Neill Currie

  • FTP
  • 317 Watts
  • Weight
  • 81 Kgs
  • W/Kg
  • 3.91 W/Kgs
  • Age
  • 46
    • Membership
  • premium year
  • Expiry
  • 11 Nov 22
Testing
  • Ridden on 18/05/2022, 20:36 by Neill
      • 30:01
      • Duration
      • Recovery
      • Category
      • 317 Watts
      • FTP
      • 27
      • Points
Average Power
287 Watts
Avg. Heart Rate
143 Bpm
Avg. Cadence
96
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Testing
  • Ridden on by Neill
      • 30:00
      • Recovery
      • 27 points
      • 287 Watts
      • 143 Bpm
      • 96
      • 568
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 174 Watts 185 Watts 111 Bpm 95 12
    01:00 Warmup - Easy 206 Watts 223 Watts 116 Bpm 102 15
    01:00 Warmup - Steady 222 Watts 240 Watts 122 Bpm 101 16
    01:00 Warmup - Steady 238 Watts 265 Watts 131 Bpm 101 17
    00:15 Warmup - Hard 285 Watts 314 Watts 133 Bpm 101 5
    00:45 Warmup - Steady 238 Watts 269 Watts 135 Bpm 98 13
    00:30 Warmup - Hard 317 Watts 348 Watts 139 Bpm 103 11
    01:00 Warmup - Moderate 269 Watts 307 Watts 143 Bpm 101 20
    00:15 Warmup - Hard 349 Watts 376 Watts 145 Bpm 103 6
    01:00 Warmup - Steady 238 Watts 280 Watts 145 Bpm 95 18
    00:15 Warmup - Hard 380 Watts 425 Watts 143 Bpm 102 7
    02:00 Warmup - Easy 206 Watts 255 Watts 139 Bpm 97 34
    20:00 Tempo 206 Watts 297 Watts 149 Bpm 94 392

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 440 Watts
    00:05 437 Watts
    00:10 436 Watts
    00:20 399 Watts
    00:30 358 Watts
    01:00 327 Watts
    02:00 324 Watts
    05:00 309 Watts
    10:00 305 Watts
    15:00 302 Watts
    20:00 297 Watts
    30:00 286 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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