Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 04/02/2020, 18:21 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 230 Watts
- FTP
-
- 75
- Points
-
- Average Power
- 218 Watts
- Avg. Heart Rate
- 145 Bpm
- Avg. Cadence
- 94
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 75 points
-
- 218 Watts
-
- 145 Bpm
-
- 94
-
- 935
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 137 Watts | 96 Bpm | 89 | 9 |
| 01:00 | Warmup - Easy | 150 Watts | 160 Watts | 98 Bpm | 89 | 11 |
| 01:00 | Warmup - Steady | 161 Watts | 191 Watts | 102 Bpm | 89 | 13 |
| 01:00 | Warmup - Steady | 173 Watts | 209 Watts | 109 Bpm | 94 | 14 |
| 00:15 | Warmup - Hard | 207 Watts | 253 Watts | 113 Bpm | 105 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 204 Watts | 114 Bpm | 92 | 10 |
| 00:30 | Warmup - Hard | 230 Watts | 269 Watts | 118 Bpm | 102 | 9 |
| 01:00 | Warmup - Moderate | 196 Watts | 220 Watts | 121 Bpm | 96 | 15 |
| 00:15 | Warmup - Hard | 253 Watts | 296 Watts | 122 Bpm | 108 | 5 |
| 01:00 | Warmup - Steady | 173 Watts | 210 Watts | 125 Bpm | 94 | 14 |
| 00:15 | Warmup - Hard | 276 Watts | 620 Watts | 133 Bpm | 107 | 10 |
| 02:00 | Warmup - Easy | 150 Watts | 183 Watts | 134 Bpm | 84 | 24 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 120 Bpm | 93 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 128 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 216 Watts | 127 Bpm | 89 | 29 |
| 00:30 | Threshold Burst | 235 Watts | 254 Watts | 131 Bpm | 99 | 8 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 131 Bpm | 93 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 252 Watts | 136 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 210 Watts | 134 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 257 Watts | 139 Bpm | 106 | 8 |
| 02:00 | Tempo | 184 Watts | 210 Watts | 139 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 251 Watts | 139 Bpm | 98 | 8 |
| 02:00 | Tempo | 184 Watts | 216 Watts | 140 Bpm | 89 | 29 |
| 00:30 | Threshold Burst | 235 Watts | 239 Watts | 140 Bpm | 95 | 8 |
| 02:00 | Tempo | 184 Watts | 216 Watts | 141 Bpm | 89 | 29 |
| 00:30 | Threshold Burst | 235 Watts | 262 Watts | 143 Bpm | 101 | 9 |
| 02:00 | Tempo | 184 Watts | 211 Watts | 146 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 263 Watts | 148 Bpm | 108 | 9 |
| 02:00 | Tempo | 184 Watts | 206 Watts | 148 Bpm | 93 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 246 Watts | 148 Bpm | 104 | 8 |
| 02:00 | Tempo | 184 Watts | 212 Watts | 151 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 259 Watts | 151 Bpm | 100 | 9 |
| 02:00 | Tempo | 184 Watts | 208 Watts | 152 Bpm | 93 | 27 |
| 00:30 | Threshold Burst | 235 Watts | 256 Watts | 152 Bpm | 100 | 8 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 154 Bpm | 93 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 258 Watts | 154 Bpm | 100 | 9 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 156 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 260 Watts | 157 Bpm | 100 | 9 |
| 02:00 | Tempo | 184 Watts | 210 Watts | 159 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 265 Watts | 158 Bpm | 101 | 9 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 159 Bpm | 93 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 263 Watts | 159 Bpm | 101 | 9 |
| 02:00 | Tempo | 184 Watts | 211 Watts | 161 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 259 Watts | 160 Bpm | 100 | 9 |
| 02:00 | Tempo | 184 Watts | 210 Watts | 162 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 276 Watts | 162 Bpm | 104 | 9 |
| 02:00 | Tempo | 184 Watts | 209 Watts | 164 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 269 Watts | 162 Bpm | 102 | 9 |
| 02:00 | Tempo | 184 Watts | 211 Watts | 165 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 268 Watts | 164 Bpm | 102 | 9 |
| 02:00 | Tempo | 184 Watts | 212 Watts | 166 Bpm | 94 | 28 |
| 00:30 | Threshold Burst | 235 Watts | 305 Watts | 167 Bpm | 102 | 10 |
| 05:00 | Cool Down | 150 Watts | 215 Watts | 164 Bpm | 93 | 71 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 891 Watts |
| 00:05 | 793 Watts |
| 00:10 | 687 Watts |
| 00:20 | 539 Watts |
| 00:30 | 429 Watts |
| 01:00 | 319 Watts |
| 02:00 | 278 Watts |
| 05:00 | 246 Watts |
| 10:00 | 226 Watts |
| 15:00 | 224 Watts |
| 20:00 | 222 Watts |
| 30:00 | 222 Watts |
| 01:00:00 | 221 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...