Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Jan 21
Bid For Glory
  • Ridden on 06/12/2020, 18:32 by Kevin
      • 58:01
      • Duration
      • V02 Max
      • Category
      • 230 Watts
      • FTP
      • 51
      • Points
Average Power
207 Watts
Avg. Heart Rate
151 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Bid For Glory
  • Ridden on by Kevin
      • 58:00
      • V02 Max
      • 51 points
      • 207 Watts
      • 151 Bpm
      • 88
      • 792
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 137 Watts 98 Bpm 89 9
    01:00 Warmup - Easy 150 Watts 154 Watts 101 Bpm 86 10
    01:00 Warmup - Steady 161 Watts 174 Watts 103 Bpm 83 11
    01:00 Warmup - Steady 173 Watts 184 Watts 110 Bpm 86 12
    00:15 Warmup - Hard 207 Watts 214 Watts 114 Bpm 95 4
    00:45 Warmup - Steady 173 Watts 187 Watts 114 Bpm 87 9
    00:30 Warmup - Hard 230 Watts 236 Watts 118 Bpm 95 8
    01:00 Warmup - Moderate 196 Watts 205 Watts 122 Bpm 86 14
    00:15 Warmup - Hard 253 Watts 258 Watts 124 Bpm 93 4
    01:00 Warmup - Steady 173 Watts 182 Watts 121 Bpm 85 12
    00:15 Warmup - Hard 276 Watts 430 Watts 122 Bpm 96 7
    02:00 Warmup - Easy 150 Watts 175 Watts 128 Bpm 82 23
    00:20 Make A Break 322 Watts 306 Watts 125 Bpm 95 7
    00:40 Keep pushing 299 Watts 306 Watts 146 Bpm 91 13
    05:00 Make It Stick 248 Watts 253 Watts 155 Bpm 91 83
    05:00 Recovery 127 Watts 150 Watts 130 Bpm 85 50
    00:20 Make A Break 322 Watts 331 Watts 136 Bpm 97 7
    00:40 Keep pushing 299 Watts 302 Watts 158 Bpm 90 13
    05:00 Make It Stick 248 Watts 251 Watts 169 Bpm 90 83
    05:00 Recovery 127 Watts 150 Watts 144 Bpm 84 50
    00:20 Make A Break 322 Watts 314 Watts 145 Bpm 95 7
    00:40 Keep pushing 299 Watts 301 Watts 165 Bpm 90 13
    05:00 Make It Stick 248 Watts 215 Watts 174 Bpm 90 71
    05:00 Recovery 127 Watts 173 Watts 149 Bpm 89 57
    10:00 Endurance 173 Watts 215 Watts 169 Bpm 89 142
    05:00 Cool Down 138 Watts 215 Watts 170 Bpm 91 71

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 476 Watts
    00:05 477 Watts
    00:10 471 Watts
    00:20 403 Watts
    00:30 329 Watts
    01:00 314 Watts
    02:00 281 Watts
    05:00 264 Watts
    10:00 238 Watts
    15:00 226 Watts
    20:00 224 Watts
    30:00 217 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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