Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 23/02/2020, 10:03 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 230 Watts
- FTP
-
- 52
- Points
-
- Average Power
- 212 Watts
- Avg. Heart Rate
- 150 Bpm
- Avg. Cadence
- 87
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 52 points
-
- 212 Watts
-
- 150 Bpm
-
- 87
-
- 770
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 132 Watts | 99 Bpm | 86 | 9 |
| 01:00 | Warmup - Easy | 150 Watts | 154 Watts | 103 Bpm | 86 | 10 |
| 01:00 | Warmup - Steady | 161 Watts | 164 Watts | 106 Bpm | 90 | 11 |
| 01:00 | Warmup - Steady | 173 Watts | 187 Watts | 110 Bpm | 87 | 12 |
| 00:15 | Warmup - Hard | 207 Watts | 228 Watts | 117 Bpm | 99 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 189 Watts | 116 Bpm | 88 | 9 |
| 00:30 | Warmup - Hard | 230 Watts | 261 Watts | 118 Bpm | 100 | 9 |
| 01:00 | Warmup - Moderate | 196 Watts | 219 Watts | 127 Bpm | 90 | 14 |
| 00:15 | Warmup - Hard | 253 Watts | 247 Watts | 125 Bpm | 97 | 4 |
| 01:00 | Warmup - Steady | 173 Watts | 206 Watts | 122 Bpm | 86 | 14 |
| 00:15 | Warmup - Hard | 276 Watts | 557 Watts | 125 Bpm | 103 | 9 |
| 02:00 | Warmup - Easy | 150 Watts | 168 Watts | 130 Bpm | 79 | 22 |
| 01:00 | Over Threshold | 242 Watts | 251 Watts | 129 Bpm | 98 | 17 |
| 01:00 | Sweetspot | 196 Watts | 214 Watts | 136 Bpm | 84 | 14 |
| 01:00 | Over Threshold | 242 Watts | 255 Watts | 137 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 196 Watts | 212 Watts | 141 Bpm | 90 | 14 |
| 01:00 | Over Threshold | 242 Watts | 247 Watts | 142 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 196 Watts | 213 Watts | 143 Bpm | 90 | 14 |
| 01:00 | Over Threshold | 242 Watts | 253 Watts | 146 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 196 Watts | 207 Watts | 148 Bpm | 88 | 14 |
| 01:00 | Over Threshold | 242 Watts | 251 Watts | 148 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 196 Watts | 203 Watts | 147 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 242 Watts | 250 Watts | 151 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 196 Watts | 204 Watts | 153 Bpm | 88 | 13 |
| 01:00 | Over Threshold | 242 Watts | 255 Watts | 155 Bpm | 91 | 17 |
| 01:00 | Sweetspot | 196 Watts | 204 Watts | 158 Bpm | 88 | 13 |
| 01:00 | Over Threshold | 242 Watts | 252 Watts | 159 Bpm | 100 | 17 |
| 01:00 | Sweetspot | 196 Watts | 203 Watts | 161 Bpm | 88 | 13 |
| 01:00 | Over Threshold | 242 Watts | 250 Watts | 160 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 196 Watts | 203 Watts | 161 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 242 Watts | 250 Watts | 162 Bpm | 90 | 17 |
| 01:00 | Sweetspot | 196 Watts | 202 Watts | 163 Bpm | 87 | 13 |
| 01:00 | Over Threshold | 242 Watts | 250 Watts | 166 Bpm | 100 | 17 |
| 01:00 | Sweetspot | 196 Watts | 199 Watts | 167 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 242 Watts | 244 Watts | 166 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 196 Watts | 166 Bpm | 85 | 13 |
| 01:00 | Over Threshold | 242 Watts | 244 Watts | 166 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 185 Watts | 165 Bpm | 82 | 12 |
| 01:00 | Over Threshold | 242 Watts | 242 Watts | 165 Bpm | 88 | 16 |
| 01:00 | Sweetspot | 196 Watts | 185 Watts | 165 Bpm | 82 | 12 |
| 01:00 | Over Threshold | 242 Watts | 239 Watts | 167 Bpm | 97 | 16 |
| 01:00 | Sweetspot | 196 Watts | 181 Watts | 166 Bpm | 81 | 12 |
| 01:00 | Over Threshold | 242 Watts | 246 Watts | 166 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 174 Watts | 168 Bpm | 79 | 11 |
| 01:00 | Over Threshold | 242 Watts | 247 Watts | 167 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 196 Watts | 172 Watts | 167 Bpm | 78 | 11 |
| 01:00 | Over Threshold | 242 Watts | 241 Watts | 166 Bpm | 88 | 16 |
| 01:00 | Sweetspot | 196 Watts | 174 Watts | 167 Bpm | 79 | 11 |
| 01:00 | Over Threshold | 242 Watts | 242 Watts | 166 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 178 Watts | 168 Bpm | 80 | 12 |
| 01:00 | Over Threshold | 242 Watts | 247 Watts | 168 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 196 Watts | 191 Watts | 170 Bpm | 84 | 13 |
| 05:00 | Cool Down | 127 Watts | 179 Watts | 151 Bpm | 83 | 59 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 648 Watts |
| 00:05 | 640 Watts |
| 00:10 | 635 Watts |
| 00:20 | 497 Watts |
| 00:30 | 401 Watts |
| 01:00 | 303 Watts |
| 02:00 | 261 Watts |
| 05:00 | 236 Watts |
| 10:00 | 231 Watts |
| 15:00 | 231 Watts |
| 20:00 | 229 Watts |
| 30:00 | 227 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...