Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Mar 20
Turrets
  • Ridden on 02/02/2020, 10:15 by Kevin
      • 01:03:01
      • Duration
      • Sweetspot
      • Category
      • 230 Watts
      • FTP
      • 59
      • Points
Average Power
215 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Turrets
  • Ridden on by Kevin
      • 01:03:00
      • Sweetspot
      • 59 points
      • 215 Watts
      • 146 Bpm
      • 90
      • 894
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 133 Watts 94 Bpm 87 9
    01:00 Warmup - Easy 150 Watts 159 Watts 99 Bpm 88 10
    01:00 Warmup - Steady 161 Watts 169 Watts 101 Bpm 82 11
    01:00 Warmup - Steady 173 Watts 185 Watts 104 Bpm 86 12
    00:15 Warmup - Hard 207 Watts 253 Watts 108 Bpm 105 4
    00:45 Warmup - Steady 173 Watts 191 Watts 113 Bpm 88 9
    00:30 Warmup - Hard 230 Watts 258 Watts 116 Bpm 100 9
    01:00 Warmup - Moderate 196 Watts 216 Watts 121 Bpm 89 14
    00:15 Warmup - Hard 253 Watts 329 Watts 122 Bpm 106 5
    01:00 Warmup - Steady 173 Watts 210 Watts 127 Bpm 87 14
    00:15 Warmup - Hard 276 Watts 628 Watts 130 Bpm 109 10
    02:00 Warmup - Easy 150 Watts 148 Watts 136 Bpm 81 20
    02:00 Mid Sweetspot 212 Watts 220 Watts 125 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 240 Watts 134 Bpm 95 32
    02:00 Mid Sweetspot 212 Watts 222 Watts 139 Bpm 91 29
    02:00 Recovery Period 127 Watts 190 Watts 129 Bpm 82 25
    02:00 Mid Sweetspot 212 Watts 223 Watts 137 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 242 Watts 150 Bpm 96 32
    02:00 Mid Sweetspot 212 Watts 224 Watts 150 Bpm 91 30
    02:00 Recovery Period 127 Watts 194 Watts 142 Bpm 83 26
    02:00 Mid Sweetspot 212 Watts 222 Watts 145 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 238 Watts 155 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 220 Watts 155 Bpm 90 29
    02:00 Recovery Period 127 Watts 173 Watts 146 Bpm 78 23
    02:00 Mid Sweetspot 212 Watts 224 Watts 151 Bpm 91 30
    02:00 Upper Sweetspot 223 Watts 241 Watts 160 Bpm 95 32
    02:00 Mid Sweetspot 212 Watts 222 Watts 162 Bpm 91 29
    02:00 Recovery Period 127 Watts 186 Watts 153 Bpm 81 25
    02:00 Mid Sweetspot 212 Watts 220 Watts 152 Bpm 90 29
    02:00 Upper Sweetspot 223 Watts 239 Watts 162 Bpm 95 32
    02:00 Mid Sweetspot 212 Watts 221 Watts 163 Bpm 90 29
    02:00 Recovery Period 127 Watts 187 Watts 153 Bpm 81 25
    02:00 Mid Sweetspot 212 Watts 222 Watts 156 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 243 Watts 166 Bpm 96 32
    02:00 Mid Sweetspot 212 Watts 222 Watts 167 Bpm 91 29
    02:00 Recovery Period 127 Watts 183 Watts 156 Bpm 86 24
    05:00 Cool Down 138 Watts 235 Watts 163 Bpm 94 78

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 844 Watts
    00:05 798 Watts
    00:10 717 Watts
    00:20 558 Watts
    00:30 440 Watts
    01:00 320 Watts
    02:00 284 Watts
    05:00 240 Watts
    10:00 224 Watts
    15:00 221 Watts
    20:00 222 Watts
    30:00 220 Watts
    01:00:00 218 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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