Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Jan 21
Turrets
  • Ridden on 26/12/2020, 19:10 by Kevin
      • 01:03:01
      • Duration
      • Sweetspot
      • Category
      • 230 Watts
      • FTP
      • 52
      • Points
Average Power
209 Watts
Avg. Heart Rate
149 Bpm
Avg. Cadence
91
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Turrets
  • Ridden on by Kevin
      • 01:03:00
      • Sweetspot
      • 52 points
      • 209 Watts
      • 149 Bpm
      • 91
      • 869
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 136 Watts 96 Bpm 88 9
    01:00 Warmup - Easy 150 Watts 158 Watts 100 Bpm 88 10
    01:00 Warmup - Steady 161 Watts 177 Watts 102 Bpm 84 12
    01:00 Warmup - Steady 173 Watts 192 Watts 107 Bpm 89 13
    00:15 Warmup - Hard 207 Watts 259 Watts 111 Bpm 100 4
    00:45 Warmup - Steady 173 Watts 196 Watts 113 Bpm 89 10
    00:30 Warmup - Hard 230 Watts 261 Watts 116 Bpm 101 9
    01:00 Warmup - Moderate 196 Watts 227 Watts 122 Bpm 92 15
    00:15 Warmup - Hard 253 Watts 282 Watts 121 Bpm 105 5
    01:00 Warmup - Steady 173 Watts 219 Watts 124 Bpm 90 14
    00:15 Warmup - Hard 276 Watts 529 Watts 130 Bpm 103 9
    02:00 Warmup - Easy 150 Watts 159 Watts 130 Bpm 88 21
    02:00 Mid Sweetspot 212 Watts 218 Watts 125 Bpm 92 29
    02:00 Upper Sweetspot 223 Watts 242 Watts 140 Bpm 98 32
    02:00 Mid Sweetspot 212 Watts 221 Watts 143 Bpm 92 29
    02:00 Recovery Period 127 Watts 163 Watts 129 Bpm 90 22
    02:00 Mid Sweetspot 212 Watts 221 Watts 136 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 242 Watts 151 Bpm 96 32
    02:00 Mid Sweetspot 212 Watts 222 Watts 153 Bpm 91 29
    02:00 Recovery Period 127 Watts 164 Watts 140 Bpm 90 22
    02:00 Mid Sweetspot 212 Watts 218 Watts 145 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 238 Watts 159 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 223 Watts 162 Bpm 91 29
    02:00 Recovery Period 127 Watts 159 Watts 147 Bpm 88 21
    02:00 Mid Sweetspot 212 Watts 219 Watts 152 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 235 Watts 166 Bpm 94 31
    02:00 Mid Sweetspot 212 Watts 222 Watts 167 Bpm 91 29
    02:00 Recovery Period 127 Watts 160 Watts 154 Bpm 88 21
    02:00 Mid Sweetspot 212 Watts 219 Watts 158 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 232 Watts 169 Bpm 93 31
    02:00 Mid Sweetspot 212 Watts 221 Watts 170 Bpm 90 29
    02:00 Recovery Period 127 Watts 160 Watts 159 Bpm 88 21
    02:00 Mid Sweetspot 212 Watts 217 Watts 160 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 232 Watts 171 Bpm 93 31
    02:00 Mid Sweetspot 212 Watts 222 Watts 173 Bpm 91 29
    02:00 Recovery Period 127 Watts 173 Watts 164 Bpm 88 23
    05:00 Cool Down 138 Watts 215 Watts 167 Bpm 93 71

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 702 Watts
    00:05 702 Watts
    00:10 655 Watts
    00:20 453 Watts
    00:30 375 Watts
    01:00 296 Watts
    02:00 268 Watts
    05:00 237 Watts
    10:00 224 Watts
    15:00 216 Watts
    20:00 218 Watts
    30:00 214 Watts
    01:00:00 211 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...