Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 06/12/2021, 20:05 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 240 Watts
- FTP
-
- 76
- Points
-
- Average Power
- 232 Watts
- Avg. Heart Rate
- 149 Bpm
- Avg. Cadence
- 87
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 76 points
-
- 232 Watts
-
- 149 Bpm
-
- 87
-
- 995
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 138 Watts | 100 Bpm | 89 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 158 Watts | 106 Bpm | 88 | 10 |
| 01:00 | Warmup - Steady | 168 Watts | 179 Watts | 106 Bpm | 85 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 193 Watts | 110 Bpm | 89 | 13 |
| 00:15 | Warmup - Hard | 216 Watts | 225 Watts | 111 Bpm | 92 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 192 Watts | 112 Bpm | 88 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 273 Watts | 116 Bpm | 96 | 9 |
| 01:00 | Warmup - Moderate | 204 Watts | 229 Watts | 124 Bpm | 92 | 15 |
| 00:15 | Warmup - Hard | 264 Watts | 368 Watts | 127 Bpm | 113 | 6 |
| 01:00 | Warmup - Steady | 180 Watts | 203 Watts | 130 Bpm | 90 | 13 |
| 00:15 | Warmup - Hard | 288 Watts | 568 Watts | 131 Bpm | 105 | 9 |
| 02:00 | Warmup - Easy | 156 Watts | 202 Watts | 134 Bpm | 78 | 27 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 126 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 253 Watts | 129 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 130 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 131 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 131 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 252 Watts | 132 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 134 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 257 Watts | 134 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 136 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 258 Watts | 139 Bpm | 92 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 140 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 141 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 145 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 257 Watts | 146 Bpm | 92 | 8 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 148 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 253 Watts | 148 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 150 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 256 Watts | 152 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 155 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 259 Watts | 156 Bpm | 92 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 159 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 159 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 160 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 258 Watts | 160 Bpm | 92 | 9 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 162 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 252 Watts | 162 Bpm | 90 | 8 |
| 02:00 | Tempo | 192 Watts | 229 Watts | 162 Bpm | 85 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 164 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 166 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 255 Watts | 165 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 167 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 254 Watts | 167 Bpm | 91 | 8 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 168 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 262 Watts | 168 Bpm | 93 | 9 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 169 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 260 Watts | 170 Bpm | 92 | 9 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 171 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 260 Watts | 171 Bpm | 92 | 9 |
| 02:00 | Tempo | 192 Watts | 230 Watts | 172 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 261 Watts | 172 Bpm | 93 | 9 |
| 05:00 | Cool Down | 156 Watts | 233 Watts | 172 Bpm | 86 | 77 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 930 Watts |
| 00:05 | 873 Watts |
| 00:10 | 701 Watts |
| 00:20 | 478 Watts |
| 00:30 | 384 Watts |
| 01:00 | 292 Watts |
| 02:00 | 276 Watts |
| 05:00 | 241 Watts |
| 10:00 | 238 Watts |
| 15:00 | 238 Watts |
| 20:00 | 238 Watts |
| 30:00 | 237 Watts |
| 01:00:00 | 236 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...