Kevin Perry

  • FTP
  • 235 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.26 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Mar 21
Threshold YoYo's
  • Ridden on 21/02/2021, 19:06 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 235 Watts
      • FTP
      • 53
      • Points
Average Power
235 Watts
Avg. Heart Rate
143 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 53 points
      • 235 Watts
      • 143 Bpm
      • 88
      • 853
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 129 Watts 154 Watts 93 Bpm 86 10
    01:00 Warmup - Easy 153 Watts 169 Watts 92 Bpm 82 11
    01:00 Warmup - Steady 165 Watts 180 Watts 96 Bpm 85 12
    01:00 Warmup - Steady 176 Watts 191 Watts 100 Bpm 88 13
    00:15 Warmup - Hard 212 Watts 246 Watts 106 Bpm 98 4
    00:45 Warmup - Steady 176 Watts 201 Watts 110 Bpm 91 10
    00:30 Warmup - Hard 235 Watts 283 Watts 113 Bpm 105 9
    01:00 Warmup - Moderate 200 Watts 216 Watts 118 Bpm 89 14
    00:15 Warmup - Hard 259 Watts 310 Watts 120 Bpm 103 5
    01:00 Warmup - Steady 176 Watts 199 Watts 119 Bpm 90 13
    00:15 Warmup - Hard 282 Watts 591 Watts 125 Bpm 113 10
    02:00 Warmup - Easy 153 Watts 174 Watts 127 Bpm 83 23
    01:00 Over Threshold 247 Watts 275 Watts 124 Bpm 86 18
    01:00 Sweetspot 200 Watts 218 Watts 127 Bpm 90 14
    01:00 Over Threshold 247 Watts 256 Watts 128 Bpm 92 17
    01:00 Sweetspot 200 Watts 218 Watts 126 Bpm 91 14
    01:00 Over Threshold 247 Watts 257 Watts 129 Bpm 92 17
    01:00 Sweetspot 200 Watts 227 Watts 128 Bpm 85 15
    01:00 Over Threshold 247 Watts 259 Watts 132 Bpm 92 17
    01:00 Sweetspot 200 Watts 225 Watts 134 Bpm 85 15
    01:00 Over Threshold 247 Watts 257 Watts 136 Bpm 92 17
    01:00 Sweetspot 200 Watts 226 Watts 134 Bpm 85 15
    01:00 Over Threshold 247 Watts 262 Watts 137 Bpm 93 17
    01:00 Sweetspot 200 Watts 226 Watts 138 Bpm 85 15
    01:00 Over Threshold 247 Watts 262 Watts 140 Bpm 93 17
    01:00 Sweetspot 200 Watts 227 Watts 140 Bpm 85 15
    01:00 Over Threshold 247 Watts 260 Watts 142 Bpm 92 17
    01:00 Sweetspot 200 Watts 224 Watts 145 Bpm 84 15
    01:00 Over Threshold 247 Watts 262 Watts 145 Bpm 93 17
    01:00 Sweetspot 200 Watts 220 Watts 147 Bpm 83 15
    01:00 Over Threshold 247 Watts 262 Watts 148 Bpm 93 17
    01:00 Sweetspot 200 Watts 223 Watts 152 Bpm 84 15
    01:00 Over Threshold 247 Watts 258 Watts 152 Bpm 92 17
    01:00 Sweetspot 200 Watts 221 Watts 153 Bpm 84 15
    01:00 Over Threshold 247 Watts 261 Watts 153 Bpm 92 17
    01:00 Sweetspot 200 Watts 222 Watts 154 Bpm 84 15
    01:00 Over Threshold 247 Watts 267 Watts 155 Bpm 94 18
    01:00 Sweetspot 200 Watts 225 Watts 159 Bpm 84 15
    01:00 Over Threshold 247 Watts 259 Watts 158 Bpm 92 17
    01:00 Sweetspot 200 Watts 223 Watts 159 Bpm 84 15
    01:00 Over Threshold 247 Watts 262 Watts 159 Bpm 93 17
    01:00 Sweetspot 200 Watts 224 Watts 161 Bpm 84 15
    01:00 Over Threshold 247 Watts 263 Watts 161 Bpm 93 17
    01:00 Sweetspot 200 Watts 226 Watts 163 Bpm 85 15
    01:00 Over Threshold 247 Watts 262 Watts 163 Bpm 93 17
    01:00 Sweetspot 200 Watts 225 Watts 165 Bpm 85 15
    01:00 Over Threshold 247 Watts 265 Watts 166 Bpm 94 17
    01:00 Sweetspot 200 Watts 224 Watts 165 Bpm 84 15
    01:00 Over Threshold 247 Watts 267 Watts 167 Bpm 94 18
    01:00 Sweetspot 200 Watts 224 Watts 168 Bpm 84 15
    01:00 Over Threshold 247 Watts 270 Watts 169 Bpm 95 18
    01:00 Sweetspot 200 Watts 227 Watts 170 Bpm 85 15
    05:00 Cool Down 129 Watts 236 Watts 168 Bpm 87 78

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 867 Watts
    00:05 848 Watts
    00:10 739 Watts
    00:20 494 Watts
    00:30 395 Watts
    01:00 294 Watts
    02:00 266 Watts
    05:00 250 Watts
    10:00 245 Watts
    15:00 246 Watts
    20:00 244 Watts
    30:00 243 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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