Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Apr 20
The Rouleur
  • Ridden on 15/02/2020, 10:01 by Kevin
      • 01:00:01
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 61
      • Points
Average Power
215 Watts
Avg. Heart Rate
152 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
The Rouleur
  • Ridden on by Kevin
      • 01:00:00
      • Threshold
      • 61 points
      • 215 Watts
      • 152 Bpm
      • 88
      • 851
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 136 Watts 97 Bpm 88 9
    01:00 Warmup - Easy 150 Watts 155 Watts 104 Bpm 87 10
    01:00 Warmup - Steady 161 Watts 170 Watts 105 Bpm 82 11
    01:00 Warmup - Steady 173 Watts 186 Watts 107 Bpm 87 12
    00:15 Warmup - Moderate 196 Watts 212 Watts 112 Bpm 94 3
    00:45 Warmup - Steady 173 Watts 195 Watts 114 Bpm 90 10
    00:30 Warmup - Moderate 207 Watts 224 Watts 117 Bpm 98 7
    01:00 Warmup - Steady 173 Watts 194 Watts 126 Bpm 89 13
    00:15 Warmup - Hard 230 Watts 557 Watts 133 Bpm 99 9
    01:00 Warmup - Steady 173 Watts 182 Watts 140 Bpm 85 12
    00:15 Warmup - Hard 219 Watts 532 Watts 136 Bpm 107 9
    02:00 Warmup - Easy 150 Watts 176 Watts 137 Bpm 83 23
    02:00 Solid tempo pace 184 Watts 201 Watts 126 Bpm 86 27
    02:00 Sweat spot 207 Watts 221 Watts 131 Bpm 84 29
    02:00 Threshold 230 Watts 238 Watts 144 Bpm 87 31
    02:00 Top end threshold 242 Watts 257 Watts 154 Bpm 92 34
    02:00 Sweat spot 207 Watts 216 Watts 154 Bpm 91 29
    02:00 Solid tempo pace 184 Watts 196 Watts 146 Bpm 86 26
    02:00 Sweat spot 207 Watts 220 Watts 150 Bpm 92 29
    02:00 Threshold 230 Watts 241 Watts 160 Bpm 88 32
    02:00 Top end threshold 242 Watts 253 Watts 166 Bpm 91 33
    02:00 Sweat spot 207 Watts 221 Watts 165 Bpm 85 29
    02:00 Solid tempo pace 184 Watts 194 Watts 156 Bpm 85 26
    02:00 Sweat spot 207 Watts 216 Watts 159 Bpm 91 29
    02:00 Threshold 230 Watts 236 Watts 166 Bpm 87 31
    02:00 Top end threshold 242 Watts 254 Watts 172 Bpm 91 34
    02:00 Sweat spot 207 Watts 216 Watts 172 Bpm 83 29
    02:00 Solid tempo pace 184 Watts 191 Watts 162 Bpm 84 25
    02:00 Sweat spot 207 Watts 214 Watts 163 Bpm 90 28
    02:00 Threshold 230 Watts 235 Watts 171 Bpm 87 31
    02:00 Top end threshold 242 Watts 251 Watts 177 Bpm 90 33
    02:00 Sweat spot 207 Watts 219 Watts 178 Bpm 92 29
    10:00 Warm down 127 Watts 195 Watts 157 Bpm 87 129

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 907 Watts
    00:05 862 Watts
    00:10 731 Watts
    00:20 471 Watts
    00:30 377 Watts
    01:00 285 Watts
    02:00 276 Watts
    05:00 243 Watts
    10:00 227 Watts
    15:00 231 Watts
    20:00 226 Watts
    30:00 225 Watts
    01:00:00 215 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...