Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 05/12/2019, 18:57 by Kevin
-
-
- 57:01
- Duration
-
- V02 Max
- Category
-
- 230 Watts
- FTP
-
- 55
- Points
-
- Average Power
- 209 Watts
- Avg. Heart Rate
- 151 Bpm
- Avg. Cadence
- 90
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Alternator
-
- 57:00
-
- V02 Max
-
- 55 points
-
- 209 Watts
-
- 151 Bpm
-
- 90
-
- 786
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 139 Watts | 99 Bpm | 89 | 9 |
| 01:00 | Warmup - Easy | 150 Watts | 163 Watts | 106 Bpm | 90 | 11 |
| 01:00 | Warmup - Steady | 161 Watts | 172 Watts | 108 Bpm | 93 | 11 |
| 01:00 | Warmup - Steady | 173 Watts | 184 Watts | 109 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 207 Watts | 246 Watts | 113 Bpm | 103 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 191 Watts | 115 Bpm | 88 | 9 |
| 00:30 | Warmup - Hard | 230 Watts | 254 Watts | 122 Bpm | 99 | 8 |
| 01:00 | Warmup - Moderate | 196 Watts | 217 Watts | 127 Bpm | 96 | 14 |
| 00:15 | Warmup - Hard | 253 Watts | 261 Watts | 130 Bpm | 97 | 4 |
| 01:00 | Warmup - Steady | 173 Watts | 211 Watts | 125 Bpm | 89 | 14 |
| 00:15 | Warmup - Hard | 276 Watts | 352 Watts | 127 Bpm | 99 | 6 |
| 02:00 | Warmup - Easy | 150 Watts | 173 Watts | 126 Bpm | 92 | 23 |
| 05:00 | V02 Max Interval | 244 Watts | 254 Watts | 141 Bpm | 91 | 84 |
| 02:00 | Recovery | 127 Watts | 170 Watts | 136 Bpm | 92 | 22 |
| 05:00 | V02 Max Interval | 244 Watts | 255 Watts | 155 Bpm | 91 | 84 |
| 02:00 | Recovery | 127 Watts | 161 Watts | 149 Bpm | 89 | 21 |
| 05:00 | V02 Max Interval | 244 Watts | 252 Watts | 166 Bpm | 92 | 83 |
| 02:00 | Recovery | 127 Watts | 141 Watts | 161 Bpm | 90 | 19 |
| 05:00 | V02 Max Interval | 244 Watts | 230 Watts | 170 Bpm | 93 | 76 |
| 02:00 | Recovery | 127 Watts | 152 Watts | 161 Bpm | 87 | 20 |
| 05:00 | V02 Max Interval | 244 Watts | 219 Watts | 168 Bpm | 90 | 72 |
| 02:00 | Recovery | 127 Watts | 155 Watts | 161 Bpm | 86 | 20 |
| 05:00 | V02 Max Interval | 244 Watts | 221 Watts | 169 Bpm | 90 | 73 |
| 02:00 | Recovery | 127 Watts | 145 Watts | 159 Bpm | 82 | 19 |
| 05:00 | Cool Down | 138 Watts | 198 Watts | 155 Bpm | 90 | 65 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 373 Watts |
| 00:05 | 372 Watts |
| 00:10 | 369 Watts |
| 00:20 | 334 Watts |
| 00:30 | 293 Watts |
| 01:00 | 260 Watts |
| 02:00 | 258 Watts |
| 05:00 | 255 Watts |
| 10:00 | 238 Watts |
| 15:00 | 232 Watts |
| 20:00 | 232 Watts |
| 30:00 | 224 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...