Kevin Perry

  • FTP
  • 235 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.26 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Mar 21
The Rouleur
  • Ridden on 03/02/2021, 19:51 by Kevin
      • 01:00:01
      • Duration
      • Threshold
      • Category
      • 231 Watts
      • FTP
      • 65
      • Points
Average Power
226 Watts
Avg. Heart Rate
145 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
The Rouleur
  • Ridden on by Kevin
      • 01:00:00
      • Threshold
      • 65 points
      • 226 Watts
      • 145 Bpm
      • 90
      • 895
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 156 Watts 105 Bpm 87 10
    01:00 Warmup - Easy 150 Watts 170 Watts 104 Bpm 82 11
    01:00 Warmup - Steady 162 Watts 182 Watts 105 Bpm 86 12
    01:00 Warmup - Steady 173 Watts 195 Watts 113 Bpm 89 13
    00:15 Warmup - Moderate 196 Watts 227 Watts 114 Bpm 93 4
    00:45 Warmup - Steady 173 Watts 195 Watts 116 Bpm 89 10
    00:30 Warmup - Moderate 208 Watts 234 Watts 116 Bpm 94 8
    01:00 Warmup - Steady 173 Watts 192 Watts 120 Bpm 88 13
    00:15 Warmup - Hard 231 Watts 260 Watts 123 Bpm 93 4
    01:00 Warmup - Steady 173 Watts 194 Watts 122 Bpm 89 13
    00:15 Warmup - Hard 219 Watts 589 Watts 124 Bpm 112 10
    02:00 Warmup - Easy 150 Watts 179 Watts 133 Bpm 83 24
    02:00 Solid tempo pace 185 Watts 204 Watts 121 Bpm 86 27
    02:00 Sweat spot 208 Watts 223 Watts 129 Bpm 91 29
    02:00 Threshold 231 Watts 239 Watts 133 Bpm 88 32
    02:00 Top end threshold 243 Watts 258 Watts 141 Bpm 92 34
    02:00 Sweat spot 208 Watts 222 Watts 138 Bpm 90 29
    02:00 Solid tempo pace 185 Watts 208 Watts 129 Bpm 87 27
    02:00 Sweat spot 208 Watts 225 Watts 133 Bpm 92 30
    02:00 Threshold 231 Watts 238 Watts 140 Bpm 88 31
    02:00 Top end threshold 243 Watts 261 Watts 150 Bpm 93 34
    02:00 Sweat spot 208 Watts 225 Watts 148 Bpm 91 30
    02:00 Solid tempo pace 185 Watts 207 Watts 140 Bpm 87 27
    02:00 Sweat spot 208 Watts 225 Watts 144 Bpm 91 30
    02:00 Threshold 231 Watts 238 Watts 149 Bpm 88 31
    02:00 Top end threshold 243 Watts 260 Watts 159 Bpm 93 34
    02:00 Sweat spot 208 Watts 224 Watts 159 Bpm 91 30
    02:00 Solid tempo pace 185 Watts 206 Watts 153 Bpm 93 27
    02:00 Sweat spot 208 Watts 227 Watts 155 Bpm 92 30
    02:00 Threshold 231 Watts 244 Watts 161 Bpm 89 32
    02:00 Top end threshold 243 Watts 263 Watts 168 Bpm 93 35
    02:00 Sweat spot 208 Watts 227 Watts 169 Bpm 92 30
    10:00 Warm down 127 Watts 234 Watts 168 Bpm 91 154

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 695 Watts
    00:05 693 Watts
    00:10 685 Watts
    00:20 535 Watts
    00:30 420 Watts
    01:00 306 Watts
    02:00 263 Watts
    05:00 249 Watts
    10:00 234 Watts
    15:00 238 Watts
    20:00 234 Watts
    30:00 233 Watts
    01:00:00 226 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...