Kevin Perry

  • FTP
  • 230 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.19 W/Kgs
  • Age
  • 59
    • Membership
  • free
  • Expiry
Threshold YoYo's
  • Ridden on 12/11/2019, 18:49 by Kevin
      • 55:01
      • Duration
      • Threshold
      • Category
      • 230 Watts
      • FTP
      • 48
      • Points
Average Power
202 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
81
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Threshold YoYo's
  • Ridden on by Kevin
      • 55:00
      • Threshold
      • 48 points
      • 202 Watts
      • 0 Bpm
      • 81
      • 733
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 127 Watts 130 Watts 0 Bpm 85 9
    01:00 Warmup - Easy 150 Watts 157 Watts 0 Bpm 88 10
    01:00 Warmup - Steady 161 Watts 171 Watts 0 Bpm 82 11
    01:00 Warmup - Steady 173 Watts 193 Watts 0 Bpm 84 13
    00:15 Warmup - Hard 207 Watts 228 Watts 0 Bpm 93 4
    00:45 Warmup - Steady 173 Watts 193 Watts 0 Bpm 84 10
    00:30 Warmup - Hard 230 Watts 241 Watts 0 Bpm 88 8
    01:00 Warmup - Moderate 196 Watts 210 Watts 0 Bpm 89 14
    00:15 Warmup - Hard 253 Watts 286 Watts 0 Bpm 97 5
    01:00 Warmup - Steady 173 Watts 192 Watts 0 Bpm 84 13
    00:15 Warmup - Hard 276 Watts 358 Watts 0 Bpm 99 6
    02:00 Warmup - Easy 150 Watts 180 Watts 0 Bpm 80 24
    01:00 Over Threshold 242 Watts 249 Watts 0 Bpm 90 16
    01:00 Sweetspot 196 Watts 215 Watts 0 Bpm 82 14
    01:00 Over Threshold 242 Watts 244 Watts 0 Bpm 89 16
    01:00 Sweetspot 196 Watts 213 Watts 0 Bpm 81 14
    01:00 Over Threshold 242 Watts 246 Watts 0 Bpm 89 16
    01:00 Sweetspot 196 Watts 210 Watts 0 Bpm 81 14
    01:00 Over Threshold 242 Watts 247 Watts 0 Bpm 89 16
    01:00 Sweetspot 196 Watts 205 Watts 0 Bpm 80 14
    01:00 Over Threshold 242 Watts 246 Watts 0 Bpm 89 16
    01:00 Sweetspot 196 Watts 213 Watts 0 Bpm 81 14
    01:00 Over Threshold 242 Watts 248 Watts 0 Bpm 90 16
    01:00 Sweetspot 196 Watts 204 Watts 0 Bpm 86 13
    01:00 Over Threshold 242 Watts 243 Watts 0 Bpm 89 16
    01:00 Sweetspot 196 Watts 204 Watts 0 Bpm 79 13
    01:00 Over Threshold 242 Watts 243 Watts 0 Bpm 89 16
    01:00 Sweetspot 196 Watts 200 Watts 0 Bpm 78 13
    01:00 Over Threshold 242 Watts 247 Watts 0 Bpm 89 16
    01:00 Sweetspot 196 Watts 195 Watts 0 Bpm 77 13
    01:00 Over Threshold 242 Watts 243 Watts 0 Bpm 88 16
    01:00 Sweetspot 196 Watts 196 Watts 0 Bpm 77 13
    01:00 Over Threshold 242 Watts 156 Watts 0 Bpm 73 10
    01:00 Sweetspot 196 Watts 188 Watts 0 Bpm 75 12
    01:00 Over Threshold 242 Watts 240 Watts 0 Bpm 88 16
    01:00 Sweetspot 196 Watts 189 Watts 0 Bpm 75 12
    01:00 Over Threshold 242 Watts 159 Watts 0 Bpm 74 10
    01:00 Sweetspot 196 Watts 180 Watts 0 Bpm 73 12
    01:00 Over Threshold 242 Watts 244 Watts 0 Bpm 89 16
    01:00 Sweetspot 196 Watts 182 Watts 0 Bpm 74 12
    01:00 Over Threshold 242 Watts 154 Watts 0 Bpm 72 10
    01:00 Sweetspot 196 Watts 182 Watts 0 Bpm 74 12
    01:00 Over Threshold 242 Watts 231 Watts 0 Bpm 86 15
    01:00 Sweetspot 196 Watts 190 Watts 0 Bpm 76 13
    01:00 Over Threshold 242 Watts 162 Watts 0 Bpm 75 11
    01:00 Sweetspot 196 Watts 187 Watts 0 Bpm 75 12
    01:00 Over Threshold 242 Watts 232 Watts 0 Bpm 86 15
    01:00 Sweetspot 196 Watts 195 Watts 0 Bpm 77 13
    01:00 Over Threshold 242 Watts 164 Watts 0 Bpm 75 11
    01:00 Sweetspot 196 Watts 195 Watts 0 Bpm 77 13
    01:00 Over Threshold 242 Watts 232 Watts 0 Bpm 86 15
    01:00 Sweetspot 196 Watts 207 Watts 0 Bpm 80 14
    05:00 Cool Down 127 Watts 163 Watts 0 Bpm 74 54

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 386 Watts
    00:05 383 Watts
    00:10 381 Watts
    00:20 338 Watts
    00:30 288 Watts
    01:00 250 Watts
    02:00 232 Watts
    05:00 234 Watts
    10:00 229 Watts
    15:00 229 Watts
    20:00 225 Watts
    30:00 218 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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