Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • premium month
  • Expiry
  • 10 Mar 20
The Rouleur
  • Ridden on 26/01/2020, 18:34 by Kevin
      • 01:00:01
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 62
      • Points
Average Power
219 Watts
Avg. Heart Rate
146 Bpm
Avg. Cadence
88
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
The Rouleur
  • Ridden on by Kevin
      • 01:00:00
      • Threshold
      • 62 points
      • 219 Watts
      • 146 Bpm
      • 88
      • 867
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 148 Watts 94 Bpm 85 10
    01:00 Warmup - Easy 150 Watts 166 Watts 99 Bpm 91 11
    01:00 Warmup - Steady 161 Watts 177 Watts 100 Bpm 84 12
    01:00 Warmup - Steady 173 Watts 186 Watts 101 Bpm 87 12
    00:15 Warmup - Moderate 196 Watts 226 Watts 105 Bpm 98 4
    00:45 Warmup - Steady 173 Watts 189 Watts 108 Bpm 88 9
    00:30 Warmup - Moderate 207 Watts 242 Watts 111 Bpm 96 8
    01:00 Warmup - Steady 173 Watts 186 Watts 113 Bpm 86 12
    00:15 Warmup - Hard 230 Watts 628 Watts 121 Bpm 115 10
    01:00 Warmup - Steady 173 Watts 188 Watts 138 Bpm 86 12
    00:15 Warmup - Hard 219 Watts 394 Watts 130 Bpm 94 7
    02:00 Warmup - Easy 150 Watts 175 Watts 124 Bpm 82 23
    02:00 Solid tempo pace 184 Watts 202 Watts 116 Bpm 85 27
    02:00 Sweat spot 207 Watts 223 Watts 124 Bpm 91 29
    02:00 Threshold 230 Watts 238 Watts 133 Bpm 88 31
    02:00 Top end threshold 242 Watts 253 Watts 145 Bpm 91 33
    02:00 Sweat spot 207 Watts 218 Watts 141 Bpm 90 29
    02:00 Solid tempo pace 184 Watts 201 Watts 134 Bpm 85 27
    02:00 Sweat spot 207 Watts 219 Watts 137 Bpm 90 29
    02:00 Threshold 230 Watts 238 Watts 147 Bpm 88 31
    02:00 Top end threshold 242 Watts 254 Watts 155 Bpm 91 34
    02:00 Sweat spot 207 Watts 217 Watts 154 Bpm 90 29
    02:00 Solid tempo pace 184 Watts 200 Watts 145 Bpm 85 26
    02:00 Sweat spot 207 Watts 222 Watts 149 Bpm 91 29
    02:00 Threshold 230 Watts 242 Watts 159 Bpm 89 32
    02:00 Top end threshold 242 Watts 256 Watts 166 Bpm 91 34
    02:00 Sweat spot 207 Watts 223 Watts 165 Bpm 85 29
    02:00 Solid tempo pace 184 Watts 200 Watts 157 Bpm 85 26
    02:00 Sweat spot 207 Watts 217 Watts 158 Bpm 89 29
    02:00 Threshold 230 Watts 241 Watts 166 Bpm 89 32
    02:00 Top end threshold 242 Watts 260 Watts 173 Bpm 93 34
    02:00 Sweat spot 207 Watts 231 Watts 175 Bpm 86 30
    10:00 Warm down 127 Watts 208 Watts 164 Bpm 89 137

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 741 Watts
    00:05 732 Watts
    00:10 711 Watts
    00:20 535 Watts
    00:30 418 Watts
    01:00 301 Watts
    02:00 272 Watts
    05:00 246 Watts
    10:00 230 Watts
    15:00 234 Watts
    20:00 229 Watts
    30:00 228 Watts
    01:00:00 219 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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