00 Top end threshold 247 Watts 263 Watts 129 Bpm 83 35
    02:00 Sweat spot 212 Watts 228 Watts 126 Bpm 85 30
    02:00 Solid tempo pace 188 Watts 212 Watts 118 Bpm 81 28
    02:00 Sweat spot 212 Watts 229 Watts 124 Bpm 85 30
    02:00 Threshold 235 Watts 246 Watts 132 Bpm 89 32
    02:00 Top end threshold 247 Watts 269 Watts 141 Bpm 84 36
    02:00 Sweat spot 212 Watts 228 Watts 138 Bpm 85 30
    02:00 Solid tempo pace 188 Watts 211 Watts 129 Bpm 81 28
    02:00 Sweat spot 212 Watts 232 Watts 137 Bpm 86 31
    02:00 Threshold 235 Watts 251 Watts 146 Bpm 90 33
    02:00 Top end threshold 247 Watts 270 Watts 155 Bpm 85 36
    02:00 Sweat spot 212 Watts 229 Watts 152 Bpm 85 30
    02:00 Solid tempo pace 188 Watts 210 Watts 145 Bpm 81 28
    02:00 Sweat spot 212 Watts 232 Watts 147 Bpm 86 31
    02:00 Threshold 235 Watts 250 Watts 158 Bpm 90 33
    02:00 Top end threshold 247 Watts 275 Watts 164 Bpm 86 36
    02:00 Sweat spot 212 Watts 236 Watts 164 Bpm 87 31
    10:00 Warm down 129 Watts 239 Watts 164 Bpm 86 158

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 995 Watts
    00:05 958 Watts
    00:10 810 Watts
    00:20 553 Watts
    00:30 434 Watts
    01:00 316 Watts
    02:00 276 Watts
    05:00 257 Watts
    10:00 241 Watts
    15:00 245 Watts
    20:00 240 Watts
    30:00 239 Watts
    01:00:00 231 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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