Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 61
    • Membership
  • free
  • Expiry
Hill climber
  • Ridden on 10/02/2022, 20:03 by Kevin
      • 01:00:01
      • Duration
      • Anaerobic Capacity
      • Category
      • 240 Watts
      • FTP
      • 62
      • Points
Average Power
227 Watts
Avg. Heart Rate
144 Bpm
Avg. Cadence
83
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Hill climber
  • Ridden on by Kevin
      • 01:00:00
      • Anaerobic Capacity
      • 62 points
      • 227 Watts
      • 144 Bpm
      • 83
      • 899
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

    loading activity data...

    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 142 Watts 95 Bpm 81 9
    01:00 Warmup - Easy 156 Watts 157 Watts 95 Bpm 87 10
    01:00 Warmup - Steady 168 Watts 176 Watts 99 Bpm 84 12
    01:00 Warmup - Steady 180 Watts 190 Watts 104 Bpm 88 13
    00:15 Warmup - Hard 216 Watts 231 Watts 107 Bpm 99 4
    00:45 Warmup - Steady 180 Watts 199 Watts 111 Bpm 91 10
    00:30 Warmup - Hard 240 Watts 258 Watts 113 Bpm 100 9
    01:00 Warmup - Moderate 204 Watts 214 Watts 118 Bpm 90 14
    00:15 Warmup - Hard 264 Watts 275 Watts 117 Bpm 96 5
    01:00 Warmup - Steady 180 Watts 201 Watts 118 Bpm 87 13
    00:15 Warmup - Hard 288 Watts 512 Watts 121 Bpm 107 8
    02:00 Warmup - Easy 156 Watts 190 Watts 125 Bpm 84 25
    02:00 Hill climbing feel 264 Watts 272 Watts 128 Bpm 85 36
    01:00 Recovery 156 Watts 198 Watts 128 Bpm 90 13
    02:00 Hill climbing feel 264 Watts 280 Watts 135 Bpm 76 37
    01:00 Recovery 156 Watts 201 Watts 137 Bpm 90 13
    02:00 Hill climbing feel 264 Watts 285 Watts 141 Bpm 77 38
    01:00 Recovery 156 Watts 199 Watts 143 Bpm 89 13
    06:00 High end tempo 204 Watts 223 Watts 136 Bpm 84 88
    03:00 Hill climbing feel 250 Watts 256 Watts 149 Bpm 82 51
    01:00 Recovery 156 Watts 185 Watts 149 Bpm 88 12
    03:00 Hill climbing feel 250 Watts 264 Watts 155 Bpm 74 52
    01:00 Recovery 156 Watts 195 Watts 156 Bpm 88 13
    03:00 Hill climbing feel 250 Watts 263 Watts 161 Bpm 74 52
    01:00 Recovery 156 Watts 190 Watts 162 Bpm 87 13
    06:00 High end tempo 204 Watts 215 Watts 155 Bpm 82 85
    02:00 Hill climbing feel 276 Watts 282 Watts 166 Bpm 77 37
    01:00 Recovery 156 Watts 171 Watts 168 Bpm 81 11
    02:00 Hill climbing feel 276 Watts 286 Watts 171 Bpm 77 38
    01:00 Recovery 156 Watts 167 Watts 172 Bpm 80 11
    02:00 Hill climbing feel 276 Watts 173 Watts 156 Bpm 82 23
    01:00 Recovery 144 Watts 175 Watts 146 Bpm 83 12
    08:00 Warm down 144 Watts 224 Watts 159 Bpm 84 118

    Time In HR Zones

    loading heart rate data...

    Time In Power Zones

    loading power data...

    Power Bests

    Power PRs
    Interval power
    00:03 843 Watts
    00:05 800 Watts
    00:10 646 Watts
    00:20 435 Watts
    00:30 356 Watts
    01:00 288 Watts
    02:00 286 Watts
    05:00 267 Watts
    10:00 251 Watts
    15:00 242 Watts
    20:00 242 Watts
    30:00 241 Watts
    01:00:00 227 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

    loading power data...