Ben Hallett

  • FTP
  • 197 Watts
  • Weight
  • 66 Kgs
  • W/Kg
  • 2.98 W/Kgs
  • Age
  • 47
    • Membership
  • premium month
  • Expiry
  • 22 Nov 18
Road Ride: Steady State Endurance
  • Ridden on 08/02/2018, 22:24 by Ben
      • 02:00:01
      • Duration
      • Endurance
      • Category
      • 197 Watts
      • FTP
      • 75
      • Points
Average Power
147 Watts
Avg. Heart Rate
128 Bpm
Avg. Cadence
84
Kcals
Turbo Trainer
Mag - Level 2
Proxy Power
Data Source
wattSys
Road Ride: Steady State Endurance
  • Ridden on by Ben
      • 02:00:00
      • Endurance
      • 75 points
      • 147 Watts
      • 128 Bpm
      • 84
      • 1164
      • Kcals
      • wattSys
      • Source
      • Mag - Level 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    10:00 Warm Up 128 Watts 130 Watts 108 Bpm 75 86
    20:00 Endurance 148 Watts 150 Watts 121 Bpm 85 198
    30:00 Endurance 148 Watts 153 Watts 129 Bpm 87 303
    30:00 Endurance 148 Watts 151 Watts 133 Bpm 86 299
    20:00 Endurance 148 Watts 149 Watts 138 Bpm 84 197
    10:00 Cool Down 128 Watts 132 Watts 129 Bpm 76 87

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 165 Watts
    00:05 164 Watts
    00:10 163 Watts
    00:20 161 Watts
    00:30 160 Watts
    01:00 159 Watts
    02:00 158 Watts
    05:00 156 Watts
    10:00 155 Watts
    15:00 155 Watts
    20:00 155 Watts
    30:00 154 Watts
    01:00:00 152 Watts
    01:30:00 151 Watts
    02:00:00 147 Watts

    Power Bests Graph

    loading power data...