Kevin Perry

  • FTP
  • 235 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.26 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Mar 21
Threshold YoYo's
  • Ridden on 01/02/2021, 20:03 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 231 Watts
      • FTP
      • 54
      • Points
Average Power
230 Watts
Avg. Heart Rate
148 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 54 points
      • 230 Watts
      • 148 Bpm
      • 87
      • 835
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 147 Watts 102 Bpm 84 10
    01:00 Warmup - Easy 150 Watts 161 Watts 103 Bpm 89 11
    01:00 Warmup - Steady 162 Watts 172 Watts 104 Bpm 83 11
    01:00 Warmup - Steady 173 Watts 185 Watts 110 Bpm 87 12
    00:15 Warmup - Hard 208 Watts 219 Watts 113 Bpm 90 4
    00:45 Warmup - Steady 173 Watts 190 Watts 116 Bpm 88 9
    00:30 Warmup - Hard 231 Watts 240 Watts 121 Bpm 89 8
    01:00 Warmup - Moderate 196 Watts 218 Watts 121 Bpm 80 14
    00:15 Warmup - Hard 254 Watts 264 Watts 124 Bpm 83 4
    01:00 Warmup - Steady 173 Watts 189 Watts 121 Bpm 82 12
    00:15 Warmup - Hard 277 Watts 394 Watts 122 Bpm 104 7
    02:00 Warmup - Easy 150 Watts 188 Watts 122 Bpm 75 25
    01:00 Over Threshold 243 Watts 254 Watts 127 Bpm 91 17
    01:00 Sweetspot 196 Watts 224 Watts 132 Bpm 84 15
    01:00 Over Threshold 243 Watts 253 Watts 133 Bpm 91 17
    01:00 Sweetspot 196 Watts 227 Watts 133 Bpm 85 15
    01:00 Over Threshold 243 Watts 252 Watts 134 Bpm 90 17
    01:00 Sweetspot 196 Watts 227 Watts 135 Bpm 85 15
    01:00 Over Threshold 243 Watts 251 Watts 135 Bpm 91 17
    01:00 Sweetspot 196 Watts 229 Watts 136 Bpm 85 15
    01:00 Over Threshold 243 Watts 250 Watts 137 Bpm 90 17
    01:00 Sweetspot 196 Watts 226 Watts 139 Bpm 85 15
    01:00 Over Threshold 243 Watts 251 Watts 140 Bpm 90 17
    01:00 Sweetspot 196 Watts 228 Watts 144 Bpm 85 15
    01:00 Over Threshold 243 Watts 257 Watts 145 Bpm 92 17
    01:00 Sweetspot 196 Watts 227 Watts 146 Bpm 85 15
    01:00 Over Threshold 243 Watts 252 Watts 146 Bpm 91 17
    01:00 Sweetspot 196 Watts 229 Watts 148 Bpm 85 15
    01:00 Over Threshold 243 Watts 251 Watts 149 Bpm 90 17
    01:00 Sweetspot 196 Watts 229 Watts 152 Bpm 85 15
    01:00 Over Threshold 243 Watts 252 Watts 151 Bpm 91 17
    01:00 Sweetspot 196 Watts 228 Watts 153 Bpm 85 15
    01:00 Over Threshold 243 Watts 258 Watts 156 Bpm 92 17
    01:00 Sweetspot 196 Watts 227 Watts 159 Bpm 85 15
    01:00 Over Threshold 243 Watts 255 Watts 159 Bpm 91 17
    01:00 Sweetspot 196 Watts 226 Watts 161 Bpm 85 15
    01:00 Over Threshold 243 Watts 253 Watts 160 Bpm 91 17
    01:00 Sweetspot 196 Watts 225 Watts 161 Bpm 84 15
    01:00 Over Threshold 243 Watts 252 Watts 162 Bpm 90 17
    01:00 Sweetspot 196 Watts 224 Watts 165 Bpm 84 15
    01:00 Over Threshold 243 Watts 252 Watts 164 Bpm 91 17
    01:00 Sweetspot 196 Watts 223 Watts 166 Bpm 84 15
    01:00 Over Threshold 243 Watts 253 Watts 166 Bpm 91 17
    01:00 Sweetspot 196 Watts 221 Watts 167 Bpm 84 15
    01:00 Over Threshold 243 Watts 253 Watts 167 Bpm 91 17
    01:00 Sweetspot 196 Watts 224 Watts 169 Bpm 84 15
    01:00 Over Threshold 243 Watts 254 Watts 170 Bpm 91 17
    01:00 Sweetspot 196 Watts 223 Watts 170 Bpm 84 15
    01:00 Over Threshold 243 Watts 257 Watts 171 Bpm 92 17
    01:00 Sweetspot 196 Watts 226 Watts 172 Bpm 85 15
    01:00 Over Threshold 243 Watts 293 Watts 174 Bpm 89 19
    01:00 Sweetspot 196 Watts 233 Watts 176 Bpm 86 15
    05:00 Cool Down 127 Watts 217 Watts 170 Bpm 86 72

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 431 Watts
    00:05 430 Watts
    00:10 425 Watts
    00:20 380 Watts
    00:30 320 Watts
    01:00 294 Watts
    02:00 263 Watts
    05:00 251 Watts
    10:00 244 Watts
    15:00 242 Watts
    20:00 242 Watts
    30:00 241 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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