John Needham

  • I am 72 and I have had both hips replaced.
  • FTP
  • 140 Watts
  • Weight
  • 68.039 Kgs
  • W/Kg
  • 2.06 W/Kgs
  • Age
  • 81
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 26/06/2015, 15:58 by John
      • 45:12
      • Duration
      • Freeride
      • Category
      • 152 Watts
      • FTP
      • 30
      • Points
Average Power
119 Watts
Avg. Heart Rate
115 Bpm
Avg. Cadence
77
Kcals
Turbo Trainer
Satori - Level 1
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by John
      • 45:12
      • Freeride
      • 30 points
      • 119 Watts
      • 115 Bpm
      • 77
      • 355
      • Kcals
      • wattSys
      • Source
      • Satori - Level 1
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    45:12 freeride 0 Watts 119 Watts 115 Bpm 77 355

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 166 Watts
    00:05 160 Watts
    00:10 157 Watts
    00:20 156 Watts
    00:30 154 Watts
    01:00 151 Watts
    02:00 148 Watts
    05:00 145 Watts
    10:00 141 Watts
    15:00 136 Watts
    20:00 133 Watts
    30:00 127 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...