Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Apr 20
Busto
  • Ridden on 03/03/2020, 18:54 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 75
      • Points
Average Power
216 Watts
Avg. Heart Rate
147 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 75 points
      • 216 Watts
      • 147 Bpm
      • 90
      • 927
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 136 Watts 88 Bpm 88 9
    01:00 Warmup - Easy 150 Watts 160 Watts 94 Bpm 89 11
    01:00 Warmup - Steady 161 Watts 173 Watts 95 Bpm 83 11
    01:00 Warmup - Steady 173 Watts 192 Watts 98 Bpm 88 13
    00:15 Warmup - Hard 207 Watts 235 Watts 104 Bpm 101 4
    00:45 Warmup - Steady 173 Watts 201 Watts 110 Bpm 91 10
    00:30 Warmup - Hard 230 Watts 247 Watts 114 Bpm 97 8
    01:00 Warmup - Moderate 196 Watts 214 Watts 112 Bpm 89 14
    00:15 Warmup - Hard 253 Watts 349 Watts 116 Bpm 88 6
    01:00 Warmup - Steady 173 Watts 208 Watts 124 Bpm 85 14
    00:15 Warmup - Hard 276 Watts 599 Watts 129 Bpm 92 10
    02:00 Warmup - Easy 150 Watts 169 Watts 129 Bpm 80 22
    02:00 Tempo 184 Watts 212 Watts 117 Bpm 88 28
    00:30 Threshold Burst 235 Watts 250 Watts 126 Bpm 97 8
    02:00 Tempo 184 Watts 213 Watts 127 Bpm 88 28
    00:30 Threshold Burst 235 Watts 251 Watts 130 Bpm 98 8
    02:00 Tempo 184 Watts 212 Watts 132 Bpm 88 28
    00:30 Threshold Burst 235 Watts 249 Watts 136 Bpm 97 8
    02:00 Tempo 184 Watts 210 Watts 137 Bpm 88 28
    00:30 Threshold Burst 235 Watts 254 Watts 136 Bpm 99 8
    02:00 Tempo 184 Watts 215 Watts 140 Bpm 89 28
    00:30 Threshold Burst 235 Watts 249 Watts 142 Bpm 98 8
    02:00 Tempo 184 Watts 213 Watts 145 Bpm 88 28
    00:30 Threshold Burst 235 Watts 254 Watts 145 Bpm 99 8
    02:00 Tempo 184 Watts 212 Watts 148 Bpm 88 28
    00:30 Threshold Burst 235 Watts 254 Watts 149 Bpm 99 8
    02:00 Tempo 184 Watts 212 Watts 151 Bpm 88 28
    00:30 Threshold Burst 235 Watts 251 Watts 152 Bpm 98 8
    02:00 Tempo 184 Watts 212 Watts 154 Bpm 88 28
    00:30 Threshold Burst 235 Watts 250 Watts 153 Bpm 98 8
    02:00 Tempo 184 Watts 212 Watts 156 Bpm 88 28
    00:30 Threshold Burst 235 Watts 251 Watts 158 Bpm 98 8
    02:00 Tempo 184 Watts 210 Watts 160 Bpm 88 28
    00:30 Threshold Burst 235 Watts 249 Watts 158 Bpm 98 8
    02:00 Tempo 184 Watts 210 Watts 160 Bpm 88 28
    00:30 Threshold Burst 235 Watts 248 Watts 161 Bpm 97 8
    02:00 Tempo 184 Watts 207 Watts 162 Bpm 87 27
    00:30 Threshold Burst 235 Watts 249 Watts 161 Bpm 97 8
    02:00 Tempo 184 Watts 210 Watts 163 Bpm 88 28
    00:30 Threshold Burst 235 Watts 246 Watts 162 Bpm 97 8
    02:00 Tempo 184 Watts 209 Watts 164 Bpm 87 28
    00:30 Threshold Burst 235 Watts 250 Watts 164 Bpm 97 8
    02:00 Tempo 184 Watts 209 Watts 165 Bpm 87 28
    00:30 Threshold Burst 235 Watts 248 Watts 164 Bpm 97 8
    02:00 Tempo 184 Watts 210 Watts 166 Bpm 88 28
    00:30 Threshold Burst 235 Watts 252 Watts 165 Bpm 98 8
    02:00 Tempo 184 Watts 212 Watts 167 Bpm 88 28
    00:30 Threshold Burst 235 Watts 253 Watts 167 Bpm 98 8
    02:00 Tempo 184 Watts 211 Watts 168 Bpm 88 28
    00:30 Threshold Burst 235 Watts 251 Watts 167 Bpm 98 8
    02:00 Tempo 184 Watts 214 Watts 169 Bpm 89 28
    00:30 Threshold Burst 235 Watts 291 Watts 170 Bpm 100 10
    05:00 Cool Down 150 Watts 209 Watts 167 Bpm 91 69

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 888 Watts
    00:05 849 Watts
    00:10 731 Watts
    00:20 507 Watts
    00:30 407 Watts
    01:00 304 Watts
    02:00 277 Watts
    05:00 237 Watts
    10:00 222 Watts
    15:00 221 Watts
    20:00 221 Watts
    30:00 221 Watts
    01:00:00 219 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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