Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Mar 20
Busto
  • Ridden on 04/02/2020, 18:21 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 230 Watts
      • FTP
      • 75
      • Points
Average Power
218 Watts
Avg. Heart Rate
145 Bpm
Avg. Cadence
94
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 75 points
      • 218 Watts
      • 145 Bpm
      • 94
      • 935
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 137 Watts 96 Bpm 89 9
    01:00 Warmup - Easy 150 Watts 160 Watts 98 Bpm 89 11
    01:00 Warmup - Steady 161 Watts 191 Watts 102 Bpm 89 13
    01:00 Warmup - Steady 173 Watts 209 Watts 109 Bpm 94 14
    00:15 Warmup - Hard 207 Watts 253 Watts 113 Bpm 105 4
    00:45 Warmup - Steady 173 Watts 204 Watts 114 Bpm 92 10
    00:30 Warmup - Hard 230 Watts 269 Watts 118 Bpm 102 9
    01:00 Warmup - Moderate 196 Watts 220 Watts 121 Bpm 96 15
    00:15 Warmup - Hard 253 Watts 296 Watts 122 Bpm 108 5
    01:00 Warmup - Steady 173 Watts 210 Watts 125 Bpm 94 14
    00:15 Warmup - Hard 276 Watts 620 Watts 133 Bpm 107 10
    02:00 Warmup - Easy 150 Watts 183 Watts 134 Bpm 84 24
    02:00 Tempo 184 Watts 208 Watts 120 Bpm 93 27
    00:30 Threshold Burst 235 Watts 254 Watts 128 Bpm 99 8
    02:00 Tempo 184 Watts 216 Watts 127 Bpm 89 29
    00:30 Threshold Burst 235 Watts 254 Watts 131 Bpm 99 8
    02:00 Tempo 184 Watts 209 Watts 131 Bpm 93 28
    00:30 Threshold Burst 235 Watts 252 Watts 136 Bpm 98 8
    02:00 Tempo 184 Watts 210 Watts 134 Bpm 94 28
    00:30 Threshold Burst 235 Watts 257 Watts 139 Bpm 106 8
    02:00 Tempo 184 Watts 210 Watts 139 Bpm 94 28
    00:30 Threshold Burst 235 Watts 251 Watts 139 Bpm 98 8
    02:00 Tempo 184 Watts 216 Watts 140 Bpm 89 29
    00:30 Threshold Burst 235 Watts 239 Watts 140 Bpm 95 8
    02:00 Tempo 184 Watts 216 Watts 141 Bpm 89 29
    00:30 Threshold Burst 235 Watts 262 Watts 143 Bpm 101 9
    02:00 Tempo 184 Watts 211 Watts 146 Bpm 94 28
    00:30 Threshold Burst 235 Watts 263 Watts 148 Bpm 108 9
    02:00 Tempo 184 Watts 206 Watts 148 Bpm 93 27
    00:30 Threshold Burst 235 Watts 246 Watts 148 Bpm 104 8
    02:00 Tempo 184 Watts 212 Watts 151 Bpm 94 28
    00:30 Threshold Burst 235 Watts 259 Watts 151 Bpm 100 9
    02:00 Tempo 184 Watts 208 Watts 152 Bpm 93 27
    00:30 Threshold Burst 235 Watts 256 Watts 152 Bpm 100 8
    02:00 Tempo 184 Watts 209 Watts 154 Bpm 93 28
    00:30 Threshold Burst 235 Watts 258 Watts 154 Bpm 100 9
    02:00 Tempo 184 Watts 209 Watts 156 Bpm 94 28
    00:30 Threshold Burst 235 Watts 260 Watts 157 Bpm 100 9
    02:00 Tempo 184 Watts 210 Watts 159 Bpm 94 28
    00:30 Threshold Burst 235 Watts 265 Watts 158 Bpm 101 9
    02:00 Tempo 184 Watts 209 Watts 159 Bpm 93 28
    00:30 Threshold Burst 235 Watts 263 Watts 159 Bpm 101 9
    02:00 Tempo 184 Watts 211 Watts 161 Bpm 94 28
    00:30 Threshold Burst 235 Watts 259 Watts 160 Bpm 100 9
    02:00 Tempo 184 Watts 210 Watts 162 Bpm 94 28
    00:30 Threshold Burst 235 Watts 276 Watts 162 Bpm 104 9
    02:00 Tempo 184 Watts 209 Watts 164 Bpm 94 28
    00:30 Threshold Burst 235 Watts 269 Watts 162 Bpm 102 9
    02:00 Tempo 184 Watts 211 Watts 165 Bpm 94 28
    00:30 Threshold Burst 235 Watts 268 Watts 164 Bpm 102 9
    02:00 Tempo 184 Watts 212 Watts 166 Bpm 94 28
    00:30 Threshold Burst 235 Watts 305 Watts 167 Bpm 102 10
    05:00 Cool Down 150 Watts 215 Watts 164 Bpm 93 71

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 891 Watts
    00:05 793 Watts
    00:10 687 Watts
    00:20 539 Watts
    00:30 429 Watts
    01:00 319 Watts
    02:00 278 Watts
    05:00 246 Watts
    10:00 226 Watts
    15:00 224 Watts
    20:00 222 Watts
    30:00 222 Watts
    01:00:00 221 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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