Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 60
    • Membership
  • premium month
  • Expiry
  • 17 Jan 21
Busto
  • Ridden on 04/12/2020, 19:52 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 75
      • Points
Average Power
207 Watts
Avg. Heart Rate
149 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 75 points
      • 207 Watts
      • 149 Bpm
      • 90
      • 888
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 140 Watts 91 Bpm 80 9
    01:00 Warmup - Easy 150 Watts 161 Watts 99 Bpm 79 11
    01:00 Warmup - Steady 161 Watts 168 Watts 98 Bpm 81 11
    01:00 Warmup - Steady 173 Watts 191 Watts 106 Bpm 88 13
    00:15 Warmup - Hard 207 Watts 253 Watts 111 Bpm 98 4
    00:45 Warmup - Steady 173 Watts 194 Watts 113 Bpm 89 10
    00:30 Warmup - Hard 230 Watts 241 Watts 116 Bpm 96 8
    01:00 Warmup - Moderate 196 Watts 215 Watts 118 Bpm 89 14
    00:15 Warmup - Hard 253 Watts 293 Watts 122 Bpm 100 5
    01:00 Warmup - Steady 173 Watts 203 Watts 125 Bpm 91 13
    00:15 Warmup - Hard 276 Watts 537 Watts 130 Bpm 94 9
    02:00 Warmup - Easy 150 Watts 166 Watts 133 Bpm 80 22
    02:00 Tempo 184 Watts 198 Watts 122 Bpm 90 26
    00:30 Threshold Burst 235 Watts 247 Watts 128 Bpm 97 8
    02:00 Tempo 184 Watts 203 Watts 131 Bpm 92 27
    00:30 Threshold Burst 235 Watts 246 Watts 134 Bpm 90 8
    02:00 Tempo 184 Watts 201 Watts 133 Bpm 91 27
    00:30 Threshold Burst 235 Watts 241 Watts 134 Bpm 89 8
    02:00 Tempo 184 Watts 200 Watts 139 Bpm 91 26
    00:30 Threshold Burst 235 Watts 250 Watts 141 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 144 Bpm 91 27
    00:30 Threshold Burst 235 Watts 250 Watts 145 Bpm 91 8
    02:00 Tempo 184 Watts 200 Watts 146 Bpm 91 26
    00:30 Threshold Burst 235 Watts 247 Watts 147 Bpm 91 8
    02:00 Tempo 184 Watts 201 Watts 150 Bpm 91 27
    00:30 Threshold Burst 235 Watts 252 Watts 150 Bpm 91 8
    02:00 Tempo 184 Watts 200 Watts 153 Bpm 91 26
    00:30 Threshold Burst 235 Watts 247 Watts 154 Bpm 91 8
    02:00 Tempo 184 Watts 198 Watts 156 Bpm 90 26
    00:30 Threshold Burst 235 Watts 247 Watts 157 Bpm 91 8
    02:00 Tempo 184 Watts 198 Watts 159 Bpm 90 26
    00:30 Threshold Burst 235 Watts 250 Watts 159 Bpm 91 8
    02:00 Tempo 184 Watts 198 Watts 160 Bpm 90 26
    00:30 Threshold Burst 235 Watts 244 Watts 159 Bpm 90 8
    02:00 Tempo 184 Watts 200 Watts 162 Bpm 91 26
    00:30 Threshold Burst 235 Watts 244 Watts 162 Bpm 90 8
    02:00 Tempo 184 Watts 197 Watts 162 Bpm 90 26
    00:30 Threshold Burst 235 Watts 245 Watts 161 Bpm 90 8
    02:00 Tempo 184 Watts 196 Watts 163 Bpm 90 26
    00:30 Threshold Burst 235 Watts 249 Watts 162 Bpm 91 8
    02:00 Tempo 184 Watts 197 Watts 164 Bpm 90 26
    00:30 Threshold Burst 235 Watts 251 Watts 164 Bpm 91 8
    02:00 Tempo 184 Watts 197 Watts 166 Bpm 90 26
    00:30 Threshold Burst 235 Watts 250 Watts 164 Bpm 91 8
    02:00 Tempo 184 Watts 198 Watts 167 Bpm 90 26
    00:30 Threshold Burst 235 Watts 253 Watts 167 Bpm 91 8
    02:00 Tempo 184 Watts 198 Watts 168 Bpm 90 26
    00:30 Threshold Burst 235 Watts 266 Watts 168 Bpm 95 9
    02:00 Tempo 184 Watts 199 Watts 171 Bpm 90 26
    00:30 Threshold Burst 235 Watts 272 Watts 169 Bpm 95 9
    02:00 Tempo 184 Watts 198 Watts 171 Bpm 90 26
    00:30 Threshold Burst 235 Watts 280 Watts 171 Bpm 98 9
    05:00 Cool Down 150 Watts 210 Watts 171 Bpm 91 69

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 792 Watts
    00:05 760 Watts
    00:10 662 Watts
    00:20 453 Watts
    00:30 368 Watts
    01:00 284 Watts
    02:00 259 Watts
    05:00 229 Watts
    10:00 213 Watts
    15:00 212 Watts
    20:00 211 Watts
    30:00 211 Watts
    01:00:00 210 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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