loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
05:00 | WU | 126 Watts | 125 Watts | 121 Bpm | 89 | 41 |
05:00 | WU | 147 Watts | 127 Watts | 125 Bpm | 90 | 42 |
05:00 | WU | 168 Watts | 169 Watts | 136 Bpm | 90 | 56 |
20:00 | Z4 | 189 Watts | 200 Watts | 156 Bpm | 91 | 264 |
10:00 | Z2 | 147 Watts | 108 Watts | 139 Bpm | 89 | 71 |
05:00 | CD | 168 Watts | 103 Watts | 138 Bpm | 89 | 34 |
05:00 | CD | 147 Watts | 28 Watts | 65 Bpm | 45 | 9 |
05:00 | CD | 126 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 231 Watts |
00:05 | 231 Watts |
00:10 | 230 Watts |
00:20 | 229 Watts |
00:30 | 229 Watts |
01:00 | 228 Watts |
02:00 | 223 Watts |
05:00 | 214 Watts |
10:00 | 208 Watts |
15:00 | 204 Watts |
20:00 | 200 Watts |
30:00 | 183 Watts |
01:00:00 | 131 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...