Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 21/02/2021, 19:06 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 235 Watts
- FTP
-
- 53
- Points
-
- Average Power
- 235 Watts
- Avg. Heart Rate
- 143 Bpm
- Avg. Cadence
- 88
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 53 points
-
- 235 Watts
-
- 143 Bpm
-
- 88
-
- 853
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 129 Watts | 154 Watts | 93 Bpm | 86 | 10 |
| 01:00 | Warmup - Easy | 153 Watts | 169 Watts | 92 Bpm | 82 | 11 |
| 01:00 | Warmup - Steady | 165 Watts | 180 Watts | 96 Bpm | 85 | 12 |
| 01:00 | Warmup - Steady | 176 Watts | 191 Watts | 100 Bpm | 88 | 13 |
| 00:15 | Warmup - Hard | 212 Watts | 246 Watts | 106 Bpm | 98 | 4 |
| 00:45 | Warmup - Steady | 176 Watts | 201 Watts | 110 Bpm | 91 | 10 |
| 00:30 | Warmup - Hard | 235 Watts | 283 Watts | 113 Bpm | 105 | 9 |
| 01:00 | Warmup - Moderate | 200 Watts | 216 Watts | 118 Bpm | 89 | 14 |
| 00:15 | Warmup - Hard | 259 Watts | 310 Watts | 120 Bpm | 103 | 5 |
| 01:00 | Warmup - Steady | 176 Watts | 199 Watts | 119 Bpm | 90 | 13 |
| 00:15 | Warmup - Hard | 282 Watts | 591 Watts | 125 Bpm | 113 | 10 |
| 02:00 | Warmup - Easy | 153 Watts | 174 Watts | 127 Bpm | 83 | 23 |
| 01:00 | Over Threshold | 247 Watts | 275 Watts | 124 Bpm | 86 | 18 |
| 01:00 | Sweetspot | 200 Watts | 218 Watts | 127 Bpm | 90 | 14 |
| 01:00 | Over Threshold | 247 Watts | 256 Watts | 128 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 200 Watts | 218 Watts | 126 Bpm | 91 | 14 |
| 01:00 | Over Threshold | 247 Watts | 257 Watts | 129 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 200 Watts | 227 Watts | 128 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 247 Watts | 259 Watts | 132 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 200 Watts | 225 Watts | 134 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 247 Watts | 257 Watts | 136 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 200 Watts | 226 Watts | 134 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 247 Watts | 262 Watts | 137 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 200 Watts | 226 Watts | 138 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 247 Watts | 262 Watts | 140 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 200 Watts | 227 Watts | 140 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 247 Watts | 260 Watts | 142 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 200 Watts | 224 Watts | 145 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 262 Watts | 145 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 200 Watts | 220 Watts | 147 Bpm | 83 | 15 |
| 01:00 | Over Threshold | 247 Watts | 262 Watts | 148 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 200 Watts | 223 Watts | 152 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 258 Watts | 152 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 200 Watts | 221 Watts | 153 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 261 Watts | 153 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 200 Watts | 222 Watts | 154 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 267 Watts | 155 Bpm | 94 | 18 |
| 01:00 | Sweetspot | 200 Watts | 225 Watts | 159 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 259 Watts | 158 Bpm | 92 | 17 |
| 01:00 | Sweetspot | 200 Watts | 223 Watts | 159 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 262 Watts | 159 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 200 Watts | 224 Watts | 161 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 263 Watts | 161 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 200 Watts | 226 Watts | 163 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 247 Watts | 262 Watts | 163 Bpm | 93 | 17 |
| 01:00 | Sweetspot | 200 Watts | 225 Watts | 165 Bpm | 85 | 15 |
| 01:00 | Over Threshold | 247 Watts | 265 Watts | 166 Bpm | 94 | 17 |
| 01:00 | Sweetspot | 200 Watts | 224 Watts | 165 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 267 Watts | 167 Bpm | 94 | 18 |
| 01:00 | Sweetspot | 200 Watts | 224 Watts | 168 Bpm | 84 | 15 |
| 01:00 | Over Threshold | 247 Watts | 270 Watts | 169 Bpm | 95 | 18 |
| 01:00 | Sweetspot | 200 Watts | 227 Watts | 170 Bpm | 85 | 15 |
| 05:00 | Cool Down | 129 Watts | 236 Watts | 168 Bpm | 87 | 78 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 867 Watts |
| 00:05 | 848 Watts |
| 00:10 | 739 Watts |
| 00:20 | 494 Watts |
| 00:30 | 395 Watts |
| 01:00 | 294 Watts |
| 02:00 | 266 Watts |
| 05:00 | 250 Watts |
| 10:00 | 245 Watts |
| 15:00 | 246 Watts |
| 20:00 | 244 Watts |
| 30:00 | 243 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...