Kevin Perry

  • FTP
  • 185 Watts
  • Weight
  • 73.028 Kgs
  • W/Kg
  • 2.53 W/Kgs
  • Age
  • 61
    • Membership
  • free
  • Expiry
Busto
  • Ridden on 24/01/2022, 19:25 by Kevin
      • 01:05:01
      • Duration
      • Tempo
      • Category
      • 240 Watts
      • FTP
      • 76
      • Points
Average Power
235 Watts
Avg. Heart Rate
147 Bpm
Avg. Cadence
86
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Busto
  • Ridden on by Kevin
      • 01:05:00
      • Tempo
      • 76 points
      • 235 Watts
      • 147 Bpm
      • 86
      • 1008
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 147 Watts 94 Bpm 83 10
    01:00 Warmup - Easy 156 Watts 170 Watts 94 Bpm 82 11
    01:00 Warmup - Steady 168 Watts 184 Watts 97 Bpm 86 12
    01:00 Warmup - Steady 180 Watts 197 Watts 101 Bpm 90 13
    00:15 Warmup - Hard 216 Watts 243 Watts 105 Bpm 96 4
    00:45 Warmup - Steady 180 Watts 202 Watts 107 Bpm 91 10
    00:30 Warmup - Hard 240 Watts 253 Watts 109 Bpm 91 8
    01:00 Warmup - Moderate 204 Watts 225 Watts 113 Bpm 84 15
    00:15 Warmup - Hard 264 Watts 325 Watts 115 Bpm 94 5
    01:00 Warmup - Steady 180 Watts 204 Watts 117 Bpm 86 13
    00:15 Warmup - Hard 288 Watts 627 Watts 118 Bpm 107 10
    02:00 Warmup - Easy 156 Watts 199 Watts 128 Bpm 78 26
    02:00 Tempo 192 Watts 236 Watts 122 Bpm 87 31
    00:30 Threshold Burst 245 Watts 265 Watts 127 Bpm 84 9
    02:00 Tempo 192 Watts 234 Watts 127 Bpm 86 31
    00:30 Threshold Burst 245 Watts 251 Watts 129 Bpm 80 8
    02:00 Tempo 192 Watts 234 Watts 130 Bpm 86 31
    00:30 Threshold Burst 245 Watts 261 Watts 133 Bpm 83 9
    02:00 Tempo 192 Watts 233 Watts 135 Bpm 86 31
    00:30 Threshold Burst 245 Watts 265 Watts 138 Bpm 84 9
    02:00 Tempo 192 Watts 233 Watts 139 Bpm 86 31
    00:30 Threshold Burst 245 Watts 267 Watts 140 Bpm 84 9
    02:00 Tempo 192 Watts 234 Watts 141 Bpm 86 31
    00:30 Threshold Burst 245 Watts 263 Watts 141 Bpm 84 9
    02:00 Tempo 192 Watts 234 Watts 142 Bpm 86 31
    00:30 Threshold Burst 245 Watts 263 Watts 146 Bpm 83 9
    02:00 Tempo 192 Watts 233 Watts 148 Bpm 86 31
    00:30 Threshold Burst 245 Watts 265 Watts 148 Bpm 84 9
    02:00 Tempo 192 Watts 232 Watts 152 Bpm 86 31
    00:30 Threshold Burst 245 Watts 263 Watts 152 Bpm 84 9
    02:00 Tempo 192 Watts 233 Watts 154 Bpm 86 31
    00:30 Threshold Burst 245 Watts 270 Watts 155 Bpm 85 9
    02:00 Tempo 192 Watts 233 Watts 157 Bpm 86 31
    00:30 Threshold Burst 245 Watts 266 Watts 157 Bpm 84 9
    02:00 Tempo 192 Watts 231 Watts 159 Bpm 86 30
    00:30 Threshold Burst 245 Watts 270 Watts 158 Bpm 85 9
    02:00 Tempo 192 Watts 232 Watts 161 Bpm 86 31
    00:30 Threshold Burst 245 Watts 271 Watts 160 Bpm 85 9
    02:00 Tempo 192 Watts 231 Watts 162 Bpm 86 30
    00:30 Threshold Burst 245 Watts 269 Watts 162 Bpm 85 9
    02:00 Tempo 192 Watts 232 Watts 164 Bpm 86 31
    00:30 Threshold Burst 245 Watts 267 Watts 164 Bpm 84 9
    02:00 Tempo 192 Watts 231 Watts 164 Bpm 86 30
    00:30 Threshold Burst 245 Watts 269 Watts 165 Bpm 85 9
    02:00 Tempo 192 Watts 232 Watts 166 Bpm 86 31
    00:30 Threshold Burst 245 Watts 270 Watts 166 Bpm 85 9
    02:00 Tempo 192 Watts 233 Watts 168 Bpm 86 31
    00:30 Threshold Burst 245 Watts 268 Watts 168 Bpm 84 9
    02:00 Tempo 192 Watts 232 Watts 170 Bpm 86 31
    00:30 Threshold Burst 245 Watts 272 Watts 169 Bpm 85 9
    02:00 Tempo 192 Watts 232 Watts 171 Bpm 86 31
    00:30 Threshold Burst 245 Watts 274 Watts 170 Bpm 86 9
    05:00 Cool Down 156 Watts 235 Watts 171 Bpm 87 78

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 765 Watts
    00:05 762 Watts
    00:10 752 Watts
    00:20 534 Watts
    00:30 423 Watts
    01:00 310 Watts
    02:00 278 Watts
    05:00 244 Watts
    10:00 241 Watts
    15:00 241 Watts
    20:00 240 Watts
    30:00 240 Watts
    01:00:00 239 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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