loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
20:00 | Steady Z1 | 128 Watts | 4 Watts | 4 Bpm | 3 | 5 |
25:00 | Steady Z2 | 163 Watts | 0 Watts | 0 Bpm | 0 | 0 |
20:00 | Steady Z2 | 175 Watts | 0 Watts | 0 Bpm | 0 | 0 |
15:00 | Steady Z3 | 186 Watts | 0 Watts | 0 Bpm | 0 | 0 |
10:00 | Steady Z4 | 210 Watts | 0 Watts | 0 Bpm | 0 | 0 |
20:00 | Steady Z2 | 175 Watts | 0 Watts | 0 Bpm | 0 | 0 |
10:00 | Steady Z1 | 128 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 124 Watts |
00:05 | 120 Watts |
00:10 | 114 Watts |
00:20 | 112 Watts |
00:30 | 111 Watts |
01:00 | 75 Watts |
02:00 | 38 Watts |
05:00 | 15 Watts |
10:00 | 8 Watts |
15:00 | 5 Watts |
20:00 | 4 Watts |
30:00 | 3 Watts |
01:00:00 | 1 Watts |
01:30:00 | 1 Watts |
02:00:00 | 1 Watts |
loading power data...