Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 12/11/2019, 18:49 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 230 Watts
- FTP
-
- 48
- Points
-
- Average Power
- 202 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 81
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 48 points
-
- 202 Watts
-
- 0 Bpm
-
- 81
-
- 733
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 127 Watts | 130 Watts | 0 Bpm | 85 | 9 |
| 01:00 | Warmup - Easy | 150 Watts | 157 Watts | 0 Bpm | 88 | 10 |
| 01:00 | Warmup - Steady | 161 Watts | 171 Watts | 0 Bpm | 82 | 11 |
| 01:00 | Warmup - Steady | 173 Watts | 193 Watts | 0 Bpm | 84 | 13 |
| 00:15 | Warmup - Hard | 207 Watts | 228 Watts | 0 Bpm | 93 | 4 |
| 00:45 | Warmup - Steady | 173 Watts | 193 Watts | 0 Bpm | 84 | 10 |
| 00:30 | Warmup - Hard | 230 Watts | 241 Watts | 0 Bpm | 88 | 8 |
| 01:00 | Warmup - Moderate | 196 Watts | 210 Watts | 0 Bpm | 89 | 14 |
| 00:15 | Warmup - Hard | 253 Watts | 286 Watts | 0 Bpm | 97 | 5 |
| 01:00 | Warmup - Steady | 173 Watts | 192 Watts | 0 Bpm | 84 | 13 |
| 00:15 | Warmup - Hard | 276 Watts | 358 Watts | 0 Bpm | 99 | 6 |
| 02:00 | Warmup - Easy | 150 Watts | 180 Watts | 0 Bpm | 80 | 24 |
| 01:00 | Over Threshold | 242 Watts | 249 Watts | 0 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 196 Watts | 215 Watts | 0 Bpm | 82 | 14 |
| 01:00 | Over Threshold | 242 Watts | 244 Watts | 0 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 213 Watts | 0 Bpm | 81 | 14 |
| 01:00 | Over Threshold | 242 Watts | 246 Watts | 0 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 210 Watts | 0 Bpm | 81 | 14 |
| 01:00 | Over Threshold | 242 Watts | 247 Watts | 0 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 205 Watts | 0 Bpm | 80 | 14 |
| 01:00 | Over Threshold | 242 Watts | 246 Watts | 0 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 213 Watts | 0 Bpm | 81 | 14 |
| 01:00 | Over Threshold | 242 Watts | 248 Watts | 0 Bpm | 90 | 16 |
| 01:00 | Sweetspot | 196 Watts | 204 Watts | 0 Bpm | 86 | 13 |
| 01:00 | Over Threshold | 242 Watts | 243 Watts | 0 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 204 Watts | 0 Bpm | 79 | 13 |
| 01:00 | Over Threshold | 242 Watts | 243 Watts | 0 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 200 Watts | 0 Bpm | 78 | 13 |
| 01:00 | Over Threshold | 242 Watts | 247 Watts | 0 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 195 Watts | 0 Bpm | 77 | 13 |
| 01:00 | Over Threshold | 242 Watts | 243 Watts | 0 Bpm | 88 | 16 |
| 01:00 | Sweetspot | 196 Watts | 196 Watts | 0 Bpm | 77 | 13 |
| 01:00 | Over Threshold | 242 Watts | 156 Watts | 0 Bpm | 73 | 10 |
| 01:00 | Sweetspot | 196 Watts | 188 Watts | 0 Bpm | 75 | 12 |
| 01:00 | Over Threshold | 242 Watts | 240 Watts | 0 Bpm | 88 | 16 |
| 01:00 | Sweetspot | 196 Watts | 189 Watts | 0 Bpm | 75 | 12 |
| 01:00 | Over Threshold | 242 Watts | 159 Watts | 0 Bpm | 74 | 10 |
| 01:00 | Sweetspot | 196 Watts | 180 Watts | 0 Bpm | 73 | 12 |
| 01:00 | Over Threshold | 242 Watts | 244 Watts | 0 Bpm | 89 | 16 |
| 01:00 | Sweetspot | 196 Watts | 182 Watts | 0 Bpm | 74 | 12 |
| 01:00 | Over Threshold | 242 Watts | 154 Watts | 0 Bpm | 72 | 10 |
| 01:00 | Sweetspot | 196 Watts | 182 Watts | 0 Bpm | 74 | 12 |
| 01:00 | Over Threshold | 242 Watts | 231 Watts | 0 Bpm | 86 | 15 |
| 01:00 | Sweetspot | 196 Watts | 190 Watts | 0 Bpm | 76 | 13 |
| 01:00 | Over Threshold | 242 Watts | 162 Watts | 0 Bpm | 75 | 11 |
| 01:00 | Sweetspot | 196 Watts | 187 Watts | 0 Bpm | 75 | 12 |
| 01:00 | Over Threshold | 242 Watts | 232 Watts | 0 Bpm | 86 | 15 |
| 01:00 | Sweetspot | 196 Watts | 195 Watts | 0 Bpm | 77 | 13 |
| 01:00 | Over Threshold | 242 Watts | 164 Watts | 0 Bpm | 75 | 11 |
| 01:00 | Sweetspot | 196 Watts | 195 Watts | 0 Bpm | 77 | 13 |
| 01:00 | Over Threshold | 242 Watts | 232 Watts | 0 Bpm | 86 | 15 |
| 01:00 | Sweetspot | 196 Watts | 207 Watts | 0 Bpm | 80 | 14 |
| 05:00 | Cool Down | 127 Watts | 163 Watts | 0 Bpm | 74 | 54 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 386 Watts |
| 00:05 | 383 Watts |
| 00:10 | 381 Watts |
| 00:20 | 338 Watts |
| 00:30 | 288 Watts |
| 01:00 | 250 Watts |
| 02:00 | 232 Watts |
| 05:00 | 234 Watts |
| 10:00 | 229 Watts |
| 15:00 | 229 Watts |
| 20:00 | 225 Watts |
| 30:00 | 218 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...