Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • free
  • Expiry
Turrets
  • Ridden on 19/01/2020, 19:27 by Kevin
      • 01:03:01
      • Duration
      • Sweetspot
      • Category
      • 230 Watts
      • FTP
      • 60
      • Points
Average Power
218 Watts
Avg. Heart Rate
147 Bpm
Avg. Cadence
90
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Turrets
  • Ridden on by Kevin
      • 01:03:00
      • Sweetspot
      • 60 points
      • 218 Watts
      • 147 Bpm
      • 90
      • 906
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 151 Watts 98 Bpm 85 10
    01:00 Warmup - Easy 150 Watts 162 Watts 102 Bpm 89 11
    01:00 Warmup - Steady 161 Watts 178 Watts 104 Bpm 84 12
    01:00 Warmup - Steady 173 Watts 191 Watts 107 Bpm 88 13
    00:15 Warmup - Hard 207 Watts 241 Watts 111 Bpm 102 4
    00:45 Warmup - Steady 173 Watts 194 Watts 114 Bpm 89 10
    00:30 Warmup - Hard 230 Watts 263 Watts 118 Bpm 101 9
    01:00 Warmup - Moderate 196 Watts 216 Watts 123 Bpm 89 14
    00:15 Warmup - Hard 253 Watts 305 Watts 124 Bpm 109 5
    01:00 Warmup - Steady 173 Watts 201 Watts 128 Bpm 91 13
    00:15 Warmup - Hard 276 Watts 607 Watts 132 Bpm 99 10
    02:00 Warmup - Easy 150 Watts 167 Watts 137 Bpm 82 22
    02:00 Mid Sweetspot 212 Watts 225 Watts 127 Bpm 91 30
    02:00 Upper Sweetspot 223 Watts 240 Watts 137 Bpm 95 32
    02:00 Mid Sweetspot 212 Watts 223 Watts 141 Bpm 91 29
    02:00 Recovery Period 127 Watts 183 Watts 127 Bpm 80 24
    02:00 Mid Sweetspot 212 Watts 222 Watts 135 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 238 Watts 147 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 224 Watts 148 Bpm 91 30
    02:00 Recovery Period 127 Watts 187 Watts 137 Bpm 81 25
    02:00 Mid Sweetspot 212 Watts 224 Watts 142 Bpm 91 30
    02:00 Upper Sweetspot 223 Watts 238 Watts 155 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 224 Watts 155 Bpm 91 30
    02:00 Recovery Period 127 Watts 194 Watts 145 Bpm 83 26
    02:00 Mid Sweetspot 212 Watts 224 Watts 149 Bpm 91 30
    02:00 Upper Sweetspot 223 Watts 239 Watts 160 Bpm 95 32
    02:00 Mid Sweetspot 212 Watts 225 Watts 161 Bpm 92 30
    02:00 Recovery Period 127 Watts 190 Watts 152 Bpm 82 25
    02:00 Mid Sweetspot 212 Watts 224 Watts 155 Bpm 91 30
    02:00 Upper Sweetspot 223 Watts 238 Watts 164 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 226 Watts 165 Bpm 92 30
    02:00 Recovery Period 127 Watts 197 Watts 158 Bpm 84 26
    02:00 Mid Sweetspot 212 Watts 222 Watts 159 Bpm 91 29
    02:00 Upper Sweetspot 223 Watts 238 Watts 167 Bpm 95 31
    02:00 Mid Sweetspot 212 Watts 245 Watts 170 Bpm 92 32
    02:00 Recovery Period 127 Watts 191 Watts 166 Bpm 82 25
    05:00 Cool Down 138 Watts 235 Watts 168 Bpm 94 78

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 839 Watts
    00:05 777 Watts
    00:10 686 Watts
    00:20 527 Watts
    00:30 417 Watts
    01:00 305 Watts
    02:00 271 Watts
    05:00 239 Watts
    10:00 229 Watts
    15:00 225 Watts
    20:00 226 Watts
    30:00 223 Watts
    01:00:00 221 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...