Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Jan 21
Turrets
  • Ridden on 08/12/2020, 19:58 by Kevin
      • 01:03:01
      • Duration
      • Sweetspot
      • Category
      • 230 Watts
      • FTP
      • 53
      • Points
Average Power
211 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Turrets
  • Ridden on by Kevin
      • 01:03:00
      • Sweetspot
      • 53 points
      • 211 Watts
      • 146 Bpm
      • 88
      • 877
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 143 Watts 86 Bpm 82 9
    01:00 Warmup - Easy 150 Watts 157 Watts 89 Bpm 88 10
    01:00 Warmup - Steady 161 Watts 173 Watts 90 Bpm 83 11
    01:00 Warmup - Steady 173 Watts 189 Watts 95 Bpm 87 12
    00:15 Warmup - Hard 207 Watts 227 Watts 99 Bpm 92 4
    00:45 Warmup - Steady 173 Watts 193 Watts 101 Bpm 89 10
    00:30 Warmup - Hard 230 Watts 258 Watts 106 Bpm 93 9
    01:00 Warmup - Moderate 196 Watts 216 Watts 109 Bpm 89 14
    00:15 Warmup - Hard 253 Watts 271 Watts 111 Bpm 98 4
    01:00 Warmup - Steady 173 Watts 190 Watts 115 Bpm 88 13
    00:15 Warmup - Hard 276 Watts 208 Watts 120 Bpm 107 3
    02:00 Warmup - Easy 150 Watts 163 Watts 130 Bpm 88 22
    02:00 Mid Sweetspot 212 Watts 219 Watts 120 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 231 Watts 134 Bpm 96 30
    02:00 Mid Sweetspot 212 Watts 217 Watts 139 Bpm 92 29
    02:00 Recovery Period 127 Watts 163 Watts 131 Bpm 71 22
    02:00 Mid Sweetspot 212 Watts 221 Watts 134 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 236 Watts 146 Bpm 94 31
    02:00 Mid Sweetspot 212 Watts 226 Watts 150 Bpm 92 30
    02:00 Recovery Period 127 Watts 190 Watts 142 Bpm 82 25
    02:00 Mid Sweetspot 212 Watts 223 Watts 145 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 237 Watts 158 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 219 Watts 158 Bpm 90 29
    02:00 Recovery Period 127 Watts 190 Watts 148 Bpm 82 25
    02:00 Mid Sweetspot 212 Watts 220 Watts 152 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 237 Watts 162 Bpm 94 31
    02:00 Mid Sweetspot 212 Watts 221 Watts 164 Bpm 90 29
    02:00 Recovery Period 127 Watts 186 Watts 154 Bpm 81 25
    02:00 Mid Sweetspot 212 Watts 218 Watts 155 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 234 Watts 166 Bpm 94 31
    02:00 Mid Sweetspot 212 Watts 219 Watts 166 Bpm 90 29
    02:00 Recovery Period 127 Watts 190 Watts 158 Bpm 82 25
    02:00 Mid Sweetspot 212 Watts 220 Watts 162 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 236 Watts 169 Bpm 94 31
    02:00 Mid Sweetspot 212 Watts 220 Watts 170 Bpm 90 29
    02:00 Recovery Period 127 Watts 186 Watts 163 Bpm 81 25
    05:00 Cool Down 138 Watts 223 Watts 168 Bpm 85 74

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 618 Watts
    00:05 604 Watts
    00:10 441 Watts
    00:20 312 Watts
    00:30 271 Watts
    01:00 259 Watts
    02:00 239 Watts
    05:00 229 Watts
    10:00 223 Watts
    15:00 220 Watts
    20:00 220 Watts
    30:00 219 Watts
    01:00:00 213 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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