Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Apr 20
Dual Cell
  • Ridden on 25/02/2020, 18:49 by Kevin
      • 01:02:01
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 57
      • Points
Average Power
218 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Dual Cell
  • Ridden on by Kevin
      • 01:02:00
      • Threshold
      • 57 points
      • 218 Watts
      • 146 Bpm
      • 87
      • 892
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 146 Watts 100 Bpm 93 10
    01:00 Warmup - Easy 150 Watts 159 Watts 98 Bpm 88 10
    01:00 Warmup - Steady 161 Watts 184 Watts 99 Bpm 86 12
    01:00 Warmup - Steady 173 Watts 187 Watts 103 Bpm 87 12
    00:15 Warmup - Hard 207 Watts 236 Watts 107 Bpm 101 4
    00:45 Warmup - Steady 173 Watts 195 Watts 111 Bpm 89 10
    00:30 Warmup - Hard 230 Watts 258 Watts 114 Bpm 100 9
    01:00 Warmup - Moderate 196 Watts 209 Watts 115 Bpm 87 14
    00:15 Warmup - Hard 253 Watts 370 Watts 118 Bpm 86 6
    01:00 Warmup - Steady 173 Watts 205 Watts 128 Bpm 89 14
    00:15 Warmup - Hard 276 Watts 625 Watts 130 Bpm 85 10
    02:00 Warmup - Easy 150 Watts 176 Watts 131 Bpm 83 23
    02:00 Threshold 230 Watts 240 Watts 128 Bpm 88 32
    01:00 Just Above Threshold 237 Watts 253 Watts 140 Bpm 91 17
    02:00 Threshold 230 Watts 240 Watts 141 Bpm 88 32
    03:00 Recovery period 127 Watts 174 Watts 123 Bpm 83 34
    02:00 Threshold 230 Watts 242 Watts 136 Bpm 89 32
    01:00 Just Above Threshold 237 Watts 255 Watts 151 Bpm 91 17
    02:00 Threshold 230 Watts 244 Watts 154 Bpm 89 32
    03:00 Recovery period 127 Watts 187 Watts 141 Bpm 87 37
    02:00 Threshold 230 Watts 238 Watts 148 Bpm 88 31
    01:00 Just Above Threshold 237 Watts 251 Watts 158 Bpm 90 17
    02:00 Threshold 230 Watts 241 Watts 161 Bpm 88 32
    03:00 Recovery period 127 Watts 180 Watts 145 Bpm 84 36
    02:00 Threshold 230 Watts 238 Watts 154 Bpm 88 31
    01:00 Just Above Threshold 237 Watts 247 Watts 164 Bpm 90 16
    02:00 Threshold 230 Watts 242 Watts 166 Bpm 88 32
    03:00 Recovery period 127 Watts 178 Watts 151 Bpm 84 35
    02:00 Threshold 230 Watts 236 Watts 158 Bpm 87 31
    01:00 Just Above Threshold 237 Watts 248 Watts 168 Bpm 89 16
    02:00 Threshold 230 Watts 241 Watts 170 Bpm 88 32
    03:00 Recovery period 127 Watts 176 Watts 156 Bpm 83 35
    02:00 Threshold 230 Watts 238 Watts 160 Bpm 88 31
    01:00 Just Above Threshold 237 Watts 248 Watts 168 Bpm 90 16
    02:00 Threshold 230 Watts 241 Watts 171 Bpm 88 32
    02:00 Recovery period 127 Watts 176 Watts 161 Bpm 83 23
    05:00 Cool Down 138 Watts 233 Watts 164 Bpm 91 77

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 789 Watts
    00:05 769 Watts
    00:10 724 Watts
    00:20 522 Watts
    00:30 414 Watts
    01:00 304 Watts
    02:00 279 Watts
    05:00 246 Watts
    10:00 236 Watts
    15:00 227 Watts
    20:00 225 Watts
    30:00 223 Watts
    01:00:00 220 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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