Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 60
    • Membership
  • free
  • Expiry
Dual Cell
  • Ridden on 26/02/2021, 19:59 by Kevin
      • 01:02:01
      • Duration
      • Threshold
      • Category
      • 240 Watts
      • FTP
      • 63
      • Points
Average Power
238 Watts
Avg. Heart Rate
141 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Dual Cell
  • Ridden on by Kevin
      • 01:02:00
      • Threshold
      • 63 points
      • 238 Watts
      • 141 Bpm
      • 88
      • 974
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 156 Watts 97 Bpm 87 10
    01:00 Warmup - Easy 156 Watts 172 Watts 94 Bpm 83 11
    01:00 Warmup - Steady 168 Watts 183 Watts 97 Bpm 86 12
    01:00 Warmup - Steady 180 Watts 198 Watts 102 Bpm 90 13
    00:15 Warmup - Hard 216 Watts 257 Watts 108 Bpm 100 4
    00:45 Warmup - Steady 180 Watts 207 Watts 110 Bpm 93 10
    00:30 Warmup - Hard 240 Watts 346 Watts 117 Bpm 87 11
    01:00 Warmup - Moderate 204 Watts 275 Watts 126 Bpm 85 18
    00:15 Warmup - Hard 264 Watts 332 Watts 125 Bpm 95 5
    01:00 Warmup - Steady 180 Watts 245 Watts 126 Bpm 89 16
    00:15 Warmup - Hard 288 Watts 603 Watts 128 Bpm 114 10
    02:00 Warmup - Easy 156 Watts 152 Watts 126 Bpm 82 20
    02:00 Threshold 240 Watts 248 Watts 124 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 267 Watts 131 Bpm 94 18
    02:00 Threshold 240 Watts 251 Watts 131 Bpm 90 33
    03:00 Recovery period 132 Watts 215 Watts 122 Bpm 82 43
    02:00 Threshold 240 Watts 246 Watts 129 Bpm 89 32
    01:00 Just Above Threshold 247 Watts 265 Watts 139 Bpm 93 17
    02:00 Threshold 240 Watts 250 Watts 141 Bpm 90 33
    03:00 Recovery period 132 Watts 213 Watts 130 Bpm 81 42
    02:00 Threshold 240 Watts 248 Watts 138 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 268 Watts 144 Bpm 94 18
    02:00 Threshold 240 Watts 249 Watts 148 Bpm 90 33
    03:00 Recovery period 132 Watts 215 Watts 137 Bpm 82 43
    02:00 Threshold 240 Watts 249 Watts 142 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 268 Watts 152 Bpm 94 18
    02:00 Threshold 240 Watts 250 Watts 155 Bpm 90 33
    03:00 Recovery period 132 Watts 216 Watts 146 Bpm 82 43
    02:00 Threshold 240 Watts 249 Watts 151 Bpm 90 33
    01:00 Just Above Threshold 247 Watts 271 Watts 160 Bpm 94 18
    02:00 Threshold 240 Watts 249 Watts 161 Bpm 90 33
    03:00 Recovery period 132 Watts 218 Watts 152 Bpm 83 43
    02:00 Threshold 240 Watts 253 Watts 157 Bpm 91 33
    01:00 Just Above Threshold 247 Watts 269 Watts 164 Bpm 94 18
    02:00 Threshold 240 Watts 253 Watts 166 Bpm 91 33
    02:00 Recovery period 132 Watts 230 Watts 163 Bpm 86 30
    05:00 Cool Down 144 Watts 256 Watts 167 Bpm 92 84

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 684 Watts
    00:05 682 Watts
    00:10 678 Watts
    00:20 551 Watts
    00:30 450 Watts
    01:00 345 Watts
    02:00 313 Watts
    05:00 272 Watts
    10:00 252 Watts
    15:00 245 Watts
    20:00 247 Watts
    30:00 243 Watts
    01:00:00 240 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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