loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
05:00 | Warm up Z1 | 137 Watts | 6233 Watts | 0 Bpm | 58 | 2057 |
05:00 | Warm up Z2 | 148 Watts | 0 Watts | 0 Bpm | 0 | 0 |
05:00 | Interval 1 | 169 Watts | 0 Watts | 0 Bpm | 0 | 0 |
05:00 | Interval 2 | 179 Watts | 0 Watts | 0 Bpm | 0 | 0 |
05:00 | Interval 3 | 190 Watts | 0 Watts | 0 Bpm | 0 | 0 |
05:00 | Interval 4 | 200 Watts | 0 Watts | 0 Bpm | 0 | 0 |
05:00 | Warm down 1 | 148 Watts | 2097 Watts | 0 Bpm | 28 | 692 |
05:00 | Warm down 1 | 137 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 10000 Watts |
00:05 | 10000 Watts |
00:10 | 10000 Watts |
00:20 | 10000 Watts |
00:30 | 10000 Watts |
01:00 | 9833 Watts |
02:00 | 8750 Watts |
05:00 | 6200 Watts |
10:00 | 3100 Watts |
15:00 | 2067 Watts |
20:00 | 1550 Watts |
30:00 | 1033 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...