Kevin Perry

  • FTP
  • 240 Watts
  • Weight
  • 72.121 Kgs
  • W/Kg
  • 3.33 W/Kgs
  • Age
  • 61
    • Membership
  • premium month
  • Expiry
  • 19 Feb 22
Hill climber
  • Ridden on 16/12/2021, 19:30 by Kevin
      • 01:00:01
      • Duration
      • Anaerobic Capacity
      • Category
      • 240 Watts
      • FTP
      • 64
      • Points
Average Power
227 Watts
Avg. Heart Rate
147 Bpm
Avg. Cadence
85
Kcals
Turbo Trainer
Fluid 2
Proxy Power
Data Source
wattSys
Hill climber
  • Ridden on by Kevin
      • 01:00:00
      • Anaerobic Capacity
      • 64 points
      • 227 Watts
      • 147 Bpm
      • 85
      • 899
      • Kcals
      • wattSys
      • Source
      • Fluid 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 132 Watts 154 Watts 97 Bpm 86 10
    01:00 Warmup - Easy 156 Watts 168 Watts 95 Bpm 81 11
    01:00 Warmup - Steady 168 Watts 182 Watts 100 Bpm 85 12
    01:00 Warmup - Steady 180 Watts 198 Watts 103 Bpm 90 13
    00:15 Warmup - Hard 216 Watts 248 Watts 107 Bpm 97 4
    00:45 Warmup - Steady 180 Watts 198 Watts 110 Bpm 90 10
    00:30 Warmup - Hard 240 Watts 248 Watts 113 Bpm 90 8
    01:00 Warmup - Moderate 204 Watts 213 Watts 113 Bpm 90 14
    00:15 Warmup - Hard 264 Watts 298 Watts 116 Bpm 100 5
    01:00 Warmup - Steady 180 Watts 198 Watts 117 Bpm 86 13
    00:15 Warmup - Hard 288 Watts 583 Watts 122 Bpm 103 10
    02:00 Warmup - Easy 156 Watts 166 Watts 124 Bpm 76 22
    02:00 Hill climbing feel 264 Watts 275 Watts 129 Bpm 85 36
    01:00 Recovery 156 Watts 199 Watts 130 Bpm 86 13
    02:00 Hill climbing feel 264 Watts 277 Watts 135 Bpm 86 37
    01:00 Recovery 156 Watts 202 Watts 137 Bpm 86 13
    02:00 Hill climbing feel 264 Watts 278 Watts 142 Bpm 86 37
    01:00 Recovery 156 Watts 204 Watts 145 Bpm 87 13
    06:00 High end tempo 204 Watts 214 Watts 136 Bpm 90 85
    03:00 Hill climbing feel 250 Watts 257 Watts 151 Bpm 92 51
    01:00 Recovery 156 Watts 196 Watts 153 Bpm 85 13
    03:00 Hill climbing feel 250 Watts 262 Watts 156 Bpm 83 52
    01:00 Recovery 156 Watts 196 Watts 159 Bpm 85 13
    03:00 Hill climbing feel 250 Watts 263 Watts 162 Bpm 83 52
    01:00 Recovery 156 Watts 182 Watts 162 Bpm 81 12
    06:00 High end tempo 204 Watts 211 Watts 153 Bpm 81 84
    02:00 Hill climbing feel 276 Watts 283 Watts 168 Bpm 87 37
    01:00 Recovery 156 Watts 174 Watts 169 Bpm 78 11
    02:00 Hill climbing feel 276 Watts 284 Watts 171 Bpm 87 37
    01:00 Recovery 156 Watts 166 Watts 173 Bpm 76 11
    02:00 Hill climbing feel 276 Watts 281 Watts 175 Bpm 87 37
    01:00 Recovery 144 Watts 160 Watts 176 Bpm 78 11
    08:00 Warm down 144 Watts 210 Watts 164 Bpm 85 111

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 835 Watts
    00:05 817 Watts
    00:10 744 Watts
    00:20 486 Watts
    00:30 389 Watts
    01:00 290 Watts
    02:00 285 Watts
    05:00 263 Watts
    10:00 248 Watts
    15:00 240 Watts
    20:00 239 Watts
    30:00 238 Watts
    01:00:00 227 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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