Mark Smith

  • FTP
  • 140 Watts
  • Weight
  • 99.5 Kgs
  • W/Kg
  • 1.41 W/Kgs
  • Age
  • 46
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 21/04/2023, 14:25 by Mark
      • 00:30
      • Duration
      • Freeride
      • Category
      • 133 Watts
      • FTP
      • 0
      • Points
Average Power
37 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
37
Kcals
Turbo Trainer
Road Machine
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Mark
      • 00:30
      • Freeride
      • 0 points
      • 37 Watts
      • 0 Bpm
      • 37
      • 1
      • Kcals
      • wattSys
      • Source
      • Road Machine
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    00:30 Freeride 0 Watts 37 Watts 0 Bpm 37 1

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 114 Watts
    00:05 107 Watts
    00:10 97 Watts
    00:20 52 Watts
    00:30 36 Watts
    01:00 0 Watts
    02:00 0 Watts
    05:00 0 Watts
    10:00 0 Watts
    15:00 0 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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