Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 24/02/2021, 19:59 by Kevin
-
-
- 01:00:01
- Duration
-
- Threshold
- Category
-
- 235 Watts
- FTP
-
- 61
- Points
-
- Average Power
- 231 Watts
- Avg. Heart Rate
- 137 Bpm
- Avg. Cadence
- 85
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
The Rouleur
-
- 01:00:00
-
- Threshold
-
- 61 points
-
- 231 Watts
-
- 137 Bpm
-
- 85
-
- 915
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 129 Watts | 141 Watts | 95 Bpm | 90 | 9 |
| 01:00 | Warmup - Easy | 153 Watts | 161 Watts | 96 Bpm | 89 | 11 |
| 01:00 | Warmup - Steady | 165 Watts | 178 Watts | 96 Bpm | 85 | 12 |
| 01:00 | Warmup - Steady | 176 Watts | 193 Watts | 101 Bpm | 89 | 13 |
| 00:15 | Warmup - Moderate | 200 Watts | 251 Watts | 105 Bpm | 98 | 4 |
| 00:45 | Warmup - Steady | 176 Watts | 186 Watts | 106 Bpm | 86 | 9 |
| 00:30 | Warmup - Moderate | 212 Watts | 237 Watts | 106 Bpm | 95 | 8 |
| 01:00 | Warmup - Steady | 176 Watts | 198 Watts | 109 Bpm | 84 | 13 |
| 00:15 | Warmup - Hard | 235 Watts | 655 Watts | 119 Bpm | 109 | 11 |
| 01:00 | Warmup - Steady | 176 Watts | 191 Watts | 132 Bpm | 81 | 13 |
| 00:15 | Warmup - Hard | 223 Watts | 287 Watts | 121 Bpm | 91 | 5 |
| 02:00 | Warmup - Easy | 153 Watts | 178 Watts | 111 Bpm | 79 | 23 |
| 02:00 | Solid tempo pace | 188 Watts | 203 Watts | 109 Bpm | 79 | 27 |
| 02:00 | Sweat spot | 212 Watts | 222 Watts | 115 Bpm | 84 | 29 |
| 02:00 | Threshold | 235 Watts | 243 Watts | 121 Bpm | 89 | 32 |
| 02:00 | Top end threshold | 247 Watts | 263 Watts | 129 Bpm | 83 | 35 |
| 02:00 | Sweat spot | 212 Watts | 228 Watts | 126 Bpm | 85 | 30 |
| 02:00 | Solid tempo pace | 188 Watts | 212 Watts | 118 Bpm | 81 | 28 |
| 02:00 | Sweat spot | 212 Watts | 229 Watts | 124 Bpm | 85 | 30 |
| 02:00 | Threshold | 235 Watts | 246 Watts | 132 Bpm | 89 | 32 |
| 02:00 | Top end threshold | 247 Watts | 269 Watts | 141 Bpm | 84 | 36 |
| 02:00 | Sweat spot | 212 Watts | 228 Watts | 138 Bpm | 85 | 30 |
| 02:00 | Solid tempo pace | 188 Watts | 211 Watts | 129 Bpm | 81 | 28 |
| 02:00 | Sweat spot | 212 Watts | 232 Watts | 137 Bpm | 86 | 31 |
| 02:00 | Threshold | 235 Watts | 251 Watts | 146 Bpm | 90 | 33 |
| 02:00 | Top end threshold | 247 Watts | 270 Watts | 155 Bpm | 85 | 36 |
| 02:00 | Sweat spot | 212 Watts | 229 Watts | 152 Bpm | 85 | 30 |
| 02:00 | Solid tempo pace | 188 Watts | 210 Watts | 145 Bpm | 81 | 28 |
| 02:00 | Sweat spot | 212 Watts | 232 Watts | 147 Bpm | 86 | 31 |
| 02:00 | Threshold | 235 Watts | 250 Watts | 158 Bpm | 90 | 33 |
| 02:00 | Top end threshold | 247 Watts | 275 Watts | 164 Bpm | 86 | 36 |
| 02:00 | Sweat spot | 212 Watts | 236 Watts | 164 Bpm | 87 | 31 |
| 10:00 | Warm down | 129 Watts | 239 Watts | 164 Bpm | 86 | 158 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 995 Watts |
| 00:05 | 958 Watts |
| 00:10 | 810 Watts |
| 00:20 | 553 Watts |
| 00:30 | 434 Watts |
| 01:00 | 316 Watts |
| 02:00 | 276 Watts |
| 05:00 | 257 Watts |
| 10:00 | 241 Watts |
| 15:00 | 245 Watts |
| 20:00 | 240 Watts |
| 30:00 | 239 Watts |
| 01:00:00 | 231 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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