Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Apr 20
Threshold YoYo's
  • Ridden on 23/02/2020, 10:03 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 52
      • Points
Average Power
212 Watts
Avg. Heart Rate
150 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 52 points
      • 212 Watts
      • 150 Bpm
      • 87
      • 770
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 132 Watts 99 Bpm 86 9
    01:00 Warmup - Easy 150 Watts 154 Watts 103 Bpm 86 10
    01:00 Warmup - Steady 161 Watts 164 Watts 106 Bpm 90 11
    01:00 Warmup - Steady 173 Watts 187 Watts 110 Bpm 87 12
    00:15 Warmup - Hard 207 Watts 228 Watts 117 Bpm 99 4
    00:45 Warmup - Steady 173 Watts 189 Watts 116 Bpm 88 9
    00:30 Warmup - Hard 230 Watts 261 Watts 118 Bpm 100 9
    01:00 Warmup - Moderate 196 Watts 219 Watts 127 Bpm 90 14
    00:15 Warmup - Hard 253 Watts 247 Watts 125 Bpm 97 4
    01:00 Warmup - Steady 173 Watts 206 Watts 122 Bpm 86 14
    00:15 Warmup - Hard 276 Watts 557 Watts 125 Bpm 103 9
    02:00 Warmup - Easy 150 Watts 168 Watts 130 Bpm 79 22
    01:00 Over Threshold 242 Watts 251 Watts 129 Bpm 98 17
    01:00 Sweetspot 196 Watts 214 Watts 136 Bpm 84 14
    01:00 Over Threshold 242 Watts 255 Watts 137 Bpm 91 17
    01:00 Sweetspot 196 Watts 212 Watts 141 Bpm 90 14
    01:00 Over Threshold 242 Watts 247 Watts 142 Bpm 90 16
    01:00 Sweetspot 196 Watts 213 Watts 143 Bpm 90 14
    01:00 Over Threshold 242 Watts 253 Watts 146 Bpm 91 17
    01:00 Sweetspot 196 Watts 207 Watts 148 Bpm 88 14
    01:00 Over Threshold 242 Watts 251 Watts 148 Bpm 91 17
    01:00 Sweetspot 196 Watts 203 Watts 147 Bpm 87 13
    01:00 Over Threshold 242 Watts 250 Watts 151 Bpm 90 17
    01:00 Sweetspot 196 Watts 204 Watts 153 Bpm 88 13
    01:00 Over Threshold 242 Watts 255 Watts 155 Bpm 91 17
    01:00 Sweetspot 196 Watts 204 Watts 158 Bpm 88 13
    01:00 Over Threshold 242 Watts 252 Watts 159 Bpm 100 17
    01:00 Sweetspot 196 Watts 203 Watts 161 Bpm 88 13
    01:00 Over Threshold 242 Watts 250 Watts 160 Bpm 90 17
    01:00 Sweetspot 196 Watts 203 Watts 161 Bpm 87 13
    01:00 Over Threshold 242 Watts 250 Watts 162 Bpm 90 17
    01:00 Sweetspot 196 Watts 202 Watts 163 Bpm 87 13
    01:00 Over Threshold 242 Watts 250 Watts 166 Bpm 100 17
    01:00 Sweetspot 196 Watts 199 Watts 167 Bpm 86 13
    01:00 Over Threshold 242 Watts 244 Watts 166 Bpm 89 16
    01:00 Sweetspot 196 Watts 196 Watts 166 Bpm 85 13
    01:00 Over Threshold 242 Watts 244 Watts 166 Bpm 89 16
    01:00 Sweetspot 196 Watts 185 Watts 165 Bpm 82 12
    01:00 Over Threshold 242 Watts 242 Watts 165 Bpm 88 16
    01:00 Sweetspot 196 Watts 185 Watts 165 Bpm 82 12
    01:00 Over Threshold 242 Watts 239 Watts 167 Bpm 97 16
    01:00 Sweetspot 196 Watts 181 Watts 166 Bpm 81 12
    01:00 Over Threshold 242 Watts 246 Watts 166 Bpm 89 16
    01:00 Sweetspot 196 Watts 174 Watts 168 Bpm 79 11
    01:00 Over Threshold 242 Watts 247 Watts 167 Bpm 90 16
    01:00 Sweetspot 196 Watts 172 Watts 167 Bpm 78 11
    01:00 Over Threshold 242 Watts 241 Watts 166 Bpm 88 16
    01:00 Sweetspot 196 Watts 174 Watts 167 Bpm 79 11
    01:00 Over Threshold 242 Watts 242 Watts 166 Bpm 89 16
    01:00 Sweetspot 196 Watts 178 Watts 168 Bpm 80 12
    01:00 Over Threshold 242 Watts 247 Watts 168 Bpm 90 16
    01:00 Sweetspot 196 Watts 191 Watts 170 Bpm 84 13
    05:00 Cool Down 127 Watts 179 Watts 151 Bpm 83 59

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 648 Watts
    00:05 640 Watts
    00:10 635 Watts
    00:20 497 Watts
    00:30 401 Watts
    01:00 303 Watts
    02:00 261 Watts
    05:00 236 Watts
    10:00 231 Watts
    15:00 231 Watts
    20:00 229 Watts
    30:00 227 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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