John Needham
- I am 72 and I have had both hips replaced.
- FTP
- 140 Watts
- Weight
- 68.039 Kgs
- W/Kg
- 2.06 W/Kgs
- Age
- 81
-
- Membership
- free
- Expiry
- Ridden on 18/11/2015, 18:47 by John
-
-
- 30:12
- Duration
-
- Freeride
- Category
-
- 152 Watts
- FTP
-
- 22
- Points
-
- Average Power
- 126 Watts
- Avg. Heart Rate
- 133 Bpm
- Avg. Cadence
- 60
- Kcals
- Turbo Trainer
- Satori - Level 1
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 30:12
-
- Freeride
-
- 22 points
-
- 126 Watts
-
- 133 Bpm
-
- 60
-
- 251
- Kcals
-
- wattSys
- Source
-
- Satori - Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 30:12 | freeride | 0 Watts | 126 Watts | 133 Bpm | 60 | 251 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 159 Watts |
| 00:05 | 158 Watts |
| 00:10 | 152 Watts |
| 00:20 | 151 Watts |
| 00:30 | 148 Watts |
| 01:00 | 144 Watts |
| 02:00 | 137 Watts |
| 05:00 | 132 Watts |
| 10:00 | 129 Watts |
| 15:00 | 129 Watts |
| 20:00 | 128 Watts |
| 30:00 | 127 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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