loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
20:00 | Steady Z1 | 128 Watts | 124 Watts | 113 Bpm | 73 | 164 |
25:00 | Steady Z2 | 163 Watts | 156 Watts | 127 Bpm | 80 | 257 |
20:00 | Steady Z2 | 175 Watts | 127 Watts | 106 Bpm | 62 | 168 |
15:00 | Steady Z3 | 186 Watts | 0 Watts | 0 Bpm | 0 | 0 |
10:00 | Steady Z4 | 210 Watts | 0 Watts | 0 Bpm | 0 | 0 |
20:00 | Steady Z2 | 175 Watts | 0 Watts | 0 Bpm | 0 | 0 |
10:00 | Steady Z1 | 128 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 196 Watts |
00:05 | 185 Watts |
00:10 | 183 Watts |
00:20 | 181 Watts |
00:30 | 180 Watts |
01:00 | 179 Watts |
02:00 | 177 Watts |
05:00 | 173 Watts |
10:00 | 170 Watts |
15:00 | 169 Watts |
20:00 | 166 Watts |
30:00 | 162 Watts |
01:00:00 | 149 Watts |
01:30:00 | 99 Watts |
02:00:00 | 74 Watts |
loading power data...