Kevin Perry

  • FTP
  • 235 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.26 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Mar 21
Turrets
  • Ridden on 28/01/2021, 19:34 by Kevin
      • 01:03:01
      • Duration
      • Sweetspot
      • Category
      • 230 Watts
      • FTP
      • 50
      • Points
Average Power
222 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Turrets
  • Ridden on by Kevin
      • 01:03:00
      • Sweetspot
      • 50 points
      • 222 Watts
      • 146 Bpm
      • 87
      • 923
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 136 Watts 107 Bpm 88 9
    01:00 Warmup - Easy 150 Watts 157 Watts 105 Bpm 88 10
    01:00 Warmup - Steady 161 Watts 179 Watts 109 Bpm 85 12
    01:00 Warmup - Steady 173 Watts 196 Watts 113 Bpm 90 13
    00:15 Warmup - Hard 207 Watts 220 Watts 119 Bpm 90 4
    00:45 Warmup - Steady 173 Watts 210 Watts 120 Bpm 88 10
    00:30 Warmup - Hard 230 Watts 243 Watts 122 Bpm 96 8
    01:00 Warmup - Moderate 196 Watts 213 Watts 123 Bpm 88 14
    00:15 Warmup - Hard 253 Watts 288 Watts 123 Bpm 106 5
    01:00 Warmup - Steady 173 Watts 211 Watts 128 Bpm 88 14
    00:15 Warmup - Hard 276 Watts 614 Watts 133 Bpm 109 10
    02:00 Warmup - Easy 150 Watts 167 Watts 136 Bpm 80 22
    02:00 Mid Sweetspot 212 Watts 227 Watts 131 Bpm 85 30
    02:00 Upper Sweetspot 223 Watts 242 Watts 136 Bpm 88 32
    02:00 Mid Sweetspot 212 Watts 230 Watts 136 Bpm 86 30
    02:00 Recovery Period 127 Watts 185 Watts 128 Bpm 86 24
    02:00 Mid Sweetspot 212 Watts 227 Watts 132 Bpm 85 30
    02:00 Upper Sweetspot 223 Watts 248 Watts 142 Bpm 90 33
    02:00 Mid Sweetspot 212 Watts 232 Watts 144 Bpm 86 31
    02:00 Recovery Period 127 Watts 183 Watts 133 Bpm 85 24
    02:00 Mid Sweetspot 212 Watts 231 Watts 140 Bpm 86 30
    02:00 Upper Sweetspot 223 Watts 247 Watts 150 Bpm 90 33
    02:00 Mid Sweetspot 212 Watts 230 Watts 152 Bpm 86 30
    02:00 Recovery Period 127 Watts 184 Watts 142 Bpm 86 24
    02:00 Mid Sweetspot 212 Watts 230 Watts 147 Bpm 86 30
    02:00 Upper Sweetspot 223 Watts 249 Watts 158 Bpm 90 33
    02:00 Mid Sweetspot 212 Watts 232 Watts 159 Bpm 86 31
    02:00 Recovery Period 127 Watts 184 Watts 149 Bpm 88 24
    02:00 Mid Sweetspot 212 Watts 231 Watts 154 Bpm 86 30
    02:00 Upper Sweetspot 223 Watts 247 Watts 162 Bpm 89 33
    02:00 Mid Sweetspot 212 Watts 231 Watts 163 Bpm 86 30
    02:00 Recovery Period 127 Watts 196 Watts 156 Bpm 85 26
    02:00 Mid Sweetspot 212 Watts 232 Watts 159 Bpm 86 31
    02:00 Upper Sweetspot 223 Watts 247 Watts 167 Bpm 89 33
    02:00 Mid Sweetspot 212 Watts 228 Watts 168 Bpm 85 30
    02:00 Recovery Period 127 Watts 227 Watts 165 Bpm 85 30
    05:00 Cool Down 138 Watts 239 Watts 169 Bpm 88 79

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 787 Watts
    00:05 786 Watts
    00:10 743 Watts
    00:20 514 Watts
    00:30 412 Watts
    01:00 308 Watts
    02:00 272 Watts
    05:00 239 Watts
    10:00 235 Watts
    15:00 230 Watts
    20:00 232 Watts
    30:00 228 Watts
    01:00:00 225 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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