Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Jan 21
Turrets
  • Ridden on 11/01/2021, 19:48 by Kevin
      • 01:03:01
      • Duration
      • Sweetspot
      • Category
      • 230 Watts
      • FTP
      • 57
      • Points
Average Power
208 Watts
Avg. Heart Rate
145 Bpm
Avg. Cadence
84
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Turrets
  • Ridden on by Kevin
      • 01:03:00
      • Sweetspot
      • 57 points
      • 208 Watts
      • 145 Bpm
      • 84
      • 865
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 132 Watts 95 Bpm 86 9
    01:00 Warmup - Easy 150 Watts 153 Watts 96 Bpm 86 10
    01:00 Warmup - Steady 161 Watts 174 Watts 101 Bpm 83 11
    01:00 Warmup - Steady 173 Watts 191 Watts 105 Bpm 88 13
    00:15 Warmup - Hard 207 Watts 224 Watts 109 Bpm 98 4
    00:45 Warmup - Steady 173 Watts 198 Watts 112 Bpm 90 10
    00:30 Warmup - Hard 230 Watts 233 Watts 114 Bpm 94 8
    01:00 Warmup - Moderate 196 Watts 211 Watts 115 Bpm 88 14
    00:15 Warmup - Hard 253 Watts 317 Watts 120 Bpm 95 5
    01:00 Warmup - Steady 173 Watts 223 Watts 125 Bpm 84 15
    00:15 Warmup - Hard 276 Watts 489 Watts 127 Bpm 103 8
    02:00 Warmup - Easy 150 Watts 199 Watts 131 Bpm 77 26
    02:00 Mid Sweetspot 212 Watts 221 Watts 124 Bpm 84 29
    02:00 Upper Sweetspot 223 Watts 227 Watts 132 Bpm 85 30
    02:00 Mid Sweetspot 212 Watts 220 Watts 136 Bpm 83 29
    02:00 Recovery Period 127 Watts 160 Watts 124 Bpm 88 21
    02:00 Mid Sweetspot 212 Watts 217 Watts 132 Bpm 83 29
    02:00 Upper Sweetspot 223 Watts 228 Watts 145 Bpm 85 30
    02:00 Mid Sweetspot 212 Watts 219 Watts 146 Bpm 83 29
    02:00 Recovery Period 127 Watts 166 Watts 134 Bpm 82 22
    02:00 Mid Sweetspot 212 Watts 217 Watts 139 Bpm 83 29
    02:00 Upper Sweetspot 223 Watts 228 Watts 153 Bpm 85 30
    02:00 Mid Sweetspot 212 Watts 217 Watts 154 Bpm 82 29
    02:00 Recovery Period 127 Watts 170 Watts 143 Bpm 81 22
    02:00 Mid Sweetspot 212 Watts 218 Watts 150 Bpm 83 29
    02:00 Upper Sweetspot 223 Watts 228 Watts 161 Bpm 85 30
    02:00 Mid Sweetspot 212 Watts 220 Watts 162 Bpm 83 29
    02:00 Recovery Period 127 Watts 171 Watts 150 Bpm 81 23
    02:00 Mid Sweetspot 212 Watts 218 Watts 155 Bpm 83 29
    02:00 Upper Sweetspot 223 Watts 229 Watts 165 Bpm 85 30
    02:00 Mid Sweetspot 212 Watts 219 Watts 166 Bpm 83 29
    02:00 Recovery Period 127 Watts 171 Watts 156 Bpm 81 23
    02:00 Mid Sweetspot 212 Watts 217 Watts 159 Bpm 83 29
    02:00 Upper Sweetspot 223 Watts 229 Watts 169 Bpm 85 30
    02:00 Mid Sweetspot 212 Watts 221 Watts 171 Bpm 83 29
    02:00 Recovery Period 127 Watts 173 Watts 159 Bpm 82 23
    05:00 Cool Down 138 Watts 221 Watts 168 Bpm 86 73

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 550 Watts
    00:05 551 Watts
    00:10 549 Watts
    00:20 457 Watts
    00:30 378 Watts
    01:00 298 Watts
    02:00 271 Watts
    05:00 233 Watts
    10:00 227 Watts
    15:00 217 Watts
    20:00 217 Watts
    30:00 212 Watts
    01:00:00 211 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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