Kevin Perry

  • FTP
  • 227 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.15 W/Kgs
  • Age
  • 57
    • Membership
  • premium month
  • Expiry
  • 08 May 18
Turrets
  • Ridden on 07/01/2018, 10:16 by Kevin
      • 01:03:01
      • Duration
      • Sweetspot
      • Category
      • 220 Watts
      • FTP
      • 55
      • Points
Average Power
199 Watts
Avg. Heart Rate
143 Bpm
Avg. Cadence
92
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Turrets
  • Ridden on by Kevin
      • 01:03:00
      • Sweetspot
      • 55 points
      • 199 Watts
      • 143 Bpm
      • 92
      • 827
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 121 Watts 108 Watts 92 Bpm 86 7
    01:00 Warmup - Easy 143 Watts 140 Watts 98 Bpm 90 9
    01:00 Warmup - Steady 154 Watts 157 Watts 102 Bpm 88 10
    01:00 Warmup - Steady 165 Watts 181 Watts 107 Bpm 85 12
    00:15 Warmup - Hard 198 Watts 200 Watts 111 Bpm 85 3
    00:45 Warmup - Steady 165 Watts 179 Watts 110 Bpm 84 9
    00:30 Warmup - Hard 220 Watts 227 Watts 115 Bpm 93 7
    01:00 Warmup - Moderate 187 Watts 206 Watts 124 Bpm 93 14
    00:15 Warmup - Hard 242 Watts 266 Watts 129 Bpm 102 4
    01:00 Warmup - Steady 165 Watts 189 Watts 131 Bpm 87 12
    00:15 Warmup - Hard 264 Watts 358 Watts 132 Bpm 120 6
    02:00 Warmup - Easy 143 Watts 160 Watts 130 Bpm 87 21
    02:00 Mid Sweetspot 202 Watts 211 Watts 133 Bpm 89 28
    02:00 Upper Sweetspot 213 Watts 227 Watts 146 Bpm 94 30
    02:00 Mid Sweetspot 202 Watts 211 Watts 146 Bpm 90 28
    02:00 Recovery Period 121 Watts 132 Watts 127 Bpm 93 17
    02:00 Mid Sweetspot 202 Watts 212 Watts 137 Bpm 90 28
    02:00 Upper Sweetspot 213 Watts 229 Watts 151 Bpm 94 30
    02:00 Mid Sweetspot 202 Watts 214 Watts 152 Bpm 90 28
    02:00 Recovery Period 121 Watts 147 Watts 136 Bpm 93 19
    02:00 Mid Sweetspot 202 Watts 216 Watts 143 Bpm 91 29
    02:00 Upper Sweetspot 213 Watts 231 Watts 154 Bpm 95 30
    02:00 Mid Sweetspot 202 Watts 214 Watts 156 Bpm 91 28
    02:00 Recovery Period 121 Watts 142 Watts 140 Bpm 91 19
    02:00 Mid Sweetspot 202 Watts 211 Watts 144 Bpm 90 28
    02:00 Upper Sweetspot 213 Watts 229 Watts 158 Bpm 94 30
    02:00 Mid Sweetspot 202 Watts 212 Watts 157 Bpm 90 28
    02:00 Recovery Period 121 Watts 143 Watts 139 Bpm 91 19
    02:00 Mid Sweetspot 202 Watts 212 Watts 146 Bpm 90 28
    02:00 Upper Sweetspot 213 Watts 229 Watts 158 Bpm 94 30
    02:00 Mid Sweetspot 202 Watts 215 Watts 158 Bpm 91 28
    02:00 Recovery Period 121 Watts 148 Watts 145 Bpm 93 20
    02:00 Mid Sweetspot 202 Watts 218 Watts 150 Bpm 92 29
    02:00 Upper Sweetspot 213 Watts 235 Watts 162 Bpm 96 31
    02:00 Mid Sweetspot 202 Watts 226 Watts 163 Bpm 94 30
    02:00 Recovery Period 121 Watts 151 Watts 150 Bpm 94 20
    05:00 Cool Down 132 Watts 225 Watts 156 Bpm 92 74

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 463 Watts
    00:05 455 Watts
    00:10 451 Watts
    00:20 361 Watts
    00:30 319 Watts
    01:00 274 Watts
    02:00 245 Watts
    05:00 229 Watts
    10:00 212 Watts
    15:00 208 Watts
    20:00 209 Watts
    30:00 206 Watts
    01:00:00 202 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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