Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 16/12/2021, 19:30 by Kevin
-
-
- 01:00:01
- Duration
-
- Anaerobic Capacity
- Category
-
- 240 Watts
- FTP
-
- 64
- Points
-
- Average Power
- 227 Watts
- Avg. Heart Rate
- 147 Bpm
- Avg. Cadence
- 85
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Hill climber
-
- 01:00:00
-
- Anaerobic Capacity
-
- 64 points
-
- 227 Watts
-
- 147 Bpm
-
- 85
-
- 899
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 154 Watts | 97 Bpm | 86 | 10 |
| 01:00 | Warmup - Easy | 156 Watts | 168 Watts | 95 Bpm | 81 | 11 |
| 01:00 | Warmup - Steady | 168 Watts | 182 Watts | 100 Bpm | 85 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 198 Watts | 103 Bpm | 90 | 13 |
| 00:15 | Warmup - Hard | 216 Watts | 248 Watts | 107 Bpm | 97 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 198 Watts | 110 Bpm | 90 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 248 Watts | 113 Bpm | 90 | 8 |
| 01:00 | Warmup - Moderate | 204 Watts | 213 Watts | 113 Bpm | 90 | 14 |
| 00:15 | Warmup - Hard | 264 Watts | 298 Watts | 116 Bpm | 100 | 5 |
| 01:00 | Warmup - Steady | 180 Watts | 198 Watts | 117 Bpm | 86 | 13 |
| 00:15 | Warmup - Hard | 288 Watts | 583 Watts | 122 Bpm | 103 | 10 |
| 02:00 | Warmup - Easy | 156 Watts | 166 Watts | 124 Bpm | 76 | 22 |
| 02:00 | Hill climbing feel | 264 Watts | 275 Watts | 129 Bpm | 85 | 36 |
| 01:00 | Recovery | 156 Watts | 199 Watts | 130 Bpm | 86 | 13 |
| 02:00 | Hill climbing feel | 264 Watts | 277 Watts | 135 Bpm | 86 | 37 |
| 01:00 | Recovery | 156 Watts | 202 Watts | 137 Bpm | 86 | 13 |
| 02:00 | Hill climbing feel | 264 Watts | 278 Watts | 142 Bpm | 86 | 37 |
| 01:00 | Recovery | 156 Watts | 204 Watts | 145 Bpm | 87 | 13 |
| 06:00 | High end tempo | 204 Watts | 214 Watts | 136 Bpm | 90 | 85 |
| 03:00 | Hill climbing feel | 250 Watts | 257 Watts | 151 Bpm | 92 | 51 |
| 01:00 | Recovery | 156 Watts | 196 Watts | 153 Bpm | 85 | 13 |
| 03:00 | Hill climbing feel | 250 Watts | 262 Watts | 156 Bpm | 83 | 52 |
| 01:00 | Recovery | 156 Watts | 196 Watts | 159 Bpm | 85 | 13 |
| 03:00 | Hill climbing feel | 250 Watts | 263 Watts | 162 Bpm | 83 | 52 |
| 01:00 | Recovery | 156 Watts | 182 Watts | 162 Bpm | 81 | 12 |
| 06:00 | High end tempo | 204 Watts | 211 Watts | 153 Bpm | 81 | 84 |
| 02:00 | Hill climbing feel | 276 Watts | 283 Watts | 168 Bpm | 87 | 37 |
| 01:00 | Recovery | 156 Watts | 174 Watts | 169 Bpm | 78 | 11 |
| 02:00 | Hill climbing feel | 276 Watts | 284 Watts | 171 Bpm | 87 | 37 |
| 01:00 | Recovery | 156 Watts | 166 Watts | 173 Bpm | 76 | 11 |
| 02:00 | Hill climbing feel | 276 Watts | 281 Watts | 175 Bpm | 87 | 37 |
| 01:00 | Recovery | 144 Watts | 160 Watts | 176 Bpm | 78 | 11 |
| 08:00 | Warm down | 144 Watts | 210 Watts | 164 Bpm | 85 | 111 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 835 Watts |
| 00:05 | 817 Watts |
| 00:10 | 744 Watts |
| 00:20 | 486 Watts |
| 00:30 | 389 Watts |
| 01:00 | 290 Watts |
| 02:00 | 285 Watts |
| 05:00 | 263 Watts |
| 10:00 | 248 Watts |
| 15:00 | 240 Watts |
| 20:00 | 239 Watts |
| 30:00 | 238 Watts |
| 01:00:00 | 227 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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