Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Apr 20
Turrets
  • Ridden on 27/02/2020, 18:47 by Kevin
      • 01:03:01
      • Duration
      • Sweetspot
      • Category
      • 230 Watts
      • FTP
      • 56
      • Points
Average Power
216 Watts
Avg. Heart Rate
140 Bpm
Avg. Cadence
91
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Turrets
  • Ridden on by Kevin
      • 01:03:00
      • Sweetspot
      • 56 points
      • 216 Watts
      • 140 Bpm
      • 91
      • 898
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 152 Watts 95 Bpm 85 10
    01:00 Warmup - Easy 150 Watts 164 Watts 99 Bpm 90 11
    01:00 Warmup - Steady 161 Watts 173 Watts 102 Bpm 93 11
    01:00 Warmup - Steady 173 Watts 194 Watts 105 Bpm 89 13
    00:15 Warmup - Hard 207 Watts 272 Watts 110 Bpm 110 4
    00:45 Warmup - Steady 173 Watts 208 Watts 116 Bpm 93 10
    00:30 Warmup - Hard 230 Watts 236 Watts 116 Bpm 101 8
    01:00 Warmup - Moderate 196 Watts 220 Watts 116 Bpm 97 15
    00:15 Warmup - Hard 253 Watts 256 Watts 119 Bpm 100 4
    01:00 Warmup - Steady 173 Watts 209 Watts 116 Bpm 93 14
    00:15 Warmup - Hard 276 Watts 453 Watts 123 Bpm 82 7
    02:00 Warmup - Easy 150 Watts 181 Watts 121 Bpm 85 24
    02:00 Mid Sweetspot 212 Watts 222 Watts 116 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 235 Watts 128 Bpm 94 31
    02:00 Mid Sweetspot 212 Watts 224 Watts 131 Bpm 91 30
    02:00 Recovery Period 127 Watts 184 Watts 119 Bpm 86 24
    02:00 Mid Sweetspot 212 Watts 220 Watts 126 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 238 Watts 138 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 225 Watts 142 Bpm 91 30
    02:00 Recovery Period 127 Watts 181 Watts 128 Bpm 85 24
    02:00 Mid Sweetspot 212 Watts 219 Watts 135 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 234 Watts 147 Bpm 94 31
    02:00 Mid Sweetspot 212 Watts 224 Watts 150 Bpm 91 30
    02:00 Recovery Period 127 Watts 186 Watts 140 Bpm 87 25
    02:00 Mid Sweetspot 212 Watts 222 Watts 144 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 237 Watts 154 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 227 Watts 157 Bpm 92 30
    02:00 Recovery Period 127 Watts 188 Watts 147 Bpm 87 25
    02:00 Mid Sweetspot 212 Watts 225 Watts 150 Bpm 92 30
    02:00 Upper Sweetspot 223 Watts 237 Watts 160 Bpm 94 31
    02:00 Mid Sweetspot 212 Watts 226 Watts 162 Bpm 92 30
    02:00 Recovery Period 127 Watts 190 Watts 153 Bpm 88 25
    02:00 Mid Sweetspot 212 Watts 224 Watts 154 Bpm 91 30
    02:00 Upper Sweetspot 223 Watts 240 Watts 164 Bpm 95 32
    02:00 Mid Sweetspot 212 Watts 227 Watts 166 Bpm 92 30
    02:00 Recovery Period 127 Watts 190 Watts 157 Bpm 88 25
    05:00 Cool Down 138 Watts 235 Watts 160 Bpm 89 78

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 759 Watts
    00:05 743 Watts
    00:10 588 Watts
    00:20 396 Watts
    00:30 333 Watts
    01:00 270 Watts
    02:00 258 Watts
    05:00 235 Watts
    10:00 225 Watts
    15:00 222 Watts
    20:00 223 Watts
    30:00 221 Watts
    01:00:00 219 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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