Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 61
    • Membership
  • free
  • Expiry
Busto
  • Ridden on 16/02/2022, 19:51 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 240 Watts
      • FTP
      • 72
      • Points
Average Power
227 Watts
Avg. Heart Rate
150 Bpm
Avg. Cadence
87
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 72 points
      • 227 Watts
      • 150 Bpm
      • 87
      • 974
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 149 Watts 101 Bpm 84 10
    01:00 Warmup - Easy 156 Watts 164 Watts 101 Bpm 90 11
    01:00 Warmup - Steady 168 Watts 179 Watts 103 Bpm 85 12
    01:00 Warmup - Steady 180 Watts 202 Watts 109 Bpm 91 13
    00:15 Warmup - Hard 216 Watts 251 Watts 115 Bpm 98 4
    00:45 Warmup - Steady 180 Watts 215 Watts 118 Bpm 89 11
    00:30 Warmup - Hard 240 Watts 264 Watts 119 Bpm 94 9
    01:00 Warmup - Moderate 204 Watts 235 Watts 124 Bpm 87 16
    00:15 Warmup - Hard 264 Watts 268 Watts 123 Bpm 95 4
    01:00 Warmup - Steady 180 Watts 214 Watts 121 Bpm 82 14
    00:15 Warmup - Hard 288 Watts 485 Watts 126 Bpm 93 8
    02:00 Warmup - Easy 156 Watts 200 Watts 128 Bpm 78 26
    02:00 Tempo 192 Watts 233 Watts 123 Bpm 86 31
    00:30 Threshold Burst 245 Watts 253 Watts 129 Bpm 91 8
    02:00 Tempo 192 Watts 236 Watts 128 Bpm 87 31
    00:30 Threshold Burst 245 Watts 256 Watts 130 Bpm 91 8
    02:00 Tempo 192 Watts 234 Watts 133 Bpm 87 31
    00:30 Threshold Burst 245 Watts 252 Watts 134 Bpm 90 8
    02:00 Tempo 192 Watts 235 Watts 138 Bpm 87 31
    00:30 Threshold Burst 245 Watts 255 Watts 139 Bpm 91 8
    02:00 Tempo 192 Watts 236 Watts 142 Bpm 87 31
    00:30 Threshold Burst 245 Watts 252 Watts 143 Bpm 91 8
    02:00 Tempo 192 Watts 237 Watts 147 Bpm 87 31
    00:30 Threshold Burst 245 Watts 257 Watts 148 Bpm 92 8
    02:00 Tempo 192 Watts 234 Watts 148 Bpm 86 31
    00:30 Threshold Burst 245 Watts 251 Watts 151 Bpm 90 8
    02:00 Tempo 192 Watts 234 Watts 154 Bpm 87 31
    00:30 Threshold Burst 245 Watts 253 Watts 155 Bpm 91 8
    02:00 Tempo 192 Watts 233 Watts 159 Bpm 86 31
    00:30 Threshold Burst 245 Watts 253 Watts 159 Bpm 91 8
    02:00 Tempo 192 Watts 233 Watts 161 Bpm 86 31
    00:30 Threshold Burst 245 Watts 253 Watts 160 Bpm 91 8
    02:00 Tempo 192 Watts 232 Watts 163 Bpm 86 31
    00:30 Threshold Burst 245 Watts 252 Watts 164 Bpm 90 8
    02:00 Tempo 192 Watts 233 Watts 165 Bpm 86 31
    00:30 Threshold Burst 245 Watts 248 Watts 166 Bpm 89 8
    02:00 Tempo 192 Watts 232 Watts 167 Bpm 86 31
    00:30 Threshold Burst 245 Watts 253 Watts 168 Bpm 91 8
    02:00 Tempo 192 Watts 231 Watts 169 Bpm 86 30
    00:30 Threshold Burst 245 Watts 254 Watts 169 Bpm 91 8
    02:00 Tempo 192 Watts 230 Watts 171 Bpm 86 30
    00:30 Threshold Burst 245 Watts 248 Watts 171 Bpm 90 8
    02:00 Tempo 192 Watts 218 Watts 170 Bpm 83 29
    00:30 Threshold Burst 245 Watts 241 Watts 170 Bpm 88 8
    02:00 Tempo 192 Watts 207 Watts 169 Bpm 88 27
    00:30 Threshold Burst 245 Watts 245 Watts 169 Bpm 89 8
    02:00 Tempo 192 Watts 201 Watts 168 Bpm 87 27
    00:30 Threshold Burst 245 Watts 255 Watts 167 Bpm 92 8
    02:00 Tempo 192 Watts 205 Watts 168 Bpm 88 27
    00:30 Threshold Burst 245 Watts 254 Watts 168 Bpm 91 8
    02:00 Tempo 192 Watts 205 Watts 169 Bpm 88 27
    00:30 Threshold Burst 245 Watts 250 Watts 168 Bpm 90 8
    05:00 Cool Down 156 Watts 217 Watts 167 Bpm 86 72

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 891 Watts
    00:05 826 Watts
    00:10 619 Watts
    00:20 418 Watts
    00:30 351 Watts
    01:00 281 Watts
    02:00 261 Watts
    05:00 240 Watts
    10:00 239 Watts
    15:00 239 Watts
    20:00 239 Watts
    30:00 238 Watts
    01:00:00 231 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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